Überblick |
| Titel: | 10/12/2013 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
12.18 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
2.00 |
13:37 |
8.81 |
06:49 |
14 |
14 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:20 |
9.73 |
06:10 |
11 |
11 |
0 |
0 |
0 |
| 4.00 |
2.00 |
13:06 |
9.16 |
06:33 |
1 |
32 |
0 |
0 |
0 |
| 6.00 |
2.00 |
13:26 |
8.93 |
06:43 |
17 |
4 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:01 |
9.99 |
06:00 |
27 |
7 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:34 |
9.55 |
06:17 |
5 |
5 |
0 |
0 |
0 |
| 12.00 |
0.18 |
00:56 |
11.55 |
05:12 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 10.12.2013 19:09:00 |
| Dauer: | 0.01:18:00 |
| Aktive Zeit: | 0.01:16:58 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
1.47 |
8.80 |
06:49 |
9 |
12 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.59 |
9.56 |
06:17 |
6 |
14 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.60 |
9.58 |
06:16 |
12 |
14 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.53 |
9.19 |
06:32 |
3 |
26 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.42 |
8.49 |
07:04 |
15 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.68 |
10.05 |
05:58 |
16 |
3 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.57 |
9.43 |
06:22 |
16 |
7 |
0 |
0 |
0 |
| 0.01:10:00 |
08:00 |
1.33 |
9.96 |
06:01 |
2 |
3 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.37 km/h
|
| Durchschnittsgeschw. aktiv: |
9.49 km/h
|
| Max. Geschwindigkeit: |
31.19 km/h
|
| Durchschnittstempo gesamt: |
06:24 /km
|
| Durchschnittstempo aktiv: |
06:19 /km
|
| Max. Tempo: |
01:55 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
Dieses Training |
9.37 |
06:24 |
|