nahc's Athlete Homepage

Profile




Personal Activity Level:
0.25 - Shell
name Jong Chan
member since Oct 1, 2010 12:54:02 AM
city seoul
club ppomppu
year of birth 1983
looking for training partners for these sports cycling
number of training sessions 20
total distance 288.99 mi
total time 1.09:55:27
calories 11625 kcal
ActivePoints 634 kJ/kg
average speed 8.52 mph
min altitude -175 ft
max altitude 712 ft
total ascent 14278 ft
total descent 14213 ft

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Where in the world is nahc?

Last known location:
34.318853 126.745247 near Kaep'o (Korea, South) on Oct 22, 2010 1:27:00 PM
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

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Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
cycling 20 288.99 1.09:55:27 8.52 11625




 

Latest Trainings

cycling near Kaltu (Korea, South) Oct 22, 2010 10:07:00 AM 26.09 mi
cycling near Iro-dong (Korea, South) Oct 21, 2010 8:08:00 AM 57.94 mi
cycling near Muan (Korea, South) Oct 20, 2010 1:46:00 PM 14.78 mi
cycling near Puan (Korea, South) Oct 20, 2010 8:36:00 AM 24.11 mi
cycling near Sin'gi-dong (Korea, South) Oct 19, 2010 6:44:00 AM 64.48 mi
cycling near Munjŏngil-tong (Korea, South) Oct 17, 2010 7:27:00 PM 4.23 mi

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Training Plans

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