Run.GPS Community Server - nahe Petersberg (Austria)

Überblick

Titel:

Sportler:

buters

Sportart:

Wandern

Ort:

Petersberg (Austria)

Beschreibung:

Distanz

Distanz:

9.62 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	10:25	5.76	10:25	18	14	0	0	0
1.00	1.00	10:54	5.50	10:54	0	0	0	0	0
2.00	1.00	16:10	3.71	16:10	0	0	0	0	0
3.00	1.00	24:50	2.42	24:50	0	0	0	0	0
4.00	1.00	41:03	1.46	41:03	12	244	0	0	0
5.00	1.00	26:08	2.30	26:08	0	254	0	0	0
6.00	1.00	31:08	1.93	31:08	0	0	0	0	0
7.00	1.00	40:38	1.48	40:38	0	0	0	0	0
8.00	1.00	45:36	1.32	45:36	297	0	0	0	0
9.00	0.62	23:59	1.56	38:26	0	0	0	0	0

Zeit

Datum/Zeit:

14.08.2016 10:31:00 UTC+02:00

Dauer:

0.04:30:53

Aktive Zeit:

0.01:46:36

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.59	5.18	11:35	44	114	0	0	0
0.00:30:00	30:00	1.28	2.57	23:22	0	309	0	0	0
0.01:00:00	30:00	0.73	1.45	41:20	0	0	0	0	0
0.01:30:00	30:00	1.04	2.07	28:58	0	300	0	0	0
0.02:00:00	30:00	1.24	2.48	24:11	0	265	0	0	0
0.02:30:00	30:00	0.32	0.64	33:36	0	0	0	0	0
0.03:00:00	30:00	1.06	2.12	28:17	272	0	0	0	0
0.03:30:00	30:00	0.60	1.20	50:05	0	0	0	0	0
0.04:00:00	30:00	0.72	1.44	41:45	0	0	0	0	0
0.04:30:00	00:53	0.05	3.45	17:25	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.13 km/h

Durchschnittsgeschw. aktiv:

5.42 km/h

Max. Geschwindigkeit:

17.91 km/h

Durchschnittstempo gesamt:

28:09 /km

Durchschnittstempo aktiv:

11:05 /km

Max. Tempo:

03:21 /km

Schnellste vergleichbare Aktivitäten (Wandern 10 km):

Training	Ø Geschw. km/h	Ø Tempo /km
07.11.2015	8.53	07:02
28.05.2009	3.91	15:22
12.08.2015	2.43	24:42
15.08.2015	2.41	24:52
Dieses Training	2.13	28:09

Kalorien und Herzfrequenz

Kalorien:

702 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)

ActivePoints :

