 Überblick |
| Titel: | 31/05/2009 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
19.81 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:15 |
10.67 |
05:38 |
5 |
12 |
0 |
0 |
0 |
| 2.00 |
2.00 |
08:19 |
14.43 |
04:10 |
8 |
3 |
0 |
0 |
0 |
| 4.00 |
2.00 |
08:12 |
14.63 |
04:06 |
17 |
17 |
0 |
0 |
0 |
| 6.00 |
2.00 |
52:52 |
2.27 |
26:26 |
9 |
15 |
0 |
0 |
0 |
| 8.00 |
2.00 |
08:30 |
14.12 |
04:15 |
9 |
10 |
0 |
0 |
0 |
| 10.00 |
2.00 |
07:15 |
16.55 |
03:37 |
11 |
38 |
0 |
0 |
0 |
| 12.00 |
2.00 |
08:40 |
13.85 |
04:20 |
33 |
11 |
0 |
0 |
0 |
| 14.00 |
2.00 |
06:43 |
17.87 |
03:22 |
15 |
5 |
0 |
0 |
0 |
| 16.00 |
2.00 |
07:27 |
16.11 |
03:43 |
2 |
4 |
0 |
0 |
0 |
| 18.00 |
1.81 |
07:42 |
14.14 |
04:15 |
11 |
2 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 31.05.2009 12:17:00 |
| Dauer: | 0.02:06:55 |
| Aktive Zeit: | 0.02:06:17 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.71 |
10.25 |
05:51 |
4 |
7 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
2.43 |
14.57 |
04:07 |
8 |
8 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
2.13 |
12.77 |
04:42 |
17 |
18 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
0.58 |
3.46 |
17:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
0.03 |
0.20 |
52:44 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
0.03 |
0.16 |
10:00 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
0.03 |
0.19 |
17:33 |
0 |
0 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
0.95 |
5.68 |
10:34 |
0 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
2.28 |
13.71 |
04:23 |
9 |
12 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
2.99 |
17.93 |
03:21 |
37 |
39 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
2.42 |
14.51 |
04:08 |
21 |
14 |
0 |
0 |
0 |
| 0.01:50:00 |
10:00 |
2.73 |
16.36 |
03:40 |
9 |
7 |
0 |
0 |
0 |
| 0.02:00:00 |
06:55 |
1.52 |
13.16 |
04:33 |
5 |
2 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.37 km/h
|
| Durchschnittsgeschw. aktiv: |
9.41 km/h
|
| Max. Geschwindigkeit: |
25.91 km/h
|
| Durchschnittstempo gesamt: |
06:24 /km
|
| Durchschnittstempo aktiv: |
06:22 /km
|
| Max. Tempo: |
02:19 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
20 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
Voorlopen Meerssen marathon 02.06.2014 |
10.88 |
05:31 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
Dieses Training |
9.37 |
06:24 |
|
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