Run.GPS Community Server - nahe Garmisch-Partenkirchen (Germany)

Überblick

Titel:

Sportler:

Tom

Sportart:

Skitouren gehen

Ort:

Garmisch-Partenkirchen (Germany)

Beschreibung:

Distanz

Distanz:

15.90 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	47:21	2.53	23:40	4	342	0	0	0
2.00	2.00	48:46	2.46	24:23	0	290	0	0	0
4.00	2.00	41:44	2.88	20:52	0	264	0	0	0
6.00	2.00	19:44	1.51	39:52	90	285	0	0	0
8.00	2.00	23:56	5.01	11:58	259	2	0	0	0
10.00	2.00	12:05	9.93	06:03	247	0	0	0	0
12.00	2.00	44:27	2.70	22:13	305	0	0	0	0
14.00	1.90	23:04	4.93	12:10	294	1	0	0	0

Zeit

Datum/Zeit:

30.12.2020 09:08:00 UTC+01:00

Dauer:

0.05:21:09

Aktive Zeit:

0.02:34:36

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.26	2.51	23:52	4	219	0	0	0
0.00:30:00	30:00	1.52	3.04	19:45	29	210	0	0	0
0.01:00:00	30:00	0.96	1.92	31:15	0	0	0	0	0
0.01:30:00	30:00	1.44	2.88	20:51	0	183	0	0	0
0.02:00:00	30:00	1.46	2.92	20:33	12	171	0	0	0
0.02:30:00	30:00	0.90	1.81	33:09	0	0	0	0	0
0.03:00:00	30:00	0.07	0.14	57:53	0	0	0	0	0
0.03:30:00	30:00	2.06	4.11	14:35	312	1	0	0	0
0.04:00:00	30:00	3.13	6.27	09:34	326	1	0	0	0
0.04:30:00	30:00	1.53	3.07	19:34	309	2	0	0	0
0.05:00:00	21:09	1.56	4.43	13:33	232	1	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.97 km/h

Durchschnittsgeschw. aktiv:

6.17 km/h

Max. Geschwindigkeit:

35.57 km/h

Durchschnittstempo gesamt:

20:12 /km

Durchschnittstempo aktiv:

09:44 /km

Max. Tempo:

01:41 /km

Schnellste vergleichbare Aktivitäten (Skitouren gehen 16 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Imster Mitterberg 24.02.2025	3.08	19:29
Dieses Training	2.97	20:12
Juifen 08.01.2013	2.43	24:44
Schafreuter 26.03.2021	2.25	26:38

Kalorien und Herzfrequenz

Kalorien:

1992 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)

ActivePoints :

94 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

151.1

Min. Trittfrequenz:

Max. Trittfrequenz:

504

Durchschnittliche Schrittlänge:

0,68 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:05	0.00:00:22	0.00	793	0
2	00:32	0.00:12:22	0.62	845	0
3	01:17	0.00:14:33	0.71	867	0
4	02:29	0.00:15:51	0.76	877	0
5	00:58	0.00:18:24	0.84	904	0
6	00:29	0.00:19:34	0.89	916	0
7	02:21	0.00:21:17	0.96	928	0
8	01:59	0.00:24:09	1.06	952	0
9	00:44	0.00:26:12	1.13	969	0
10	00:39	0.00:27:20	1.17	978	0
11	02:28	0.00:28:13	1.20	985	0
12	04:51	0.00:30:48	1.28	1006	0
13	00:41	0.00:43:58	1.87	1105	0
14	00:08	0.00:44:44	1.90	1111	0
15	00:14	0.00:45:18	1.92	1109	0
16	00:22	0.00:46:42	1.97	1120	0
17	00:30	0.00:47:37	2.02	1127	0
18	00:48	0.00:48:13	2.04	1131	0
19	03:20	0.01:04:05	2.96	1227	0
20	02:00	0.01:07:52	3.07	1262	0
21	00:13	0.01:10:27	3.16	1284	0
22	00:31	0.01:11:52	3.22	1293	0
23	02:07	0.01:14:13	3.32	1313	0
24	00:54	0.01:17:03	3.41	1335	0
25	01:23	0.01:19:27	3.51	1355	0
26	03:36	0.01:21:08	3.57	1368	0
27	05:51	0.01:25:55	3.74	1389	0
28	01:00	0.01:37:49	4.08	1417	0
29	00:20	0.01:42:42	4.32	1455	0
30	00:53	0.01:45:29	4.44	1489	0
31	00:17	0.01:51:26	4.71	1510	0
32	00:08	0.02:02:51	5.31	1588	0
33	00:05	0.02:05:21	5.41	1603	0
34	00:21	0.02:06:05	5.44	1608	0
35	00:25	0.02:15:45	5.90	1669	0
36	00:09	0.02:18:27	6.02	1682	0
37	00:18	0.02:22:13	6.33	1676	0
38	00:34	0.02:24:16	6.43	1688	0
39	00:43	0.02:26:03	6.50	1702	0
40	00:07	0.02:26:53	6.53	1708	0
41	02:47	0.02:27:05	6.53	1709	0
42	00:45	0.02:30:30	6.65	1733	0
43	01:25	0.02:31:18	6.68	1736	0
44	00:55	0.02:34:23	6.80	1757	0
45	00:06	0.02:35:19	6.84	1766	0
46	01:07	0.02:36:11	6.87	1769	0
47	00:13	0.02:37:47	6.92	1783	0
48	00:28	0.02:38:07	6.93	1786	0
49	05:01	0.02:39:58	7.01	1800	0
50	01:50	0.02:45:10	7.13	1841	0
51	09:00	0.02:47:16	7.19	1856	0
52	31:50	0.02:58:08	7.50	1940	0
53	05:37	0.03:30:00	7.60	1947	0
54	00:09	0.03:36:59	7.82	1897	0
55	00:06	0.03:38:11	8.03	1843	0
56	00:38	0.03:41:32	8.48	1739	0
57	01:04	0.03:43:26	8.64	1707	0
58	00:31	0.03:45:41	8.75	1689	0
59	03:16	0.03:49:15	9.12	1679	0
60	00:41	0.03:53:28	9.23	1677	0
61	04:06	0.03:55:30	9.57	1639	0
62	00:23	0.04:03:48	10.39	1593	0
63	00:37	0.04:04:45	10.41	1591	0
64	00:06	0.04:09:28	11.35	1447	0
65	00:26	0.04:11:23	11.79	1376	0
66	00:22	0.04:13:14	11.98	1371	0
67	00:42	0.04:17:44	12.54	1339	0
68	24:24	0.04:19:48	12.75	1311	0
69	00:41	0.04:44:51	12.85	1310	0
70	00:21	0.04:45:41	12.87	1310	0
71	00:06	0.04:46:04	12.88	1309	0
72	00:20	0.04:49:04	13.44	1221	0
73	01:57	0.04:51:27	13.65	1151	0
74	00:32	0.04:54:48	13.82	1095	0
75	01:42	0.04:55:59	13.86	1078	0
76	00:18	0.04:58:45	14.05	1035	0
77	00:17	0.05:01:30	14.44	954	0
78	00:30	0.05:06:42	15.46	798	0
79	00:29	0.05:08:43	15.69	775	0
80	01:32	0.05:09:59	15.75	774	0
81	08:40	0.05:12:28	15.85	772	0
∑	43:50