Run.GPS Community Server - nahe Špindlerův Mlýn (Czech Republic)

Überblick

Titel:

Sportler:

Saidelmoser

Sportart:

Wandern

Ort:

Špindlerův Mlýn (Czech Republic)

Beschreibung:

Distanz

Distanz:

8.33 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	14:46	4.06	14:46	32	22	0	0	0
1.00	1.00	21:59	2.73	21:59	0	0	0	0	0
2.00	1.00	26:41	2.25	26:41	0	130	0	0	0
3.00	1.00	24:13	2.48	24:13	0	0	0	0	0
4.00	1.00	24:14	2.48	24:14	0	0	0	0	0
5.00	1.00	21:20	2.81	21:20	0	0	0	0	0
6.00	1.00	16:02	3.74	16:02	127	0	0	0	0
7.00	1.00	14:24	4.17	14:24	8	44	0	0	0
8.00	0.33	06:06	3.23	18:34	0	0	0	0	0

Zeit

Datum/Zeit:

05.10.2016 10:26:00 UTC+02:00

Dauer:

0.02:49:49

Aktive Zeit:

0.01:45:36

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.42	4.25	14:07	43	38	0	0	0
0.00:20:00	20:00	0.74	2.22	27:04	0	0	0	0	0
0.00:40:00	20:00	0.73	2.20	27:20	0	0	0	0	0
0.01:00:00	20:00	0.83	2.49	24:05	0	0	0	0	0
0.01:20:00	20:00	0.76	2.27	26:24	0	0	0	0	0
0.01:40:00	20:00	0.93	2.79	21:30	0	0	0	0	0
0.02:00:00	20:00	1.00	3.01	19:57	123	0	0	0	0
0.02:20:00	20:00	1.32	3.96	15:10	77	41	0	0	0
0.02:40:00	09:49	0.60	3.68	16:20	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.94 km/h

Durchschnittsgeschw. aktiv:

4.73 km/h

Max. Geschwindigkeit:

6.33 km/h

Durchschnittstempo gesamt:

20:23 /km

Durchschnittstempo aktiv:

12:41 /km

Max. Tempo:

09:29 /km

Schnellste vergleichbare Aktivitäten (Wandern 8 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	2.94	20:23
Panoramaweg 09.03.2014	2.56	23:28
29.05.2014	1.28	46:55

Kalorien und Herzfrequenz

Kalorien:

702 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)

ActivePoints :

29 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:21	0.00:06:52	0.47	1209	0
2	00:16	0.00:07:43	0.52	1206	0
3	00:17	0.00:08:56	0.55	1196	0
4	00:29	0.00:14:00	0.96	1186	0
5	00:31	0.00:21:27	1.48	1193	0
6	03:11	0.00:22:46	1.55	1202	0
7	00:20	0.00:28:36	1.72	1232	0
8	00:22	0.00:30:07	1.78	1245	0
9	03:40	0.00:32:13	1.89	1260	0
10	01:15	0.00:37:54	2.06	1279	0
11	00:17	0.00:39:21	2.13	1276	0
12	00:35	0.00:40:38	2.16	1284	0
13	00:37	0.00:41:35	2.19	1284	0
14	01:12	0.00:42:13	2.22	1286	0
15	00:45	0.00:44:25	2.32	1302	0
16	00:24	0.00:45:40	2.37	1305	0
17	00:21	0.00:46:31	2.41	1312	0
18	00:21	0.00:47:44	2.47	1317	0
19	01:04	0.00:48:15	2.49	1321	0
20	00:21	0.00:49:40	2.53	1326	0
21	00:20	0.00:51:25	2.62	1335	0
22	00:19	0.00:53:40	2.72	1348	0
23	00:22	0.00:54:12	2.75	1352	0
24	00:38	0.00:54:52	2.78	1353	0
25	02:01	0.00:56:59	2.80	1358	0
26	00:19	0.00:59:25	2.85	1372	0
27	00:21	0.01:00:04	2.88	1376	0
28	00:38	0.01:01:31	2.95	1387	0
29	00:41	0.01:02:47	3.00	1399	0
30	00:19	0.01:04:07	3.03	1407	0
31	00:22	0.01:05:28	3.09	1410	0
32	03:36	0.01:06:12	3.11	1409	0
33	00:38	0.01:10:08	3.19	1408	0
34	00:19	0.01:12:06	3.30	1401	0
35	01:12	0.01:17:08	3.61	1408	0
36	00:29	0.01:18:46	3.66	1409	0
37	00:52	0.01:19:49	3.71	1414	0
38	00:31	0.01:21:28	3.78	1416	0
39	00:51	0.01:22:23	3.83	1413	0
40	02:00	0.01:23:26	3.87	1409	0
41	00:22	0.01:25:36	3.91	1410	0
42	00:56	0.01:28:00	4.03	1408	0
43	02:59	0.01:29:31	4.08	1401	0
44	00:55	0.01:35:07	4.27	1405	0
45	00:30	0.01:36:18	4.30	1413	0
46	00:35	0.01:37:02	4.32	1412	0
47	00:19	0.01:37:56	4.35	1411	0
48	00:21	0.01:40:20	4.48	1417	0
49	03:51	0.01:41:25	4.53	1424	0
50	00:58	0.01:46:16	4.68	1413	0
51	00:18	0.01:54:48	5.19	1405	0
52	00:57	0.01:55:20	5.21	1402	0
53	00:30	0.01:56:39	5.26	1393	0
54	00:22	0.01:57:35	5.30	1385	0
55	00:30	0.01:58:09	5.32	1382	0
56	00:23	0.01:58:43	5.35	1379	0
57	00:23	0.01:59:24	5.37	1375	0
58	01:51	0.02:00:11	5.41	1367	0
59	00:19	0.02:02:36	5.49	1349	0
60	00:22	0.02:03:10	5.51	1347	0
61	00:41	0.02:03:41	5.54	1345	0
62	00:30	0.02:05:04	5.59	1340	0
63	00:19	0.02:07:09	5.70	1327	0
64	00:16	0.02:10:06	5.87	1310	0
65	00:37	0.02:11:54	5.96	1300	0
66	00:41	0.02:12:58	6.00	1293	0
67	01:16	0.02:13:56	6.03	1288	0
68	00:41	0.02:22:38	6.55	1218	0
69	00:20	0.02:24:46	6.67	1198	0
70	00:52	0.02:32:36	7.24	1178	0
71	00:20	0.02:46:09	8.18	1190	0
72	01:42	0.02:48:07	8.29	1191	0
∑	59:23