Wandern "Rinnkendlsteig - Grünsteig - koenigsee" nahe Unterschönau Zwei (Germany)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

GPS-Abweichung (DOP)


Überblick
Titel:Rinnkendlsteig - Grünsteig - koenigsee
Sportler: shorty
Sportart:Wandern
Ort: Unterschönau Zwei (Germany)
Beschreibung:-

Distanz
Distanz: 13.78 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 17:23 6.90 08:42 26 12 0 0 0
2.00 2.00 15:48 7.59 07:54 26 17 0 0 0
4.00 2.00 17:02 7.05 08:31 18 26 0 0 0
6.00 2.00 09:24 1.73 34:42 13 489 0 0 0
8.00 2.00 22:33 1.45 41:17 180 449 0 0 0
10.00 2.00 21:11 1.48 40:36 488 496 0 0 0
12.00 1.78 37:46 1.09 54:57 369 227 0 0 0

Zeit
Datum/Zeit:15.08.2016 07:50:00 UTC+02:00
Dauer:0.06:21:11
Aktive Zeit:0.03:02:05
Autosplit-Segmente nach Zeit (30:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 30:00 3.52 7.03 08:32 48 24 0 0 0
0.00:30:00 30:00 2.95 5.90 10:10 31 42 0 0 0
0.01:00:00 30:00 0.98 1.97 30:28 0 0 0 0 0
0.01:30:00 30:00 0.55 1.11 54:12 0 0 0 0 0
0.02:00:00 30:00 0.69 1.39 43:12 0 0 0 0 0
0.02:30:00 30:00 1.05 2.11 28:28 161 267 0 0 0
0.03:00:00 30:00 0.66 1.32 45:22 0 0 0 0 0
0.03:30:00 30:00 0.55 1.10 54:43 0 0 0 0 0
0.04:00:00 30:00 0.05 0.10 18:55 0 0 0 0 0
0.04:30:00 30:00 1.90 3.81 15:45 209 113 0 0 0
0.05:00:00 30:00 0.86 1.72 34:58 0 0 0 0 0
0.05:30:00 30:00 0.01 0.01 50:33 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 2.17 km/h
Durchschnittsgeschw. aktiv: 4.54 km/h
Max. Geschwindigkeit: 11.70 km/h
Durchschnittstempo gesamt: 27:40 /km
Durchschnittstempo aktiv: 13:13 /km
Max. Tempo: 05:08 /km
Schnellste vergleichbare Aktivitäten (Wandern 14 km):

Training Ø Geschw. km/h Ø Tempo /km
Masca Schlucht Wanderung und bootfahrt zurueck 24.05.2016 4.09 14:40
04.08.2015 2.37 25:16
Dieses Training 2.17 27:40

