Überblick |
| Titel: | 30/08/2012 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
7.87 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:30 |
9.23 |
06:30 |
6 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:02 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:34 |
7.93 |
07:34 |
3 |
3 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:35 |
9.11 |
06:35 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:34 |
9.14 |
06:34 |
4 |
3 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:36 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:44 |
8.91 |
06:44 |
8 |
6 |
0 |
0 |
0 |
| 7.00 |
0.87 |
05:18 |
9.88 |
06:04 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 30.08.2012 18:04:00 |
| Dauer: | 0.00:51:53 |
| Aktive Zeit: | 0.00:51:52 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.76 |
9.12 |
06:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.85 |
10.22 |
05:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.80 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.61 |
7.31 |
08:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.80 |
9.55 |
06:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.69 |
8.33 |
07:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.73 |
8.82 |
06:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.80 |
9.55 |
06:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.77 |
9.19 |
06:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.77 |
9.24 |
06:30 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
01:53 |
0.29 |
9.34 |
06:26 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.10 km/h
|
| Durchschnittsgeschw. aktiv: |
9.11 km/h
|
| Max. Geschwindigkeit: |
12.58 km/h
|
| Durchschnittstempo gesamt: |
06:35 /km
|
| Durchschnittstempo aktiv: |
06:35 /km
|
| Max. Tempo: |
04:46 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
8 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Langzaam opbouwen 03.11.2016 |
10.22 |
05:52 |
|
21/11/2012 Maastricht, LI, The Netherlands 21.11.2012 |
9.91 |
06:03 |
|
Namiddagloop 06.11.2016 |
9.89 |
06:04 |
|
19/03/2013 Maastricht, LI, The Netherlands 19.03.2013 |
9.70 |
06:11 |
|
18/10/2007 Eijsden, Limburg, Netherlands 18.10.2007 |
9.60 |
06:15 |
|
28.10.2018 |
9.51 |
06:18 |
|
11/10/2007 Eijsden, LI, The Netherlands 11.10.2007 |
9.48 |
06:20 |
|
10/12/2009 Eijsden, Limburg, Netherlands 10.12.2009 |
9.33 |
06:26 |
|
Dieses Training |
9.10 |
06:35 |
|