 Überblick |
| Titel: | 04/11/2013 Gronsveld, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.97 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
12:46 |
4.70 |
12:46 |
3 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
11:06 |
5.41 |
11:06 |
2 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
07:45 |
7.74 |
07:45 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
07:47 |
7.71 |
07:47 |
1 |
4 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:48 |
8.82 |
06:48 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:33 |
9.16 |
06:33 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:42 |
10.53 |
05:42 |
1 |
11 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:32 |
9.18 |
06:32 |
4 |
1 |
0 |
0 |
0 |
| 8.00 |
1.00 |
07:08 |
8.41 |
07:08 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:26 |
11.04 |
05:26 |
4 |
1 |
0 |
0 |
0 |
| 10.00 |
1.00 |
05:57 |
10.08 |
05:57 |
0 |
0 |
0 |
0 |
0 |
| 11.00 |
0.97 |
06:13 |
9.32 |
06:26 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 04.11.2013 19:03:00 |
| Dauer: | 0.01:29:43 |
| Aktive Zeit: | 0.01:20:22 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.98 |
5.91 |
10:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.56 |
3.36 |
17:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.27 |
7.60 |
07:54 |
1 |
2 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.32 |
7.95 |
07:33 |
4 |
4 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.44 |
8.63 |
06:57 |
2 |
2 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.75 |
10.51 |
05:42 |
3 |
13 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.42 |
8.50 |
07:03 |
6 |
3 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.77 |
10.60 |
05:40 |
7 |
2 |
0 |
0 |
0 |
| 0.01:20:00 |
09:43 |
1.46 |
8.99 |
06:40 |
5 |
3 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.00 km/h
|
| Durchschnittsgeschw. aktiv: |
8.93 km/h
|
| Max. Geschwindigkeit: |
20.69 km/h
|
| Durchschnittstempo gesamt: |
07:30 /km
|
| Durchschnittstempo aktiv: |
06:43 /km
|
| Max. Tempo: |
02:54 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
Rondje bemelen 04.03.2014 |
10.85 |
05:32 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
Dieses Training |
8.00 |
07:30 |
|
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