running near Rebberg (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: 5353535353
Sport:running
Location: Rebberg (Germany)
Description:-

Distance
Distance: 6.74 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 08:26 4.42 13:34 89 59 0 0 0
0.62 0.62 06:23 5.84 10:16 51 92 0 0 0
1.24 0.62 06:03 6.16 09:44 98 175 0 0 0
1.86 0.62 06:06 6.11 09:49 0 0 0 0 0
2.49 0.62 06:28 5.77 10:24 733 47 0 0 0
3.11 0.62 05:29 6.80 08:49 0 0 0 0 0
3.73 0.62 05:36 6.66 09:01 0 0 0 0 0
4.35 0.62 05:25 6.88 08:43 54 1 0 0 0
4.97 0.62 05:45 6.48 09:15 61 32 0 0 0
5.59 0.62 05:44 6.50 09:14 28 67 0 0 0
6.21 0.53 04:56 6.43 09:20 0 0 0 0 0

Time
Date/Time:Nov 20, 2007 7:19:00 PM
Duration:0.01:06:23
Active Time:0.01:04:39
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.78 4.66 12:53 89 91 0 0 0
0.00:10:00 10:00 1.01 6.07 09:53 134 243 0 0 0
0.00:20:00 10:00 1.00 6.02 09:58 228 94 0 0 0
0.00:30:00 10:00 1.08 6.47 09:16 642 664 0 0 0
0.00:40:00 10:00 1.12 6.75 08:54 84 34 0 0 0
0.00:50:00 10:00 1.09 6.53 09:11 88 54 0 0 0
0.01:00:00 06:23 0.66 6.20 09:41 0 86 0 0 0

Speed and Pace
Total Average Speed: 6.09 mph
Active Average Speed: 6.26 mph
Maximum speed: 11.15 mph
Total Average Pace: 09:51 /mi
Active Average Pace: 09:35 /mi
Maximum pace: 05:23 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
Sulzburger Frühlingslauf Mar 22, 2008 6.85 08:46
Mar 21, 2008 6.15 09:45
This training 6.09 09:51
Apr 11, 2008 6.02 09:58
May 27, 2008 5.93 10:07
Feb 19, 2008 5.72 10:30
Feb 2, 2008 5.68 10:34
Zähringen St.Peter Gundelfingen Jun 1, 2008 5.35 11:12

Calories and Heart Rate
Calories:1077 kcal
Food equivalent:

2 Hamburgers (517 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:56 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:00 0.00:00:00 0.00 0 0
00:00

Altitude
Min Altitude:202 ft
Max Altitude:1007 ft
Ascent (GPS):833 ft
Descent (GPS):804 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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