running near Rebberg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: 5353535353
Sport:running
Location: Rebberg (Germany)
Description:-

Distance
Distance: 6.30 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:56 4.70 12:46 92 258 0 0 0
0.62 0.62 06:50 5.46 11:00 0 0 0 0 0
1.24 0.62 05:47 6.45 09:18 105 62 0 0 0
1.86 0.62 05:16 7.08 08:29 0 0 0 0 0
2.49 0.62 05:47 6.45 09:18 210 258 0 0 0
3.11 0.62 05:56 6.28 09:33 0 0 0 0 0
3.73 0.62 05:51 6.37 09:25 536 164 0 0 0
4.35 0.62 05:00 7.46 08:03 84 652 0 0 0
4.97 0.62 05:23 6.93 08:40 0 0 0 0 0
5.59 0.62 06:16 5.95 10:05 0 0 0 0 0
6.21 0.09 01:23 3.84 15:38 0 0 0 0 0

Time
Date/Time:Mar 21, 2008 3:01:00 PM
Duration:0.01:01:29
Active Time:0.01:00:41
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.36 4.36 13:47 0 0 0 0 0
0.00:05:00 05:00 0.49 5.85 10:16 0 0 0 0 0
0.00:10:00 05:00 0.44 5.31 11:18 0 0 0 0 0
0.00:15:00 05:00 0.53 6.39 09:23 0 0 0 0 0
0.00:20:00 05:00 0.58 6.96 08:37 0 0 0 0 0
0.00:25:00 05:00 0.55 6.58 09:07 0 0 0 0 0
0.00:30:00 05:00 0.51 6.14 09:47 0 0 0 0 0
0.00:35:00 05:00 0.56 6.69 08:58 0 0 0 0 0
0.00:40:00 05:00 0.57 6.81 08:49 0 0 0 0 0
0.00:45:00 05:00 0.59 7.02 08:33 0 0 0 0 0
0.00:50:00 05:00 0.56 6.69 08:58 0 0 0 0 0
0.00:55:00 05:00 0.48 5.79 10:22 0 0 0 0 0
0.01:00:00 01:29 0.09 3.55 16:54 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.15 mph
Active Average Speed: 6.23 mph
Maximum speed: 9.87 mph
Total Average Pace: 09:45 /mi
Active Average Pace: 09:38 /mi
Maximum pace: 06:05 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sulzburger Frühlingslauf Mar 22, 2008 6.85 08:46
This training 6.15 09:45
Nov 20, 2007 6.09 09:51
Apr 11, 2008 6.02 09:58
Nov 3, 2007 5.83 10:18
Feb 19, 2008 5.72 10:30
Feb 2, 2008 5.68 10:34
Zähringen St.Peter Gundelfingen Jun 1, 2008 5.35 11:12

Calories and Heart Rate
Calories:1117 kcal
Food equivalent:

2 Hamburgers (517 kcal), Apple (71 kcal), Chinese cabbage (12 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:07:26 0.00 684 0
2 00:08 0.00:20:22 1.10 876 0
00:26

Altitude
Min Altitude:115 ft
Max Altitude:1015 ft
Ascent (GPS):2073 ft
Descent (GPS):2025 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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