Kalorien und Herzfrequenz |
| Kalorien: | 2217 kcal |
Lebensmittel-Äquivalent:
4 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Walnuss (36 kcal)
|
| ActivePoints : | 118 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:02:33 |
1.01 |
23.63 |
02:32 |
17 |
0 |
0 |
0 |
0 |
| 2 |
0.00:02:18 |
1.01 |
26.34 |
02:17 |
0 |
0 |
0 |
0 |
0 |
| 3 |
0.00:02:21 |
1.01 |
25.72 |
02:20 |
0 |
0 |
0 |
0 |
0 |
| 4 |
0.00:02:25 |
1.00 |
24.77 |
02:25 |
0 |
0 |
0 |
0 |
0 |
| 5 |
0.00:02:25 |
1.00 |
24.89 |
02:25 |
0 |
0 |
0 |
0 |
0 |
| 6 |
0.00:02:15 |
1.01 |
26.75 |
02:15 |
0 |
0 |
0 |
0 |
0 |
| 7 |
0.00:02:12 |
1.00 |
27.25 |
02:12 |
0 |
0 |
0 |
0 |
0 |
| 8 |
0.00:02:12 |
1.01 |
27.40 |
02:11 |
0 |
0 |
0 |
0 |
0 |
| 9 |
0.00:02:12 |
1.01 |
27.52 |
02:11 |
0 |
0 |
0 |
0 |
0 |
| 10 |
0.00:02:25 |
1.03 |
25.35 |
02:22 |
12 |
0 |
0 |
0 |
0 |
| 11 |
0.00:02:18 |
1.01 |
26.28 |
02:17 |
0 |
0 |
0 |
0 |
0 |
| 12 |
0.00:02:24 |
1.02 |
25.58 |
02:21 |
0 |
0 |
0 |
0 |
0 |
| 13 |
0.00:02:24 |
1.03 |
25.74 |
02:20 |
0 |
0 |
0 |
0 |
0 |
| 14 |
0.00:02:24 |
1.02 |
25.43 |
02:22 |
0 |
0 |
0 |
0 |
0 |
| 15 |
0.00:02:25 |
1.02 |
25.30 |
02:22 |
0 |
0 |
0 |
0 |
0 |
| 16 |
0.00:02:29 |
1.02 |
24.62 |
02:26 |
0 |
0 |
0 |
0 |
0 |
| 17 |
0.00:02:22 |
1.01 |
25.55 |
02:21 |
12 |
0 |
0 |
0 |
0 |
| 18 |
0.00:02:18 |
1.00 |
26.11 |
02:18 |
0 |
0 |
0 |
0 |
0 |
| 19 |
0.00:02:18 |
1.00 |
26.08 |
02:18 |
0 |
0 |
0 |
0 |
0 |
| 20 |
0.00:02:17 |
1.01 |
26.40 |
02:16 |
0 |
0 |
0 |
0 |
0 |
| 21 |
0.00:02:23 |
1.03 |
25.82 |
02:19 |
15 |
0 |
0 |
0 |
0 |
| 22 |
0.00:02:24 |
1.00 |
25.02 |
02:24 |
0 |
0 |
0 |
0 |
0 |
| 23 |
0.00:02:29 |
1.00 |
24.19 |
02:29 |
0 |
0 |
0 |
0 |
0 |
| 24 |
0.00:02:21 |
1.01 |
25.68 |
02:20 |
0 |
0 |
0 |
0 |
0 |
| 25 |
0.00:02:26 |
1.00 |
24.77 |
02:25 |
0 |
0 |
0 |
0 |
0 |
| 26 |
0.00:02:23 |
1.00 |
25.19 |
02:23 |
0 |
0 |
0 |
0 |
0 |
| 27 |
0.00:02:19 |
1.02 |
26.53 |
02:16 |
0 |
0 |
0 |
0 |
0 |
| 28 |
0.00:02:35 |
1.01 |
23.37 |
02:34 |
0 |
0 |
0 |
0 |
0 |
| 29 |
0.00:02:17 |
1.00 |
26.11 |
02:18 |
0 |
0 |
0 |
0 |
0 |
| 30 |
0.00:02:42 |
1.00 |
22.32 |
02:41 |
0 |
0 |
0 |
