cycling near Chayang-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: joon1
Sport:cycling
Location: Chayang-dong (Korea, South)
Description:-

Distance
Distance: 10.19 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 05:32 13.48 04:27 185 176 0 0 0
1.24 1.24 05:28 13.64 04:24 70 372 0 0 0
2.49 1.24 06:00 12.43 04:50 423 161 0 0 0
3.73 1.24 06:50 10.91 05:30 187 262 0 0 0
4.97 1.24 10:15 7.27 08:15 509 340 0 0 0
6.21 1.24 08:35 8.69 06:54 229 458 0 0 0
7.46 1.24 09:38 7.74 07:45 639 534 0 0 0
8.70 1.24 10:50 6.88 08:43 193 243 0 0 0
9.94 0.25 02:57 5.02 11:57 0 0 0 0 0

Time
Date/Time:Jun 30, 2011 10:46:00 PM
Duration:0.01:06:09
Active Time:0.01:04:41
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.29 13.74 04:22 269 314 0 0 0
0.00:10:00 10:00 2.12 12.70 04:44 533 435 0 0 0
0.00:20:00 10:00 1.25 7.53 07:58 340 381 0 0 0
0.00:30:00 10:00 1.42 8.52 07:03 337 520 0 0 0
0.00:40:00 10:00 1.31 7.83 07:40 404 314 0 0 0
0.00:50:00 10:00 1.21 7.26 08:16 426 520 0 0 0
0.01:00:00 06:09 0.59 5.77 10:24 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.24 mph
Active Average Speed: 9.45 mph
Maximum speed: 25.03 mph
Total Average Pace: 06:30 /mi
Active Average Pace: 06:21 /mi
Maximum pace: 02:24 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
Jul 1, 2010 15.41 03:54
May 12, 2010 14.36 04:11
Jan 10, 2011 12.33 04:52
May 23, 2011 11.91 05:02
May 20, 2010 10.28 05:50
Mar 23, 2011 9.68 06:12
Oct 20, 2010 9.56 06:17
Nov 23, 2010 9.31 06:27
This training 9.24 06:30

Calories and Heart Rate
Calories:466 kcal
Food equivalent:

Chocolate pie (449 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:52 0.01:05:16 10.15 454 0
00:52

Altitude
Min Altitude:-80 ft
Max Altitude:492 ft
Ascent (GPS):3525 ft
Descent (GPS):3142 ft
Ascent (Topo):426 ft
Descent (Topo):259 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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