 Überblick |
| Titel: | Poslední pocení 2021 🥵🍾🎆🎇 |
| Sportler: |
Martens
|
| Sportart: | Jogging |
| Ort: |
Nový Svět (Czech Republic)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.30 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:01 |
11.96 |
05:01 |
0 |
7 |
155 |
93 |
168 |
| 1.00 |
1.00 |
04:57 |
12.12 |
04:57 |
0 |
0 |
167 |
161 |
170 |
| 2.00 |
1.00 |
04:53 |
12.29 |
04:53 |
0 |
0 |
166 |
161 |
173 |
| 3.00 |
1.00 |
05:00 |
12.00 |
05:00 |
51 |
0 |
158 |
154 |
164 |
| 4.00 |
1.00 |
05:12 |
11.54 |
05:12 |
0 |
0 |
154 |
151 |
161 |
| 5.00 |
1.00 |
05:40 |
10.59 |
05:40 |
0 |
12 |
166 |
155 |
176 |
| 6.00 |
1.00 |
05:33 |
10.81 |
05:33 |
0 |
12 |
171 |
164 |
175 |
| 7.00 |
1.00 |
05:19 |
11.29 |
05:19 |
0 |
0 |
172 |
170 |
176 |
| 8.00 |
1.00 |
07:12 |
8.33 |
07:12 |
0 |
0 |
182 |
173 |
188 |
| 9.00 |
1.00 |
05:51 |
10.26 |
05:51 |
0 |
0 |
181 |
177 |
187 |
| 10.00 |
0.30 |
01:37 |
11.28 |
05:19 |
0 |
0 |
174 |
171 |
180 |
|
 Zeit |
| Datum/Zeit: | 31.12.2021 10:22:00 |
| Dauer: | 0.00:56:15 |
| Aktive Zeit: | 0.00:56:14 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.02 |
12.18 |
04:56 |
0 |
7 |
155 |
93 |
168 |
| 0.00:05:00 |
05:00 |
1.02 |
12.26 |
04:54 |
11 |
5 |
167 |
161 |
170 |
| 0.00:10:00 |
05:00 |
0.99 |
11.88 |
05:03 |
0 |
0 |
166 |
161 |
173 |
| 0.00:15:00 |
05:00 |
1.04 |
12.53 |
04:47 |
51 |
0 |
158 |
154 |
164 |
| 0.00:20:00 |
05:00 |
0.94 |
11.28 |
05:19 |
0 |
0 |
154 |
151 |
161 |
| 0.00:25:00 |
05:00 |
0.90 |
10.82 |
05:33 |
0 |
0 |
166 |
155 |
176 |
| 0.00:30:00 |
05:00 |
0.90 |
10.85 |
05:32 |
0 |
0 |
170 |
164 |
175 |
| 0.00:35:00 |
05:00 |
0.95 |
11.43 |
05:15 |
0 |
0 |
171 |
170 |
175 |
| 0.00:40:00 |
05:00 |
0.68 |
8.18 |
07:20 |
0 |
0 |
177 |
173 |
184 |
| 0.00:45:00 |
05:00 |
0.76 |
9.16 |
06:33 |
0 |
0 |
185 |
184 |
188 |
| 0.00:50:00 |
05:00 |
0.87 |
10.45 |
05:45 |
0 |
0 |
180 |
176 |
185 |
| 0.00:55:00 |
01:15 |
0.22 |
10.53 |
05:42 |
0 |
0 |
174 |
171 |
176 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.99 km/h
|
| Durchschnittsgeschw. aktiv: |
10.99 km/h
|
| Max. Geschwindigkeit: |
43.72 km/h
|
| Durchschnittstempo gesamt: |
05:28 /km
|
| Durchschnittstempo aktiv: |
05:27 /km
|
| Max. Tempo: |
01:22 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
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