Kalorien und Herzfrequenz
Kalorien:1119 kcal
Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Apfel (71 kcal), Chinakohl (12 kcal), Champignon (2 kcal)
ActivePoints :60 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:0.0
Min. Trittfrequenz:0
Max. Trittfrequenz:0
Durchschnittliche Schrittlänge:0,00 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:07 0.00:00:27 0.00 618 0
2 00:02 0.00:00:43 0.02 615 0
3 03:49 0.00:01:16 0.03 610 0
4 00:08 0.00:05:45 0.08 607 0
5 00:50 0.00:28:33 3.41 599 0
6 01:01 0.00:42:41 5.58 604 0
7 00:11 0.00:43:54 5.60 606 0
8 00:04 0.00:44:38 5.63 608 0
9 00:06 0.00:45:06 5.66 610 0
10 00:12 0.00:45:34 5.68 608 0
11 00:01 0.00:48:10 5.87 606 0
12 00:20 0.00:48:48 5.91 609 0
13 00:30 0.00:50:45 6.05 603 0
14 00:05 0.00:52:24 6.15 604 0
15 00:11 0.00:52:59 6.19 606 0
16 00:02 0.00:56:17 6.22 591 0
17 00:06 0.00:56:28 6.22 601 0
18 00:02 0.00:56:51 6.28 608 0
19 00:06 0.00:57:23 6.32 610 0
20 00:19 0.00:57:40 6.33 606 0
21 00:08 0.00:58:27 6.34 610 0
22 00:05 0.00:59:00 6.37 606 0
23 00:23 0.00:59:29 6.40 607 0
24 02:35 0.01:00:04 6.40 608 0
25 00:04 0.01:03:43 6.52 604 0
26 00:06 0.01:03:55 6.54 606 0
27 00:07 0.01:04:13 6.56 608 0
28 00:05 0.01:04:27 6.57 610 0
29 00:10 0.01:04:53 6.60 615 0
30 00:07 0.01:05:08 6.61 616 0
31 00:02 0.01:05:17 6.62 618 0
32 00:05 0.01:05:32 6.63 619 0
33 00:05 0.01:05:47 6.65 620 0
34 00:06 0.01:06:14 6.67 625 0
35 00:33 0.01:06:29 6.68 626 0
36 00:11 0.01:07:52 6.74 623 0
37 00:46 0.01:08:24 6.78 629 0
38 01:42 0.01:09:11 6.79 643 0
39 03:18 0.01:11:05 6.83 663 0
40 00:08 0.01:14:37 6.88 673 0
41 01:00 0.01:14:49 6.89 674 0
42 00:04 0.01:16:06 6.93 692 0
43 00:25 0.01:16:28 6.94 694 0
44 00:05 0.01:17:02 6.96 700 0
45 00:26 0.01:17:17 6.97 702 0
46 00:17 0.01:17:53 7.00 704 0
47 02:32 0.01:18:21 7.02 705 0
48 00:07 0.01:21:02 7.04 717 0
49 00:09 0.01:21:36 7.08 718 0
50 00:06 0.01:21:47 7.08 716 0
51 00:06 0.01:22:23 7.12 714 0
52 00:01 0.01:22:33 7.13 712 0
53 00:15 0.01:22:47 7.14 711 0
54 01:12 0.01:23:10 7.15 712 0
55 00:18 0.01:24:24 7.17 719 0
56 00:07 0.01:24:51 7.19 719 0
57 00:54 0.01:25:05 7.20 719 0
58 00:13 0.01:26:01 7.22 724 0
59 00:13 0.01:26:20 7.23 725 0
60 00:06 0.01:26:34 7.24 728 0
61 02:28 0.01:26:42 7.25 730 0
62 02:01 0.01:29:12 7.31 766 0
63 00:53 0.01:31:23 7.36 784 0
64 00:16 0.01:32:26 7.43 790 0
65 00:48 0.01:32:49 7.44 791 0
66 01:33 0.01:33:46 7.47 801 0
67 05:02 0.01:35:23 7.51 818 0
68 01:36 0.01:40:37 7.58 860 0
69 00:03 0.01:42:29 7.63 876 0
70 01:29 0.01:42:46 7.64 876 0
71 01:09 0.01:44:26 7.67 903 0
72 00:21 0.01:45:40 7.70 916 0
73 01:36 0.01:46:03 7.71 921 0
74 00:23 0.01:47:47 7.74 924 0
75 02:03 0.01:48:12 7.75 932 0
76 00:44 0.01:50:19 7.77 958 0
77 00:25 0.01:51:15 7.80 974 0
78 01:18 0.01:51:56 7.82 987 0
79 00:06 0.01:53:18 7.85 1003 0
80 01:50 0.01:53:26 7.86 1004 0
81 01:41 0.01:55:22 7.89 1012 0
82 03:30 0.01:57:07 7.92 1016 0
83 01:41 0.02:00:54 7.98 1063 0
84 00:39 0.02:02:41 8.00 1082 0
85 00:10 0.02:03:32 8.02 1087 0