0 |
0 |
| 31 |
0.00:02:33 |
1.01 |
23.71 |
02:32 |
0 |
0 |
0 |
0 |
0 |
| 32 |
0.00:02:25 |
1.02 |
25.23 |
02:23 |
0 |
0 |
0 |
0 |
0 |
| 33 |
0.00:02:25 |
1.00 |
24.76 |
02:25 |
14 |
0 |
0 |
0 |
0 |
| 34 |
0.00:02:28 |
1.00 |
24.41 |
02:27 |
0 |
0 |
0 |
0 |
0 |
| 35 |
0.00:02:50 |
1.00 |
21.10 |
02:51 |
0 |
0 |
0 |
0 |
0 |
| 36 |
0.00:02:39 |
1.00 |
22.54 |
02:40 |
14 |
0 |
0 |
0 |
0 |
| 37 |
0.00:03:06 |
1.01 |
19.53 |
03:04 |
13 |
0 |
0 |
0 |
0 |
| 38 |
0.00:02:12 |
1.00 |
27.20 |
02:12 |
0 |
0 |
0 |
0 |
0 |
| 39 |
0.00:02:40 |
1.00 |
22.40 |
02:41 |
0 |
0 |
0 |
0 |
0 |
| 40 |
0.00:03:03 |
1.01 |
19.82 |
03:02 |
0 |
0 |
0 |
0 |
0 |
| 41 |
0.00:02:57 |
1.01 |
20.53 |
02:55 |
19 |
0 |
0 |
0 |
0 |
| 42 |
0.00:02:53 |
1.01 |
21.04 |
02:51 |
0 |
0 |
0 |
0 |
0 |
| 43 |
0.00:02:50 |
1.00 |
21.06 |
02:51 |
14 |
0 |
0 |
0 |
0 |
| 44 |
0.00:02:50 |
1.00 |
21.25 |
02:49 |
0 |
0 |
0 |
0 |
0 |
| 45 |
0.00:03:12 |
1.00 |
18.84 |
03:11 |
22 |
0 |
0 |
0 |
0 |
| 46 |
0.00:02:47 |
1.00 |
21.58 |
02:47 |
0 |
0 |
0 |
0 |
0 |
| 47 |
0.00:03:14 |
1.00 |
18.56 |
03:14 |
25 |
0 |
0 |
0 |
0 |
| 48 |
0.00:03:16 |
1.00 |
18.37 |
03:16 |
13 |
0 |
0 |
0 |
0 |
| 49 |
0.00:02:50 |
1.01 |
21.27 |
02:49 |
0 |
0 |
0 |
0 |
0 |
| 50 |
0.00:03:11 |
1.01 |
18.95 |
03:10 |
13 |
0 |
0 |
0 |
0 |
| 51 |
0.00:03:31 |
1.00 |
17.08 |
03:31 |
0 |
0 |
0 |
0 |
0 |
| 52 |
0.00:03:26 |
1.00 |
17.52 |
03:25 |
23 |
0 |
0 |
0 |
0 |
| 53 |
0.00:03:20 |
1.01 |
18.16 |
03:18 |
0 |
0 |
0 |
0 |
0 |
| 54 |
0.00:03:41 |
1.01 |
16.45 |
03:39 |
19 |
0 |
0 |
0 |
0 |
| 55 |
0.00:03:39 |
1.01 |
16.48 |
03:38 |
0 |
0 |
0 |
0 |
0 |
| 56 |
0.00:03:39 |
1.00 |
16.44 |
03:39 |
20 |
0 |
0 |
0 |
0 |
| 57 |
0.00:03:37 |
1.00 |
16.62 |
03:37 |
0 |
0 |
0 |
0 |
0 |
| 58 |
0.00:04:16 |
1.01 |
14.18 |
04:14 |
31 |
0 |
0 |
0 |
0 |
| 59 |
0.00:05:07 |
1.01 |
11.75 |
05:06 |
25 |
0 |
0 |
0 |
0 |
| 60 |
0.00:02:20 |
0.31 |
7.92 |
07:35 |
22 |
0 |
0 |
0 |
0 |
|
Pausen |
|
Keine Pausen ...
|
Höhe |
| Min. Höhe: | 122 m
|
| Max. Höhe: | 481 m
|
| Aufstieg (GPS): | 358 m
|
| Abstieg (GPS): | 0 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |