Run.GPS Community Server - nahe Obersteben (Germany)

Überblick

Titel:

Sportler:

Timerider

Sportart:

Wandern

Ort:

Obersteben (Germany)

Beschreibung:

Distanz

Distanz:

8.13 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	15:41	3.83	15:41	0	0	0	0	0
1.00	1.00	13:08	4.57	13:08	0	0	0	0	0
2.00	1.00	14:22	4.18	14:22	53	4	0	0	0
3.00	1.00	15:57	3.76	15:57	0	0	0	0	0
4.00	1.00	15:28	3.88	15:28	23	10	0	0	0
5.00	1.00	17:57	3.34	17:57	0	0	0	0	0
6.00	1.00	18:31	3.24	18:31	2	45	0	0	0
7.00	1.00	13:54	4.32	13:54	0	0	0	0	0
8.00	0.13	02:01	3.73	16:06	0	0	0	0	0

Zeit

Datum/Zeit:

12.01.2018 14:32:00 UTC+01:00

Dauer:

0.02:07:03

Aktive Zeit:

0.01:31:06

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	0.69	4.14	14:30	0	0	0	0	0
0.00:10:00	10:00	0.67	4.02	14:55	0	0	0	0	0
0.00:20:00	10:00	0.74	4.46	13:27	0	0	0	0	0
0.00:30:00	10:00	0.71	4.26	14:04	0	0	0	0	0
0.00:40:00	10:00	0.70	4.19	14:20	0	0	0	0	0
0.00:50:00	10:00	0.57	3.44	17:25	0	0	0	0	0
0.01:00:00	10:00	0.56	3.37	17:47	0	0	0	0	0
0.01:10:00	10:00	0.77	4.61	13:01	0	0	0	0	0
0.01:20:00	10:00	0.51	3.06	19:37	0	0	0	0	0
0.01:30:00	10:00	0.51	3.07	19:32	0	0	0	0	0
0.01:40:00	10:00	0.51	3.07	19:33	0	0	0	0	0
0.01:50:00	10:00	0.65	3.93	15:17	0	0	0	0	0
0.02:00:00	07:03	0.52	4.43	13:32	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.84 km/h

Durchschnittsgeschw. aktiv:

5.35 km/h

Max. Geschwindigkeit:

26.92 km/h

Durchschnittstempo gesamt:

15:38 /km

Durchschnittstempo aktiv:

11:13 /km

Max. Tempo:

02:14 /km

Schnellste vergleichbare Aktivitäten (Wandern 8 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	3.84	15:38
10.10.2015	2.83	21:12
05.08.2019	1.85	32:28
26.05.2015	1.24	48:12

Kalorien und Herzfrequenz

Kalorien:

677 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Champignon (2 kcal)

ActivePoints :

27 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

124.0

Min. Trittfrequenz:

Max. Trittfrequenz:

243

Durchschnittliche Schrittlänge:

0,72 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:07	0.00:01:50	0.08	0	0
2	00:05	0.00:02:11	0.09	656	0
3	00:09	0.00:06:20	0.43	652	0
4	00:11	0.00:07:11	0.47	655	0
5	00:09	0.00:12:18	0.82	672	0
6	00:28	0.00:13:02	0.87	674	0
7	00:16	0.00:15:11	0.99	678	0
8	00:10	0.00:21:30	1.46	681	0
9	00:26	0.00:23:12	1.57	677	0
10	00:36	0.00:33:40	2.39	650	0
11	00:17	0.00:35:53	2.50	644	0
12	00:31	0.00:39:40	2.80	602	0
13	00:05	0.00:40:20	2.82	602	0
14	00:23	0.00:40:26	2.82	602	0
15	00:09	0.00:40:50	2.83	601	0
16	00:13	0.00:45:30	3.21	603	0
17	01:12	0.00:48:50	3.50	605	0
18	00:25	0.00:52:37	3.73	598	0
19	00:06	0.00:53:48	3.80	596	0
20	01:10	0.00:54:34	3.89	594	0
21	01:49	0.00:56:11	3.91	591	0
22	00:08	0.00:59:04	4.00	590	0
23	00:09	0.01:00:25	4.11	585	0
24	00:07	0.01:00:49	4.13	584	0
25	00:05	0.01:01:52	4.22	581	0
26	00:59	0.01:02:14	4.25	581	0
27	01:04	0.01:03:20	4.26	582	0
28	00:06	0.01:05:18	4.35	578	0
29	00:38	0.01:06:30	4.44	580	0
30	00:14	0.01:07:22	4.46	584	0
31	00:08	0.01:07:57	4.48	584	0
32	00:06	0.01:08:13	4.52	583	0
33	00:09	0.01:09:19	4.60	573	0
34	00:14	0.01:09:42	4.62	570	0
35	00:05	0.01:12:07	4.83	576	0
36	00:14	0.01:13:09	4.90	579	0
37	00:09	0.01:16:55	5.17	569	0
38	00:10	0.01:18:33	5.29	572	0
39	02:49	0.01:22:10	5.57	561	0
40	00:07	0.01:25:12	5.58	564	0
41	00:30	0.01:28:07	5.78	571	0
42	00:38	0.01:28:42	5.79	575	0
43	00:14	0.01:30:10	5.93	581	0
44	01:25	0.01:31:04	5.97	586	0
45	01:07	0.01:32:51	6.00	589	0
46	00:21	0.01:34:54	6.11	590	0
47	00:15	0.01:35:59	6.15	597	0
48	00:06	0.01:36:47	6.21	599	0
49	00:11	0.01:37:49	6.26	602	0
50	00:32	0.01:38:33	6.31	608	0
51	00:12	0.01:39:22	6.34	610	0
52	00:05	0.01:40:43	6.46	607	0
53	00:13	0.01:40:50	6.47	608	0
54	00:09	0.01:41:23	6.49	611	0
55	00:05	0.01:42:09	6.54	616	0
56	00:16	0.01:42:58	6.61	616	0
57	02:03	0.01:44:32	6.71	618	0
58	00:07	0.01:46:53	6.74	618	0
59	00:08	0.01:47:22	6.77	617	0
60	00:14	0.01:47:35	6.78	616	0
61	00:07	0.01:48:28	6.85	617	0
62	00:41	0.01:48:50	6.87	618	0
63	00:11	0.01:50:27	6.96	626	0
64	00:08	0.01:51:19	7.01	634	0
65	00:10	0.01:52:12	7.07	640	0
66	00:12	0.01:54:33	7.21	646	0
67	00:05	0.01:56:28	7.34	659	0
68	00:07	0.01:56:56	7.37	664	0
69	00:12	0.01:57:18	7.38	668	0
70	00:08	0.01:58:05	7.44	675	0
71	00:24	0.01:59:39	7.57	681	0
72	00:05	0.02:00:21	7.62	676	0
73	00:08	0.02:00:40	7.63	675	0
74	00:09	0.02:01:44	7.73	672	0
75	00:10	0.02:02:12	7.75	671	0
76	00:07	0.02:02:58	7.83	667	0
77	00:09	0.02:04:48	7.97	662	0
78	00:10	0.02:05:18	8.01	661	0
79	00:26	0.02:05:32	8.02	660	0
80	00:08	0.02:06:09	8.02	656	0
∑	29:26