 Überblick |
| Titel: | 15/04/2007 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
21.89 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:32 |
9.57 |
06:16 |
7 |
14 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:38 |
10.32 |
05:49 |
4 |
12 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:21 |
10.57 |
05:41 |
9 |
0 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:40 |
10.29 |
05:50 |
6 |
3 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:09 |
10.76 |
05:35 |
10 |
8 |
0 |
0 |
0 |
| 10.00 |
2.00 |
11:11 |
10.73 |
05:36 |
7 |
2 |
0 |
0 |
0 |
| 12.00 |
2.00 |
10:57 |
10.96 |
05:29 |
3 |
6 |
0 |
0 |
0 |
| 14.00 |
2.00 |
18:20 |
6.55 |
09:10 |
5 |
7 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:20 |
10.59 |
05:40 |
11 |
7 |
0 |
0 |
0 |
| 18.00 |
2.00 |
11:19 |
10.60 |
05:39 |
2 |
4 |
0 |
0 |
0 |
| 20.00 |
1.89 |
10:31 |
10.79 |
05:34 |
4 |
5 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 15.04.2007 08:32:00 |
| Dauer: | 0.02:11:58 |
| Aktive Zeit: | 0.02:11:48 |
Autosplit-Segmente nach Zeit (20:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
20:00 |
3.31 |
9.94 |
06:02 |
8 |
23 |
0 |
0 |
0 |
| 0.00:20:00 |
20:00 |
3.49 |
10.47 |
05:44 |
11 |
3 |
0 |
0 |
0 |
| 0.00:40:00 |
20:00 |
3.54 |
10.61 |
05:39 |
18 |
11 |
0 |
0 |
0 |
| 0.01:00:00 |
20:00 |
3.66 |
10.99 |
05:27 |
9 |
9 |
0 |
0 |
0 |
| 0.01:20:00 |
20:00 |
2.24 |
6.72 |
08:56 |
8 |
7 |
0 |
0 |
0 |
| 0.01:40:00 |
20:00 |
3.52 |
10.56 |
05:41 |
10 |
9 |
0 |
0 |
0 |
| 0.02:00:00 |
11:58 |
2.13 |
10.67 |
05:37 |
2 |
5 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.95 km/h
|
| Durchschnittsgeschw. aktiv: |
9.97 km/h
|
| Max. Geschwindigkeit: |
22.89 km/h
|
| Durchschnittstempo gesamt: |
06:02 /km
|
| Durchschnittstempo aktiv: |
06:01 /km
|
| Max. Tempo: |
02:37 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
22 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
31/08/2008 Liège, Région wallonne, Belgium 31.08.2008 |
10.48 |
05:44 |
|
27/12/2009 Eijsden, LI, The Netherlands 27.12.2009 |
10.45 |
05:45 |
|
07/11/2009 Eijsden, LI, The Netherlands 07.11.2009 |
10.41 |
05:46 |
|
01/04/2007 Gronsveld, Limburg, The Netherlands 01.04.2007 |
10.40 |
05:46 |
|
Dieses Training |
9.95 |
06:02 |
|
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