Run.GPS Community Server - Imster Mitterberg nahe Namlos (Austria)

Überblick

Titel:

Imster Mitterberg

Sportler:

Tom

Sportart:

Skitouren gehen

Ort:

Namlos (Austria)

Beschreibung:

Distanz

Distanz:

16.14 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	29:16	4.10	14:38	0	796	0	0	0
2.00	2.00	39:12	3.06	19:36	0	150	0	0	0
4.00	2.00	04:13	1.87	32:07	0	240	0	0	0
6.00	2.00	12:30	1.66	36:15	0	382	0	0	0
8.00	2.00	41:31	2.89	20:46	331	14	0	0	0
10.00	2.00	28:36	4.20	14:18	293	0	0	0	0
12.00	2.00	24:42	4.86	12:21	144	0	0	0	0
14.00	2.00	10:58	10.94	05:29	103	2	0	0	0
16.00	0.14	03:25	2.39	25:03	0	0	0	0	0

Zeit

Datum/Zeit:

24.02.2025 08:30:00 UTC+01:00

Dauer:

0.05:14:25

Aktive Zeit:

0.02:19:30

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.06	4.12	14:34	0	799	0	0	0
0.00:30:00	30:00	1.53	3.05	19:39	0	113	0	0	0
0.01:00:00	30:00	1.08	2.16	27:43	0	113	0	0	0
0.01:30:00	30:00	0.86	1.72	34:56	0	0	0	0	0
0.02:00:00	30:00	1.08	2.16	27:50	3	124	0	0	0
0.02:30:00	30:00	0.81	1.62	37:09	0	0	0	0	0
0.03:00:00	30:00	0.71	1.41	42:29	0	0	0	0	0
0.03:30:00	30:00	1.10	2.21	27:10	186	0	0	0	0
0.04:00:00	30:00	2.44	4.88	12:18	397	0	0	0	0
0.04:30:00	30:00	2.35	4.69	12:47	184	0	0	0	0
0.05:00:00	14:25	2.13	8.86	06:46	108	2	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.08 km/h

Durchschnittsgeschw. aktiv:

6.94 km/h

Max. Geschwindigkeit:

19.30 km/h

Durchschnittstempo gesamt:

19:29 /km

Durchschnittstempo aktiv:

08:39 /km

Max. Tempo:

03:07 /km

Schnellste vergleichbare Aktivitäten (Skitouren gehen 16 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	3.08	19:29
30.12.2020	2.97	20:12
Juifen 08.01.2013	2.43	24:44
Schafreuter 26.03.2021	2.25	26:38

Kalorien und Herzfrequenz

Kalorien:

1939 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)

ActivePoints :

101 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

73.8

Min. Trittfrequenz:

Max. Trittfrequenz:

223

Durchschnittliche Schrittlänge:

1,57 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:51	0.00:00:21	0.01	554	0
2	00:21	0.00:03:10	0.18	1266	0
3	00:28	0.00:08:26	0.57	1281	0
4	00:20	0.00:16:39	1.12	1305	0
5	02:18	0.00:30:17	2.06	1354	0
6	01:02	0.00:39:13	2.52	1378	0
7	00:15	0.00:48:45	3.11	1413	0
8	00:53	0.00:50:53	3.23	1421	0
9	00:37	0.00:52:37	3.29	1422	0
10	01:23	0.00:55:03	3.41	1435	0
11	01:23	0.00:56:48	3.46	1440	0
12	01:21	0.00:58:16	3.52	1451	0
13	00:08	0.00:59:58	3.57	1466	0
14	00:11	0.01:00:43	3.60	1470	0
15	00:28	0.01:02:14	3.67	1479	0
16	00:21	0.01:05:50	3.86	1493	0
17	00:05	0.01:06:32	3.90	1495	0
18	00:42	0.01:08:35	4.01	1503	0
19	00:07	0.01:10:27	4.08	1512	0
20	07:07	0.01:11:26	4.13	1518	0
21	00:08	0.01:19:46	4.24	1524	0
22	00:06	0.01:20:01	4.25	1528	0
23	00:07	0.01:22:37	4.39	1539	0
24	00:24	0.01:22:47	4.39	1540	0
25	03:24	0.01:23:31	4.42	1544	0
26	00:07	0.01:27:23	4.54	1563	0
27	00:09	0.01:27:34	4.55	1565	0
28	00:06	0.01:28:04	4.58	1570	0
29	00:53	0.01:28:12	4.58	1571	0
30	00:37	0.01:30:15	4.67	1581	0
31	04:40	0.01:31:32	4.72	1588	0
32	01:18	0.01:37:46	4.89	1618	0
33	05:33	0.01:39:26	4.95	1630	0
34	00:34	0.01:45:18	5.15	1666	0
35	12:00	0.01:46:15	5.19	1674	0
36	02:33	0.01:58:43	5.48	1724	0
37	00:54	0.02:03:09	5.65	1717	0
38	02:00	0.02:07:29	5.85	1738	0
39	00:44	0.02:10:10	5.92	1736	0
40	02:40	0.02:11:34	5.97	1737	0
41	03:13	0.02:14:26	6.07	1761	0
42	01:14	0.02:17:47	6.13	1782	0
43	01:00	0.02:19:39	6.20	1788	0
44	00:14	0.02:22:40	6.31	1799	0
45	00:18	0.02:23:24	6.34	1802	0
46	00:16	0.02:24:20	6.38	1804	0
47	01:34	0.02:24:50	6.41	1808	0
48	01:05	0.02:27:16	6.50	1820	0
49	00:56	0.02:29:00	6.55	1831	0
50	00:11	0.02:30:10	6.60	1837	0
51	16:22	0.02:31:43	6.67	1847	0
52	06:34	0.02:48:31	6.97	1910	0
53	00:27	0.02:55:42	7.21	1972	0
54	00:16	0.02:56:11	7.23	1976	0
55	00:13	0.02:56:32	7.25	1978	0
56	00:07	0.03:01:13	7.46	2013	0
57	00:19	0.03:01:24	7.47	2015	0
58	03:50	0.03:02:48	7.53	2023	0
59	04:34	0.03:06:57	7.62	2044	0
60	12:24	0.03:11:47	7.68	2055	0
61	00:05	0.03:24:22	7.98	2116	0
62	00:47	0.03:24:51	8.00	2121	0
63	24:40	0.03:27:27	8.11	2137	0
64	00:24	0.03:53:21	8.34	2119	0
65	00:06	0.03:54:53	8.49	2084	0
66	00:08	0.03:58:51	9.04	1989	0
67	00:07	0.03:59:56	9.19	1955	0
68	00:09	0.04:00:55	9.34	1922	0
69	00:28	0.04:02:38	9.48	1890	0
70	00:20	0.04:05:00	9.77	1836	0
71	00:10	0.04:06:18	9.90	1814	0
72	00:49	0.04:07:39	10.12	1779	0
73	00:07	0.04:10:45	10.48	1732	0
74	00:08	0.04:12:20	10.72	1696	0
75	03:16	0.04:13:05	10.76	1689	0
76	00:50	0.04:17:07	10.83	1681	0
77	02:53	0.04:20:55	11.13	1642	0
78	00:41	0.04:25:45	11.36	1610	0
79	00:11	0.04:26:42	11.40	1598	0
80	03:05	0.04:29:12	11.65	1558	0
81	00:54	0.04:34:15	11.95	1517	0
82	12:25	0.04:36:11	12.08	1505	0
83	00:44	0.04:48:47	12.20	1496	0
84	00:27	0.04:52:44	12.77	1444	0
85	00:33	0.04:55:20	13.10	1405	0
86	00:10	0.04:58:50	13.73	1373	0
87	00:31	0.05:04:45	15.07	1306	0
88	00:39	0.05:09:45	15.94	1267	0
89	01:33	0.05:12:52	16.13	1264	0
∑	51:45