86 00:12 0.02:03:46 8.03 1088 0
87 01:05 0.02:04:05 8.05 1092 0
88 05:16 0.02:05:12 8.07 1099 0
89 01:56 0.02:10:32 8.14 1125 0
90 06:18 0.02:12:33 8.21 1147 0
91 00:04 0.02:19:02 8.28 1194 0
92 00:34 0.02:19:26 8.29 1189 0
93 00:41 0.02:20:22 8.32 1187 0
94 02:02 0.02:21:12 8.34 1194 0
95 00:04 0.02:23:26 8.40 1213 0
96 01:50 0.02:23:38 8.40 1214 0
97 00:10 0.02:25:32 8.45 1226 0
98 04:32 0.02:25:47 8.46 1227 0
99 00:16 0.02:30:33 8.53 1254 0
100 00:13 0.02:30:56 8.56 1258 0
101 00:14 0.02:31:21 8.59 1260 0
102 00:12 0.02:32:17 8.67 1243 0
103 00:05 0.02:32:36 8.68 1240 0
104 00:14 0.02:32:53 8.69 1237 0
105 00:05 0.02:33:22 8.71 1231 0
106 00:17 0.02:33:40 8.72 1228 0
107 00:09 0.02:34:18 8.74 1228 0
108 00:19 0.02:35:26 8.82 1241 0
109 00:00 0.02:36:05 8.85 1236 0
110 00:19 0.02:36:20 8.85 1236 0
111 00:23 0.02:36:43 8.87 1240 0
112 00:16 0.02:37:29 8.90 1246 0
113 00:34 0.02:37:49 8.93 1245 0
114 00:08 0.02:38:57 8.97 1226 0
115 00:10 0.02:39:21 8.99 1225 0
116 00:37 0.02:39:34 8.99 1223 0
117 00:04 0.02:40:27 9.02 1215 0
118 00:02 0.02:40:44 9.03 1213 0
119 00:04 0.02:41:05 9.05 1213 0
120 01:29 0.02:41:17 9.06 1215 0
121 00:11 0.02:42:55 9.09 1236 0
122 00:12 0.02:43:21 9.10 1238 0
123 00:10 0.02:44:24 9.16 1236 0
124 00:10 0.02:44:57 9.19 1129 0
125 00:06 0.02:45:15 9.20 1062 0
126 00:08 0.02:45:55 9.24 1222 0
127 00:15 0.02:46:32 9.26 1242 0
128 00:29 0.02:46:50 9.27 1249 0
129 00:10 0.02:47:33 9.29 1261 0
130 00:36 0.02:47:51 9.30 1269 0
131 00:06 0.02:48:29 9.31 1285 0
132 01:00 0.02:48:50 9.33 1287 0
133 00:04 0.02:49:57 9.36 1294 0
134 00:19 0.02:50:27 9.38 1290 0
135 00:03 0.02:50:47 9.39 1288 0
136 00:11 0.02:51:02 9.39 1288 0
137 01:07 0.02:51:26 9.40 1289 0
138 02:23 0.02:52:38 9.43 1294 0
139 00:05 0.02:55:16 9.47 1323 0
140 00:42 0.02:55:28 9.48 1324 0
141 00:55 0.02:56:19 9.53 1331 0
142 00:29 0.02:57:16 9.54 1336 0
143 01:00 0.02:58:08 9.58 1345 0
144 00:15 0.02:59:28 9.61 1352 0
145 00:07 0.03:00:01 9.64 1362 0
146 00:16 0.03:00:16 9.65 1362 0
147 00:02 0.03:01:07 9.70 1364 0
148 00:27 0.03:01:46 9.75 1357 0
149 18:46 0.03:02:36 9.75 1349 0
150 00:33 0.03:21:32 9.80 1279 0
151 00:03 0.03:22:23 9.81 1305 0
152 00:05 0.03:22:49 9.84 1349 0
153 00:01 0.03:23:35 9.90 1364 0
154 00:13 0.03:23:50 9.91 1365 0
155 00:01 0.03:25:35 10.05 1333 0
156 00:08 0.03:25:45 10.06 1333 0
157 00:04 0.03:25:56 10.07 1339 0
158 00:18 0.03:26:32 10.10 1346 0
159 00:00 0.03:27:02 10.12 1358 0
160 00:03 0.03:27:33 10.15 1351 0
161 00:30 0.03:28:29 10.20 1337 0
162 00:05 0.03:29:08 10.23 1347 0
163 00:08 0.03:29:24 10.24 1353 0
164 00:24 0.03:29:34 10.25 1359 0
165 00:05 0.03:30:04 10.27 1377 0
166 00:07 0.03:30:54 10.31 1392 0
167 00:01 0.03:31:35 10.35 1401 0
168 00:38 0.03:32:06 10.39 1402 0
169 00:10 0.03:33:13 10.43 1405 0
170 00:03 0.03:34:40 10.52 1412 0
171 00:04 0.03:35:32 10.58 1374 0
172 00:07 0.03:37:16 10.69 1364 0
173 00:06 0.03:38:18 10.76 1372 0
174 00:06 0.03:39:22 10.80 1357 0
175 00:05 0.03:39:47 10.83 1301 0