41 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

41.7

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

2,17 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:06	0.00:00:45	0.02	1203	0
2	00:18	0.00:05:23	0.48	1188	0
3	00:08	0.00:13:32	1.25	1202	0
4	00:30	0.00:15:02	1.35	1206	0
5	00:29	0.00:27:09	2.41	1235	0
6	00:15	0.00:28:08	2.45	1247	0
7	00:25	0.00:29:10	2.50	1249	0
8	00:13	0.00:30:57	2.59	1277	0
9	00:07	0.00:31:14	2.61	1279	0
10	00:27	0.00:31:23	2.61	1280	0
11	00:06	0.00:35:13	2.88	1331	0
12	00:07	0.00:36:44	2.95	1345	0
13	00:29	0.00:38:47	3.04	1337	0
14	00:12	0.00:39:31	3.06	1344	0
15	00:43	0.00:42:14	3.19	1374	0
16	00:06	0.00:43:54	3.25	1415	0
17	01:11	0.00:44:16	3.26	1421	0
18	00:49	0.00:46:22	3.33	1454	0
19	00:11	0.00:47:19	3.36	1452	0
20	01:22	0.00:47:49	3.37	1454	0
21	01:04	0.00:49:18	3.42	1472	0
22	00:14	0.00:50:23	3.43	1476	0
23	01:41	0.00:50:49	3.44	1480	0
24	00:10	0.00:52:46	3.48	1512	0
25	00:15	0.00:53:03	3.49	1515	0
26	00:33	0.00:54:10	3.54	1528	0
27	00:19	0.00:57:36	3.69	1558	0
28	02:24	0.00:58:51	3.76	1569	0
29	00:18	0.01:01:16	3.89	1582	0
30	00:35	0.01:02:55	4.00	1583	0
31	03:56	0.01:04:03	4.01	1582	0
32	02:21	0.01:08:37	4.09	1615	0
33	01:12	0.01:11:50	4.15	1596	0
34	00:28	0.01:13:07	4.17	1584	0
35	00:29	0.01:13:36	4.18	1585	0
36	01:24	0.01:14:13	4.20	1584	0
37	02:25	0.01:15:54	4.25	1578	0
38	00:39	0.01:18:42	4.28	1570	0
39	00:06	0.01:20:10	4.34	1574	0
40	00:14	0.01:20:29	4.35	1575	0
41	00:21	0.01:21:47	4.41	1588	0
42	00:05	0.01:22:18	4.43	1593	0
43	03:49	0.01:22:41	4.44	1599	0
44	00:11	0.01:26:40	4.50	1626	0
45	03:27	0.01:27:06	4.52	1631	0
46	00:12	0.01:31:05	4.62	1678	0
47	00:07	0.01:31:25	4.63	1681	0
48	06:30	0.01:31:33	4.64	1682	0
49	00:44	0.01:38:13	4.80	1757	0
50	00:05	0.01:39:00	4.83	1764	0
51	01:24	0.01:39:20	4.84	1768	0
52	00:33	0.01:42:06	4.95	1803	0
53	03:38	0.01:43:12	4.99	1809	0
54	00:14	0.01:47:09	5.10	1854	0
55	01:03	0.01:47:25	5.11	1856	0
56	00:31	0.01:49:44	5.20	1872	0
57	00:06	0.01:50:34	5.23	1878	0
58	00:05	0.01:50:54	5.25	1877	0
59	00:57	0.01:51:18	5.26	1875	0
60	00:47	0.01:52:56	5.33	1896	0
61	00:14	0.01:53:55	5.36	1900	0
62	00:59	0.01:54:43	5.39	1900	0
63	00:29	0.01:58:59	5.58	1954	0
64	01:15	0.01:59:45	5.61	1961	0
65	00:06	0.02:01:34	5.67	1987	0
66	00:24	0.02:05:48	5.89	2026	0
67	00:06	0.02:06:27	5.91	2036	0
68	03:03	0.02:06:50	5.93	2037	0
69	00:37	0.02:09:57	6.01	2070	0
70	00:07	0.02:10:44	6.03	2075	0
71	01:24	0.02:10:57	6.04	2077	0
72	00:07	0.02:12:31	6.09	2088	0
73	00:37	0.02:12:55	6.11	2093	0
74	00:07	0.02:15:29	6.23	2122	0
75	00:08	0.02:20:52	6.53	2142	0
76	00:08	0.02:21:05	6.54	2147	0
77	00:19	0.02:21:46	6.56	2158	0
78	00:12	0.02:22:34	6.60	2165	0
79	00:18	0.02:24:40	6.72	2202	0
80	03:35	0.02:26:19	6.80	2225	0
81	09:45	0.02:30:20	6.87	2238	0
82	00:06	0.02:40:11	6.97	2275	0
83	00:14	0.02:40:22	6.97	2278	0
84	01:26	0.02:41:10	7.01	2290	0
85	00:08	0.02:42:38	7.05	2303	0
86	14:20	0.02:42:55	7.05	2306	0
87	00:19	0.02:57:52	7.11	2310	0
88	07:34	0.02:59:10	7.17	2301	0
89	00:15	0.03:07:02	7.30	2257	0
90	00:10	0.03:07:49	7.32	2230	0
91	00:39	0.03:08:05	7.33	2216	0
92	00:07	0.03:08:46	7.34	2185	0
93	00:23	0.03:15:44	7.76	2172	0
94	01:02	0.03:17:15	7.83	2154	0
95	01:04	0.03:19:47	7.94	2134	0
96	00:12	0.03:20:56	7.97	2127	0
97	01:04	0.03:21:40	8.00	2121	0
98	01:05	0.03:23:04	8.04	2112	0
99	02:35	0.03:24:18	8.07	2101	0
100	00:48	0.03:27:11	8.14	2076	0
101	00:20	0.03:28:36	8.19	2054	0
102	00:11	0.03:28:58	8.20	2047	0
103	00:32	0.03:30:04	8.24	2031	0
104	00:16	0.03:30:46	8.26	2024	0
105	00:16	0.03:31:07	8.28	2021	0
106	14:41	0.03:31:44	8.30	2015	0
107	00:26	0.03:48:30	8.44	2001	0
108	01:33	0.03:48:58	8.45	1996	0
109	00:19	0.03:51:10	8.52	1970	0
110	00:05	0.03:51:33	8.54	1966	0
111	01:28	0.03:52:16	8.56	1957	0
112	00:30	0.03:54:05	8.61	1942	0
113	00:32	0.03:55:17	8.66	1920	0
114	00:09	0.03:55:51	8.68	1911	0
115	00:46	0.03:56:38	8.71	1905	0
116	01:18	0.03:58:14	8.77	1892	0
117	01:10	0.04:00:29	8.85	1875	0
118	00:37	0.04:02:03	8.89	1863	0
119	01:42	0.04:02:53	8.91	1854	0
120	02:33	0.04:04:39	8.95	1844	0
121	00:56	0.04:07:47	9.02	1817	0
122	01:32	0.04:10:05	9.13	1794	0
123	00:15	0.04:11:42	9.18	1774	0
124	07:10	0.04:12:03	9.19	1771	0
125	00:53	0.04:19:33	9.33	1706	0
126	02:26	0.04:20:40	9.36	1693	0
127	00:45	0.04:23:07	9.42	1669	0
128	04:28	0.04:24:02	9.44	1656	0
129	00:08	0.04:28:49	9.52	1623	0
130	00:36	0.04:29:10	9.52	1617	0
131	00:33	0.04:29:48	9.55	1604	0
∑	40:27