Kalorien und Herzfrequenz |
| Kalorien: | 3891 kcal |
Lebensmittel-Äquivalent:
7 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Tomate (22 kcal)
|
| ActivePoints : | 189 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:39 |
0.00:05:08 |
1.25 |
1989 |
0 |
| 2 |
02:44 |
0.00:05:50 |
1.28 |
2029 |
0 |
| 3 |
00:34 |
0.00:18:31 |
3.57 |
2634 |
0 |
| 4 |
02:21 |
0.00:21:17 |
3.77 |
2620 |
0 |
| 5 |
03:28 |
0.00:29:32 |
5.83 |
3209 |
0 |
| 6 |
00:52 |
0.00:41:12 |
7.84 |
2778 |
0 |
| 7 |
01:02 |
0.00:50:12 |
8.90 |
3063 |
0 |
| 8 |
00:48 |
0.00:53:56 |
10.17 |
2920 |
0 |
| 9 |
00:48 |
0.01:01:12 |
11.69 |
2516 |
0 |
| 10 |
00:48 |
0.01:08:30 |
13.07 |
2141 |
0 |
| 11 |
00:54 |
0.01:11:40 |
14.35 |
1950 |
0 |
| 12 |
00:40 |
0.01:17:21 |
14.88 |
2037 |
0 |
| 13 |
01:07 |
0.01:18:08 |
14.94 |
2036 |
0 |
| 14 |
02:14 |
0.01:31:30 |
18.22 |
2073 |
0 |
| 15 |
02:18 |
0.01:40:51 |
21.12 |
1506 |
0 |
| 16 |
01:04 |
0.01:45:15 |
21.29 |
1496 |
0 |
| 17 |
00:59 |
0.01:51:08 |
22.65 |
1999 |
0 |
| 18 |
01:31 |
0.01:52:42 |
22.72 |
2024 |
0 |
| 19 |
00:41 |
0.02:02:57 |
25.09 |
2605 |
0 |
| 20 |
01:22 |
0.02:03:53 |
25.16 |
2612 |
0 |
| 21 |
06:44 |
0.02:17:06 |
28.58 |
2578 |
0 |
| 22 |
04:08 |
0.03:31:15 |
31.90 |
1955 |
0 |
| 23 |
00:39 |
0.03:36:55 |
32.10 |
1976 |
0 |
| 24 |
09:11 |
0.03:40:36 |
32.46 |
2036 |
0 |
| 25 |
01:14 |
0.03:58:07 |
34.77 |
2600 |
0 |
| 26 |
00:54 |
0.03:59:28 |
34.83 |
2619 |
0 |
| 27 |
00:47 |
0.04:00:39 |
34.86 |
2617 |
0 |
| 28 |
00:56 |
0.04:06:00 |
36.06 |
3045 |
0 |
| 29 |
02:16 |
0.04:07:02 |
36.10 |
3049 |
0 |
| 30 |
01:19 |
0.04:09:57 |
36.44 |
3019 |
0 |
| 31 |
01:09 |
0.04:15:27 |
37.12 |
3221 |
0 |
| 32 |
03:58 |
0.04:17:29 |
37.24 |
3223 |
0 |
| 33 |
00:33 |
0.04:26:25 |
38.63 |
2895 |
0 |
| 34 |
00:56 |
0.04:27:39 |
39.13 |
2822 |
0 |
| 35 |
00:43 |
0.04:37:31 |
40.17 |
3095 |
0 |
| 36 |
00:39 |
0.04:40:18 |
40.79 |
3020 |
0 |
| 37 |
00:31 |
0.04:41:27 |
40.99 |
2978 |
0 |
| 38 |
01:52 |
0.04:44:14 |
41.72 |
2793 |
0 |
| 39 |
00:30 |
0.04:55:04 |
42.80 |
3094 |
0 |
| 40 |
00:38 |
0.04:55:53 |
42.86 |
3090 |
0 |
| 41 |
00:59 |
0.05:03:01 |
44.67 |
2826 |
0 |
| 42 |
00:57 |
0.05:05:18 |
45.02 |
2695 |
0 |
| 43 |
02:23 |
0.05:08:13 |
45.68 |
2543 |
0 |
| 44 |
00:48 |
0.05:17:13 |
48.32 |
1957 |
0 |
| 45 |
01:30 |
0.05:23:46 |
48.92 |
2040 |
0 |
| 46 |
01:21 |
0.05:31:23 |
50.20 |
2383 |
0 |
| 47 |
01:09 |
0.05:38:47 |
52.72 |
1909 |
0 |
| 48 |
02:11 |
0.05:44:49 |
55.23 |
1521 |
0 |
| 49 |
00:42 |
0.05:47:51 |
55.32 |
1501 |
0 |
| 50 |
03:16 |
0.05:49:12 |
55.40 |
1502 |
0 |
| 51 |
02:03 |
0.05:59:33 |
56.95 |
2031 |
0 |
| 52 |
03:40 |
0.06:10:30 |
59.20 |
2601 |
0 |
| 53 |
01:04 |
0.06:14:33 |
59.31 |
2618 |
0 |
| 54 |
01:17 |
0.06:20:08 |
60.52 |
3027 |
0 |
| 55 |
00:45 |
0.06:22:37 |
60.92 |
2991 |
0 |
| 56 |
00:33 |
0.06:31:17 |
61.78 |
3255 |
0 |
| 57 |
00:36 |
0.06:32:15 |
61.96 |
3241 |
0 |
| 58 |
00:45 |
0.07:00:17 |
69.73 |
1953 |
0 |
| 59 |
00:40 |
0.07:01:28 |
69.85 |
1961 |
0 |
| 60 |
46:51 |
0.07:05:35 |
70.27 |
2039 |
0 |
| 61 |
01:21 |
0.07:52:45 |
70.44 |
2033 |
0 |
| 62 |
01:00 |
0.07:59:48 |
71.79 |
1526 |
0 |
| 63 |
11:22 |
0.08:00:57 |
71.83 |
1502 |
0 |
| 64 |
30:37 |
0.08:12:37 |
72.00 |
1508 |
0 |
| ∑ |
04:21 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 3256 m
|
| Aufstieg (GPS): | 8503 m
|
| Abstieg (GPS): | 8492 m
|
| Aufstieg (Topo): | 8570 m
|
| Abstieg (Topo): | 8596 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
NOKIA RM-875 eu euro2 242 - (Windows Phone) running Run.GPS 2.7.9 Full build 3033
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |