Run.GPS Community Server - Schafreuter nahe Vorderriß (Germany)

Überblick

Titel:

Schafreuter

Sportler:

Tom

Sportart:

Skitouren gehen

Ort:

Vorderriß (Germany)

Beschreibung:

Distanz

Distanz:

15.75 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	23:40	5.07	11:50	0	62	0	0	0
2.00	2.00	53:28	2.24	26:44	0	303	0	0	0
4.00	2.00	24:19	1.42	42:10	0	436	0	0	0
6.00	2.00	04:08	0.97	02:04	19	492	0	0	0
8.00	2.00	16:50	1.56	38:25	575	0	0	0	0
10.00	2.00	14:48	8.11	07:24	366	0	0	0	0
12.00	2.00	27:58	4.29	13:59	297	11	0	0	0
14.00	1.75	14:20	7.33	08:11	49	6	0	0	0

Zeit

Datum/Zeit:

26.03.2021 09:40:00 UTC+01:00

Dauer:

0.06:59:36

Aktive Zeit:

0.01:47:13

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	3.41	3.41	17:37	0	269	0	0	0
0.01:00:00	00:00	1.67	1.67	35:56	0	288	0	0	0
0.02:00:00	00:00	1.26	1.26	47:38	0	331	0	0	0
0.03:00:00	00:00	0.94	0.94	03:37	0	0	0	0	0
0.04:00:00	00:00	0.82	0.82	12:50	0	0	0	0	0
0.05:00:00	00:00	1.70	1.70	35:18	523	2	0	0	0
0.06:00:00	59:36	5.95	5.99	10:01	733	2	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.25 km/h

Durchschnittsgeschw. aktiv:

8.81 km/h

Max. Geschwindigkeit:

22.60 km/h

Durchschnittstempo gesamt:

26:38 /km

Durchschnittstempo aktiv:

06:48 /km

Max. Tempo:

02:39 /km

Schnellste vergleichbare Aktivitäten (Skitouren gehen 16 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Imster Mitterberg 24.02.2025	3.08	19:29
30.12.2020	2.97	20:12
Juifen 08.01.2013	2.43	24:44
Dieses Training	2.25	26:38

Kalorien und Herzfrequenz

Kalorien:

2015 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Broccoli (15 kcal)

ActivePoints :

95 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

138.3

Min. Trittfrequenz:

Max. Trittfrequenz:

529

Durchschnittliche Schrittlänge:

1,06 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	08:50	0.00:11:24	1.82	900	0
2	00:27	0.00:21:32	1.91	906	0
3	00:06	0.00:24:22	2.04	925	0
4	00:37	0.00:27:01	2.16	941	0
5	00:32	0.00:28:31	2.22	955	0
6	02:20	0.00:32:24	2.40	961	0
7	00:41	0.00:41:28	2.73	1015	0
8	00:06	0.00:43:11	2.80	1024	0
9	01:51	0.00:43:54	2.83	1029	0
10	00:17	0.00:46:33	2.92	1041	0
11	00:10	0.00:46:59	2.94	1046	0
12	01:20	0.00:47:11	2.95	1049	0
13	00:55	0.00:49:34	3.04	1067	0
14	00:06	0.00:51:09	3.08	1072	0
15	00:24	0.00:51:36	3.10	1074	0
16	00:09	0.00:52:04	3.12	1079	0
17	02:00	0.00:53:02	3.16	1082	0
18	02:16	0.00:55:52	3.25	1103	0
19	00:40	0.00:58:32	3.34	1118	0
20	00:05	0.01:00:00	3.39	1123	0
21	00:40	0.01:00:14	3.40	1124	0
22	00:47	0.01:01:11	3.44	1134	0
23	00:07	0.01:02:30	3.48	1145	0
24	00:28	0.01:03:13	3.51	1148	0
25	00:18	0.01:03:46	3.53	1151	0
26	00:36	0.01:04:05	3.54	1154	0
27	01:55	0.01:04:52	3.57	1156	0
28	00:05	0.01:07:09	3.64	1161	0
29	00:48	0.01:07:25	3.65	1162	0
30	00:44	0.01:08:34	3.68	1170	0
31	01:53	0.01:11:42	3.82	1196	0
32	00:11	0.01:14:00	3.88	1199	0
33	00:25	0.01:14:13	3.89	1199	0
34	00:47	0.01:14:41	3.91	1200	0
35	00:07	0.01:15:41	3.95	1206	0
36	00:39	0.01:16:03	3.96	1210	0
37	02:41	0.01:17:21	4.01	1222	0
38	00:06	0.01:20:16	4.10	1240	0
39	03:25	0.01:20:45	4.11	1242	0
40	00:31	0.01:24:22	4.22	1263	0
41	01:30	0.01:25:26	4.26	1272	0
42	11:34	0.01:27:04	4.30	1279	0
43	03:43	0.01:39:31	4.36	1287	0
44	01:49	0.01:43:38	4.50	1314	0
45	00:07	0.01:45:38	4.57	1326	0
46	02:43	0.01:45:55	4.58	1328	0
47	00:15	0.01:48:40	4.67	1346	0
48	01:34	0.01:49:10	4.69	1347	0
49	00:20	0.01:51:26	4.77	1356	0
50	00:33	0.01:52:51	4.83	1361	0
51	01:46	0.01:53:40	4.86	1369	0
52	00:05	0.01:55:32	4.91	1379	0
53	01:26	0.01:56:35	4.95	1382	0
54	00:07	0.01:58:11	5.00	1397	0
55	02:52	0.01:58:32	5.01	1401	0
56	01:26	0.02:01:43	5.11	1418	0
57	01:42	0.02:03:18	5.16	1424	0
58	01:39	0.02:05:07	5.20	1436	0
59	16:13	0.02:07:39	5.28	1444	0
60	00:05	0.02:24:03	5.64	1553	0
61	05:14	0.02:24:20	5.64	1557	0
62	00:11	0.02:29:39	5.78	1589	0
63	00:08	0.02:29:59	5.78	1593	0
64	21:00	0.02:30:27	5.80	1598	0
65	00:06	0.02:51:37	6.18	1702	0
66	00:46	0.02:51:50	6.19	1703	0
67	00:11	0.02:52:51	6.21	1705	0
68	21:13	0.02:53:13	6.22	1707	0
69	09:16	0.03:14:58	6.45	1775	0
70	52:44	0.03:24:23	6.63	1827	0
71	13:09	0.04:17:23	7.63	2087	0
72	03:47	0.04:31:32	7.77	2117	0
73	06:37	0.04:35:28	7.89	2145	0
74	04:06	0.04:42:06	7.94	2149	0
75	00:05	0.04:46:15	8.03	2126	0
76	54:22	0.04:47:19	8.08	2120	0
77	00:08	0.05:42:43	8.30	2075	0
78	00:19	0.05:43:00	8.36	2068	0
79	00:07	0.05:43:44	8.44	2043	0
80	00:15	0.05:44:43	8.55	2009	0
81	00:19	0.05:45:55	8.71	1961	0
82	00:29	0.05:47:09	8.82	1924	0
83	01:22	0.05:48:49	9.02	1865	0
84	01:31	0.05:51:17	9.16	1813	0
85	00:12	0.05:53:48	9.29	1769	0
86	01:49	0.05:55:32	9.47	1704	0
87	00:24	0.05:58:04	9.53	1686	0
88	01:47	0.05:59:44	9.80	1600	0
89	00:13	0.06:03:25	10.09	1527	0
90	00:37	0.06:04:57	10.25	1486	0
91	00:25	0.06:07:36	10.50	1436	0
92	00:26	0.06:10:13	10.93	1368	0
93	00:30	0.06:13:28	11.54	1273	0
94	00:05	0.06:17:00	11.90	1194	0
95	00:05	0.06:18:45	12.19	1160	0
96	01:03	0.06:21:08	12.43	1124	0
97	00:18	0.06:22:51	12.48	1113	0
98	00:28	0.06:23:37	12.51	1107	0
99	00:56	0.06:25:01	12.59	1083	0
100	00:16	0.06:27:58	12.74	1062	0
101	00:19	0.06:28:44	12.76	1053	0
102	00:07	0.06:31:02	12.92	1029	0
103	00:14	0.06:32:19	13.06	1007	0
104	00:54	0.06:36:05	13.81	909	0
105	06:43	0.06:37:47	13.87	901	0
106	00:58	0.06:58:43	15.75	859	0
∑	08:48