Run.GPS Community Server - nahe Madonna di Campiglio (Italy)

Überblick

Titel:

Sportler:

gaborm

Sportart:

Mountainbiken

Ort:

Madonna di Campiglio (Italy)

Beschreibung:

Distanz

Distanz:

82.82 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	09:22	8.65	06:56	345	250	0	0	0
10.00	10.00	07:25	4.71	12:45	181	435	0	0	0
20.00	10.00	39:30	15.19	03:57	761	0	0	0	0
30.00	10.00	56:06	10.70	05:37	489	65	0	0	0
40.00	10.00	53:07	5.30	11:19	72	350	0	0	0
50.00	10.00	39:01	6.06	09:54	426	263	0	0	0
60.00	10.00	01:30	9.76	06:09	711	192	0	0	0
70.00	10.00	03:44	1.65	36:22	67	99	0	0	0
80.00	2.82	13:05	0.34	54:54	44	41	0	0	0

Zeit

Datum/Zeit:

07.07.2017 09:33:00 UTC+02:00

Dauer:

0.23:42:53

Aktive Zeit:

0.07:46:45

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	13.55	6.78	08:51	341	421	0	0	0
0.02:00:00	00:00	17.90	8.95	06:42	1040	257	0	0	0
0.04:00:00	00:00	12.06	6.03	09:57	458	175	0	0	0
0.06:00:00	00:00	14.19	7.09	08:27	308	477	0	0	0
0.08:00:00	00:00	16.50	8.25	07:16	848	243	0	0	0
0.10:00:00	00:00	2.87	1.44	41:48	22	24	0	0	0
0.12:00:00	00:00	1.63	0.81	13:49	11	10	0	0	0
0.14:00:00	00:00	1.46	0.73	22:19	31	39	0	0	0
0.16:00:00	00:00	0.24	0.12	16:00	0	0	0	0	0
0.18:00:00	00:00	0.40	0.20	02:12	0	0	0	0	0
0.20:00:00	00:00	0.40	0.20	56:25	0	0	0	0	0
0.22:00:00	42:53	1.62	0.95	03:23	15	35	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.49 km/h

Durchschnittsgeschw. aktiv:

10.65 km/h

Max. Geschwindigkeit:

58.80 km/h

Durchschnittstempo gesamt:

17:11 /km

Durchschnittstempo aktiv:

05:38 /km

Max. Tempo:

01:01 /km

Schnellste vergleichbare Aktivitäten (Mountainbiken 83 km):

Training	Ø Geschw. km/h	Ø Tempo /km
28.06.2016	9.64	06:13
10.09.2011	8.68	06:55
Dieses Training	3.49	17:11

Kalorien und Herzfrequenz

Kalorien:

3263 kcal

Lebensmittel-Äquivalent:

6 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), 2 Champignons (2 kcal)

ActivePoints :

170 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

699.6

Min. Trittfrequenz:

Max. Trittfrequenz:

1521

Durchschnittliche Schrittlänge:

0,25 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:20	0.00:02:20	0.38	1503	0
2	00:28	0.00:07:57	1.56	1509	0
3	00:18	0.00:11:51	2.28	1503	0
4	00:05	0.00:18:12	2.97	1423	0
5	00:34	0.00:18:21	2.97	1423	0
6	00:25	0.00:20:54	3.34	1401	0
7	00:30	0.00:26:13	3.82	1404	0
8	00:06	0.00:32:19	4.42	1377	0
9	00:25	0.00:32:32	4.42	1378	0
10	00:09	0.00:33:31	4.45	1383	0
11	00:42	0.00:34:19	4.48	1379	0
12	03:34	0.01:28:44	12.31	1571	0
13	02:16	0.01:33:00	12.36	1570	0
14	00:47	0.01:35:19	12.41	1568	0
15	00:27	0.01:36:43	12.44	1568	0
16	00:05	0.01:37:25	12.47	1568	0
17	00:39	0.01:37:34	12.47	1568	0
18	01:16	0.01:39:34	12.61	1570	0
19	01:22	0.01:42:14	12.71	1571	0
20	00:30	0.01:43:42	12.73	1570	0
21	09:30	0.01:44:19	12.74	1570	0
22	00:10	0.01:59:58	13.54	1574	0
23	00:20	0.02:00:12	13.55	1575	0
24	00:17	0.02:08:28	14.20	1624	0
25	00:38	0.02:12:46	14.62	1657	0
26	00:10	0.02:13:59	14.66	1666	0
27	00:08	0.02:19:02	15.07	1706	0
28	00:31	0.02:20:43	15.16	1721	0
29	00:09	0.02:24:15	15.32	1747	0
30	00:15	0.02:24:30	15.32	1750	0
31	00:06	0.02:24:47	15.34	1752	0
32	00:17	0.02:25:27	15.36	1757	0
33	00:08	0.02:26:20	15.40	1763	0
34	00:07	0.02:26:29	15.41	1764	0
35	00:06	0.02:29:10	15.56	1784	0
36	00:09	0.02:30:56	15.65	1797	0
37	00:45	0.02:31:13	15.66	1799	0
38	18:25	0.02:33:17	15.76	1810	0
39	03:09	0.02:52:14	15.79	1819	0
40	00:21	0.02:55:25	15.81	1820	0
41	00:23	0.02:58:57	16.14	1827	0
42	01:15	0.03:03:43	16.71	1825	0
43	00:22	0.03:05:39	16.77	1824	0
44	01:17	0.03:09:27	17.68	1769	0
45	00:16	0.03:13:16	18.55	1733	0
46	04:23	0.03:18:54	20.75	1580	0
47	00:05	0.03:28:23	23.12	1390	0
48	04:14	0.03:29:01	23.14	1382	0
49	00:07	0.03:33:42	23.16	1382	0
50	04:46	0.03:40:07	25.29	1220	0
51	00:16	0.03:46:09	25.59	1198	0
52	01:26	0.03:52:43	28.52	1010	0
53	00:05	0.03:58:00	30.89	809	0
54	00:10	0.03:59:01	30.93	803	0
55	01:35	0.04:02:56	33.01	619	0
56	00:17	0.04:13:51	35.50	638	0
57	25:40	0.04:18:48	36.80	662	0
58	00:08	0.04:46:57	37.17	669	0
59	04:03	0.04:56:37	40.84	399	0
60	00:16	0.05:01:16	40.88	399	0
61	31:26	0.05:01:58	40.90	399	0
62	09:35	0.05:33:45	40.94	399	0
63	00:45	0.06:09:28	44.59	582	0
64	02:48	0.06:13:27	44.94	607	0
65	00:06	0.06:26:17	46.91	651	0
66	00:33	0.06:29:20	47.32	668	0
67	00:45	0.06:33:20	47.78	686	0
68	00:12	0.06:41:33	49.08	745	0
69	00:17	0.06:53:01	51.38	765	0
70	00:25	0.06:57:13	52.73	763	0
71	01:50	0.06:59:23	52.87	790	0
72	00:22	0.07:02:14	52.96	793	0
73	00:41	0.07:09:42	54.19	801	0
74	00:19	0.07:19:22	55.71	647	0
75	13:43	0.07:26:41	57.05	589	0
76	09:47	0.07:40:50	57.10	582	0
77	00:17	0.07:53:45	57.34	592	0
78	01:53	0.07:56:02	57.49	670	0
79	00:42	0.07:58:02	57.51	717	0
80	00:46	0.07:59:47	57.70	675	0
81	05:42	0.08:01:57	57.82	598	0
82	01:03	0.08:07:51	57.88	598	0
83	03:28	0.08:09:32	57.94	599	0
84	01:08	0.08:19:17	58.88	584	0
85	00:46	0.08:33:44	61.60	554	0
86	00:28	0.08:38:52	62.21	622	0
87	01:39	0.08:48:01	63.41	690	0
88	01:33	0.08:56:50	65.51	570	0
89	02:13	0.09:03:51	66.86	495	0
90	03:18	0.09:07:26	67.14	462	0
91	00:06	0.09:14:05	68.21	235	0
92	00:42	0.09:17:54	68.74	170	0
93	00:36	0.09:20:03	68.92	138	0
94	00:05	0.09:22:02	69.07	122	0
95	24:26	0.09:41:57	74.15	69	0
96	00:08	0.10:06:24	74.22	66	0
97	01:11	0.10:07:01	74.24	68	0
98	00:14	0.10:11:06	74.56	70	0
99	01:57	0.10:13:06	74.76	72	0
100	02:20	0.10:15:52	74.82	79	0
101	00:28	0.10:18:18	74.85	75	0
102	02:06	0.10:19:24	74.89	74	0
103	04:34	0.10:22:01	74.93	72	0
104	02:36	0.10:27:12	74.97	73	0
105	02:00	0.10:30:18	74.97	73	0
106	02:18	0.10:32:51	74.97	73	0
107	03:25	0.10:35:46	74.97	72	0
108	14:52	0.10:39:55	75.05	72	0
109	07:55	0.10:54:51	75.08	78	0
110	00:07	0.11:03:12	75.14	74	0
111	01:14	0.11:03:25	75.14	74	0
112	00:19	0.11:05:34	75.22	83	0
113	00:06	0.11:06:28	75.25	72	0
114	01:15	0.11:06:40	75.26	71	0
115	00:53	0.11:08:13	75.33	78	0
116	00:05	0.11:14:34	75.70	70	0
117	00:16	0.11:15:18	75.73	70	0
118	00:07	0.11:15:36	75.73	70	0
119	00:40	0.11:15:44	75.73	70	0
120	00:31	0.11:17:00	75.77	70	0
121	02:18	0.11:18:26	75.85	70	0
122	02:02	0.11:21:35	75.94	70	0
123	00:08	0.11:26:12	76.18	71	0
124	00:12	0.11:28:26	76.31	70	0
125	06:45	0.11:28:42	76.32	70	0
126	00:32	0.11:35:52	76.39	70	0
127	00:33	0.11:37:38	76.45	70	0
128	01:07	0.11:38:24	76.48	70	0
129	00:21	0.11:39:57	76.50	70	0
130	00:16	0.11:41:11	76.56	70	0
131	03:12	0.11:41:30	76.57	70	0
132	00:32	0.11:44:57	76.62	70	0
133	00:07	0.11:45:32	76.64	70	0
134	01:00	0.11:47:56	76.75	70	0
135	01:13	0.11:49:00	76.77	70	0
136	01:49	0.11:51:04	76.85	70	0
137	00:09	0.11:54:02	76.96	70	0
138	01:12	0.11:54:33	76.96	70	0
139	01:10	0.11:56:08	76.98	70	0
140	00:28	0.11:57:32	77.01	70	0
141	03:26	0.11:58:35	77.05	70	0
142	04:31	0.12:02:04	77.09	70	0
143	00:18	0.12:06:58	77.14	70	0
144	02:35	0.12:07:36	77.16	70	0
145	01:14	0.12:10:44	77.18	70	0
146	33:36	0.12:12:13	77.21	70	0
147	01:16	0.12:46:22	77.29	70	0
148	00:17	0.12:47:55	77.32	70	0
149	06:30	0.12:48:15	77.34	70	0
150	00:30	0.12:55:10	77.37	70	0
151	02:04	0.12:57:16	77.47	70	0
152	00:07	0.12:59:45	77.50	70	0
153	07:26	0.12:59:54	77.51	70	0
154	00:12	0.13:07:24	77.55	70	0
155	07:38	0.13:07:44	77.56	70	0
156	00:19	0.13:15:38	77.64	70	0
157	00:08	0.13:16:09	77.66	70	0
158	00:17	0.13:17:34	77.72	70	0
159	04:23	0.13:19:03	77.80	70	0
160	00:24	0.13:23:39	77.86	70	0
161	00:09	0.13:24:33	77.91	70	0
162	00:05	0.13:24:47	77.92	70	0
163	00:05	0.13:25:58	77.97	70	0
164	00:10	0.13:29:22	78.15	69	0
165	19:28	0.13:29:37	78.16	68	0
166	00:05	0.13:49:06	78.25	63	0
167	00:05	0.13:49:18	78.25	63	0
168	00:05	0.13:50:18	78.30	66	0
169	00:20	0.13:51:27	78.35	70	0
170	00:19	0.13:51:58	78.37	70	0
171	02:53	0.13:52:22	78.38	71	0
172	00:17	0.13:55:40	78.44	71	0
173	00:10	0.13:56:27	78.48	70	0
174	00:06	0.14:01:22	78.75	69	0
175	01:09	0.14:01:30	78.75	70	0
176	00:05	0.14:03:14	78.80	73	0
177	06:08	0.14:03:32	78.82	73	0
178	00:12	0.14:10:08	78.86	74	0
179	01:09	0.14:10:22	78.87	76	0
180	00:41	0.14:11:32	78.89	77	0
181	02:20	0.14:14:46	79.08	76	0
182	00:38	0.14:17:16	79.10	81	0
183	01:54	0.14:19:12	79.22	74	0
184	42:46	0.14:21:39	79.26	73	0
185	07:42	0.15:05:01	79.43	74	0
186	15:48	0.15:13:17	79.68	103	0
187	18:16	0.15:29:51	80.13	95	0
188	31:49	0.16:48:58	80.26	85	0
189	04:17	0.17:21:15	80.29	86	0
190	28:18	0.17:25:35	80.30	87	0
191	10:57	0.17:54:22	80.37	72	0
192	15:16	0.18:05:42	80.42	72	0
193	17:11	0.18:21:33	80.46	74	0
194	51:56	0.18:39:16	80.56	74	0
195	09:40	0.19:31:45	80.73	70	0
196	45:53	0.19:42:01	80.77	70	0
197	02:50	0.20:28:07	80.83	73	0
198	04:18	0.20:31:32	80.87	73	0
199	00:09	0.20:35:54	80.91	72	0
200	39:29	0.20:36:07	80.91	72	0
201	09:09	0.21:16:08	81.02	75	0
202	15:50	0.21:27:12	81.08	73	0
203	24:00	0.21:43:14	81.13	81	0
204	09:02	0.22:07:24	81.22	71	0
205	25:57	0.22:29:04	81.32	71	0
206	22:30	0.22:55:21	81.55	70	0
207	06:53	0.23:18:24	81.62	64	0
208	01:09	0.23:25:52	81.85	70	0
209	00:06	0.23:27:40	82.00	68	0
210	00:06	0.23:28:19	82.02	69	0
211	00:06	0.23:28:32	82.03	69	0
212	00:06	0.23:28:41	82.03	69	0
213	08:55	0.23:30:17	82.32	66	0
∑	49:59