 Überblick |
| Titel: | - |
| Sportler: |
spid3r
|
| Sportart: | Jogging |
| Ort: |
Sint-Jans-Molenbeek (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
8.33 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:06 |
9.84 |
06:06 |
14 |
39 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:02 |
11.92 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:08 |
11.69 |
05:08 |
8 |
17 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:09 |
11.65 |
05:09 |
9 |
15 |
0 |
0 |
0 |
| 5.00 |
1.00 |
04:55 |
12.20 |
04:55 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:02 |
11.92 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:03 |
11.88 |
05:03 |
17 |
8 |
0 |
0 |
0 |
| 8.00 |
0.33 |
01:47 |
11.05 |
05:26 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 09.06.2011 18:55:00 |
| Dauer: | 0.00:43:32 |
| Aktive Zeit: | 0.00:43:04 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.83 |
10.00 |
06:00 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.93 |
11.12 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.99 |
11.83 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.99 |
11.91 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.94 |
11.25 |
05:20 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
1.04 |
12.48 |
04:48 |
23 |
36 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.96 |
11.51 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
1.01 |
12.07 |
04:58 |
17 |
5 |
0 |
0 |
0 |
| 0.00:40:00 |
03:32 |
0.65 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.48 km/h
|
| Durchschnittsgeschw. aktiv: |
11.60 km/h
|
| Max. Geschwindigkeit: |
19.24 km/h
|
| Durchschnittstempo gesamt: |
05:14 /km
|
| Durchschnittstempo aktiv: |
05:10 /km
|
| Max. Tempo: |
03:07 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
8 km):
|
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