176 00:02 0.03:40:27 10.87 1139 0
177 02:10 0.03:40:36 10.88 1123 0
178 00:21 0.03:42:52 10.89 1109 0
179 05:26 0.03:43:31 10.90 1342 0
180 06:13 0.03:49:10 10.95 1352 0
181 24:42 0.04:07:08 10.96 1354 0
182 02:03 0.04:32:18 11.01 1317 0
183 00:03 0.04:34:44 11.05 1399 0
184 00:06 0.04:35:05 11.07 1396 0
185 00:07 0.04:35:42 11.12 1390 0
186 00:07 0.04:36:35 11.20 1402 0
187 00:03 0.04:39:28 11.43 1394 0
188 00:04 0.04:41:11 11.58 1342 0
189 00:04 0.04:42:09 11.66 1334 0
190 00:05 0.04:42:59 11.73 1342 0
191 00:04 0.04:43:23 11.76 1346 0
192 00:04 0.04:43:57 11.81 1331 0
193 00:05 0.04:44:13 11.83 1327 0
194 00:54 0.04:47:55 12.13 1354 0
195 00:08 0.04:49:13 12.15 1348 0
196 00:04 0.04:51:58 12.35 1330 0
197 00:05 0.04:52:20 12.38 1321 0
198 00:20 0.04:52:46 12.41 1314 0
199 00:05 0.04:53:47 12.47 1326 0
200 00:05 0.04:54:16 12.50 1321 0
201 00:04 0.04:54:48 12.54 1317 0
202 00:11 0.04:56:00 12.63 1342 0
203 00:37 0.04:56:16 12.63 1336 0
204 00:24 0.04:57:14 12.68 1325 0
205 00:17 0.04:57:45 12.69 1307 0
206 00:08 0.04:58:04 12.70 1220 0
207 01:14 0.04:58:16 12.71 1203 0
208 00:33 0.04:59:39 12.75 1286 0
209 00:13 0.05:00:26 12.78 1263 0
210 00:07 0.05:01:15 12.83 1273 0
211 00:32 0.05:01:45 12.85 1278 0
212 00:02 0.05:02:49 12.89 1283 0
213 00:03 0.05:02:57 12.91 1283 0
214 00:05 0.05:03:08 12.92 1281 0
215 00:07 0.05:03:46 12.97 1277 0
216 01:54 0.05:04:17 12.99 1270 0
217 00:06 0.05:06:36 13.04 1264 0
218 00:03 0.05:06:50 13.05 1261 0
219 00:09 0.05:06:59 13.06 1259 0
220 00:11 0.05:07:14 13.07 1258 0
221 00:11 0.05:07:31 13.09 1259 0
222 00:03 0.05:07:46 13.10 1256 0
223 00:01 0.05:07:52 13.10 1255 0
224 00:03 0.05:08:15 13.13 1250 0
225 00:12 0.05:08:39 13.15 1249 0
226 00:09 0.05:09:19 13.18 1257 0
227 00:06 0.05:09:32 13.19 1253 0
228 00:03 0.05:09:48 13.20 1250 0
229 00:07 0.05:10:16 13.23 1255 0
230 00:09 0.05:10:37 13.25 1254 0
231 01:52 0.05:11:00 13.26 1243 0
232 00:04 0.05:13:21 13.30 1209 0
233 00:06 0.05:13:39 13.32 1202 0
234 00:10 0.05:13:58 13.34 1190 0
235 00:06 0.05:14:12 13.35 1116 0
236 00:02 0.05:14:37 13.38 1057 0
237 00:09 0.05:14:53 13.40 1101 0
238 00:06 0.05:15:34 13.44 1230 0
239 00:05 0.05:16:01 13.48 1210 0
240 00:02 0.05:16:08 13.48 1200 0
241 00:05 0.05:16:25 13.50 1213 0
242 00:05 0.05:16:37 13.50 1213 0
243 00:03 0.05:17:01 13.53 1187 0
244 00:05 0.05:17:48 13.60 1164 0
245 00:03 0.05:18:09 13.62 1220 0
246 00:08 0.05:18:39 13.64 1208 0
247 00:11 0.05:19:32 13.70 1011 0
248 00:15 0.05:20:09 13.73 1200 0
249 00:05 0.05:20:39 13.75 1211 0
250 00:01 0.06:23:58 13.77 1215 0
∑ 02:22

Höhe
Min. Höhe:0 m
Max. Höhe:1413 m
Aufstieg (GPS):1773 m
Abstieg (GPS):1175 m
Aufstieg (Topo):948 m
Abstieg (Topo):948 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: Microsoft RM-1077 1011 - (Windows Phone) running Run.GPS 3.0.0 Full build 3302
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)



















































 
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