 Überblick |
| Titel: | 03/10/2013 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.14 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
17:32 |
6.84 |
08:46 |
11 |
1 |
0 |
0 |
0 |
| 2.00 |
2.00 |
13:19 |
9.01 |
06:39 |
6 |
5 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:59 |
10.01 |
06:00 |
12 |
7 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:47 |
10.18 |
05:54 |
2 |
4 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:23 |
9.69 |
06:12 |
6 |
8 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:37 |
9.51 |
06:19 |
1 |
11 |
0 |
0 |
0 |
| 12.00 |
0.14 |
00:40 |
12.68 |
04:44 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 03.10.2013 19:03:00 |
| Dauer: | 0.01:20:17 |
| Aktive Zeit: | 0.01:12:58 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.74 |
10.46 |
05:44 |
9 |
1 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.45 |
2.69 |
22:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.69 |
10.14 |
05:55 |
6 |
3 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.68 |
10.10 |
05:57 |
10 |
6 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.69 |
10.16 |
05:54 |
3 |
2 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.67 |
10.05 |
05:58 |
3 |
5 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.51 |
9.05 |
06:38 |
4 |
11 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.68 |
10.06 |
05:58 |
2 |
8 |
0 |
0 |
0 |
| 0.01:20:00 |
00:17 |
0.03 |
5.59 |
10:44 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.07 km/h
|
| Durchschnittsgeschw. aktiv: |
9.98 km/h
|
| Max. Geschwindigkeit: |
14.54 km/h
|
| Durchschnittstempo gesamt: |
06:37 /km
|
| Durchschnittstempo aktiv: |
06:01 /km
|
| Max. Tempo: |
04:08 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
Dieses Training |
9.07 |
06:37 |
|
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