 Überblick |
| Titel: | 13/03/2010 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
20.52 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:56 |
9.28 |
06:28 |
6 |
4 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:10 |
9.86 |
06:05 |
5 |
6 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:21 |
9.72 |
06:10 |
9 |
8 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:38 |
9.50 |
06:19 |
9 |
6 |
0 |
0 |
0 |
| 8.00 |
2.00 |
13:10 |
9.11 |
06:35 |
4 |
1 |
0 |
0 |
0 |
| 10.00 |
2.00 |
17:26 |
6.88 |
08:43 |
7 |
8 |
0 |
0 |
0 |
| 12.00 |
2.00 |
13:02 |
9.21 |
06:31 |
6 |
9 |
0 |
0 |
0 |
| 14.00 |
2.00 |
12:08 |
9.89 |
06:04 |
15 |
13 |
0 |
0 |
0 |
| 16.00 |
2.00 |
11:46 |
10.20 |
05:53 |
4 |
7 |
0 |
0 |
0 |
| 18.00 |
2.00 |
12:08 |
9.89 |
06:04 |
3 |
9 |
0 |
0 |
0 |
| 20.00 |
0.52 |
11:46 |
2.64 |
22:43 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 13.03.2010 08:32:00 |
| Dauer: | 0.02:21:31 |
| Aktive Zeit: | 0.02:17:53 |
Autosplit-Segmente nach Zeit (20:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
20:00 |
3.19 |
9.56 |
06:17 |
9 |
6 |
0 |
0 |
0 |
| 0.00:20:00 |
20:00 |
3.25 |
9.76 |
06:09 |
14 |
15 |
0 |
0 |
0 |
| 0.00:40:00 |
20:00 |
3.19 |
9.58 |
06:16 |
13 |
8 |
0 |
0 |
0 |
| 0.01:00:00 |
20:00 |
2.28 |
6.84 |
08:46 |
8 |
6 |
0 |
0 |
0 |
| 0.01:20:00 |
20:00 |
3.15 |
9.46 |
06:21 |
17 |
20 |
0 |
0 |
0 |
| 0.01:40:00 |
20:00 |
3.36 |
10.08 |
05:57 |
9 |
11 |
0 |
0 |
0 |
| 0.02:00:00 |
20:00 |
2.06 |
6.19 |
09:42 |
6 |
11 |
0 |
0 |
0 |
| 0.02:20:00 |
01:31 |
0.03 |
1.28 |
46:58 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.70 km/h
|
| Durchschnittsgeschw. aktiv: |
8.93 km/h
|
| Max. Geschwindigkeit: |
17.26 km/h
|
| Durchschnittstempo gesamt: |
06:54 /km
|
| Durchschnittstempo aktiv: |
06:43 /km
|
| Max. Tempo: |
03:29 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
21 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
11.23 |
05:20 |
|
04/05/2008 Eijsden, LI, The Netherlands 04.05.2008 |
10.85 |
05:32 |
|
27/05/2007 Eijsden, LI, The Netherlands 27.05.2007 |
10.77 |
05:34 |
|
21/03/2010 Venlo, Limburg, Netherlands 21.03.2010 |
10.69 |
05:37 |
|
25/07/2009 Eijsden, LI, The Netherlands 25.07.2009 |
10.65 |
05:38 |
|
11/05/2008 Visé, Région wallonne, Belgium 11.05.2008 |
10.57 |
05:41 |
|
05/05/2007 Bütgenbach, Région wallonne, Belgium 05.05.2007 |
10.54 |
05:42 |
|
28/09/2008 Maastricht, LI, The Netherlands 28.09.2008 |
10.53 |
05:42 |
|
Dieses Training |
8.70 |
06:54 |
|
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