running "Sulzburger Frühlingslauf" near Sulzburg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:Sulzburger Frühlingslauf
Athlete: 5353535353
Sport:running
Location: Sulzburg (Germany)
Description:-

Distance
Distance: 6.37 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:33 6.72 08:56 130 68 0 0 0
0.62 0.62 04:38 8.05 07:27 0 0 0 0 0
1.24 0.62 05:07 7.29 08:14 96 33 0 0 0
1.86 0.62 05:16 7.08 08:29 0 0 0 0 0
2.49 0.62 05:42 6.54 09:10 0 0 0 0 0
3.11 0.62 06:26 5.80 10:21 91 238 0 0 0
3.73 0.62 06:54 5.40 11:06 0 0 0 0 0
4.35 0.62 04:46 7.82 07:40 321 269 0 0 0
4.97 0.62 04:46 7.82 07:40 0 0 0 0 0
5.59 0.62 04:26 8.41 07:08 0 0 0 0 0
6.21 0.16 02:08 4.39 13:41 0 0 0 0 0

Time
Date/Time:Mar 22, 2008 2:35:00 PM
Duration:0.00:55:47
Active Time:0.00:54:36
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.60 7.16 08:22 0 0 0 0 0
0.00:05:00 05:00 0.63 7.50 08:00 86 21 0 0 0
0.00:10:00 05:00 0.64 7.67 07:49 110 36 0 0 0
0.00:15:00 05:00 0.60 7.18 08:21 0 0 0 0 0
0.00:20:00 05:00 0.53 6.41 09:21 0 0 0 0 0
0.00:25:00 05:00 0.50 5.98 10:02 0 0 0 0 0
0.00:30:00 05:00 0.43 5.16 11:38 0 0 0 0 0
0.00:35:00 05:00 0.48 5.70 10:31 0 0 0 0 0
0.00:40:00 05:00 0.70 8.44 07:06 321 243 0 0 0
0.00:45:00 05:00 0.62 7.46 08:03 98 109 0 0 0
0.00:50:00 05:00 0.60 7.26 08:16 0 0 0 0 0
0.00:55:00 00:47 0.04 3.24 18:30 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.85 mph
Active Average Speed: 7.00 mph
Maximum speed: 12.69 mph
Total Average Pace: 08:46 /mi
Active Average Pace: 08:34 /mi
Maximum pace: 04:44 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
This training 6.85 08:46
Mar 21, 2008 6.15 09:45
Nov 20, 2007 6.09 09:51
Apr 11, 2008 6.02 09:58
May 27, 2008 5.93 10:07
Nov 3, 2007 5.83 10:18
Feb 19, 2008 5.72 10:30
Feb 2, 2008 5.68 10:34

Calories and Heart Rate
Calories:1020 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:53 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:59:16 3.90 1209 0
2 00:19 0.01:18:59 6.27 1185 0
00:38

Altitude
Min Altitude:854 ft
Max Altitude:1349 ft
Ascent (GPS):814 ft
Descent (GPS):834 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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