 Überblick |
| Titel: | Hvaart, Vroonermeer, GA (verkeerd om) veel wind |
| Sportler: |
Humanabas
|
| Sportart: | Jogging |
| Ort: |
Huiswaard (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
18.54 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:15 |
9.80 |
06:08 |
84 |
51 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:07 |
9.90 |
06:03 |
2 |
8 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:16 |
9.78 |
06:08 |
19 |
9 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:31 |
9.59 |
06:15 |
3 |
3 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:31 |
9.59 |
06:15 |
7 |
7 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:09 |
9.88 |
06:04 |
13 |
15 |
0 |
0 |
0 |
| 12.00 |
2.00 |
12:35 |
9.54 |
06:17 |
7 |
10 |
0 |
0 |
0 |
| 14.00 |
2.00 |
12:49 |
9.36 |
06:25 |
7 |
1 |
0 |
0 |
0 |
| 16.00 |
2.00 |
13:44 |
8.74 |
06:52 |
2 |
4 |
0 |
0 |
0 |
| 18.00 |
0.54 |
03:32 |
9.14 |
06:34 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 29.12.2012 13:09:00 |
| Dauer: | 0.01:56:35 |
| Aktive Zeit: | 0.01:56:24 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.66 |
9.98 |
06:01 |
41 |
7 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.63 |
9.77 |
06:09 |
46 |
46 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.64 |
9.82 |
06:07 |
5 |
15 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.62 |
9.72 |
06:10 |
14 |
2 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.62 |
9.71 |
06:11 |
3 |
2 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.58 |
9.50 |
06:19 |
6 |
7 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.65 |
9.89 |
06:04 |
10 |
10 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.64 |
9.87 |
06:05 |
3 |
9 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.56 |
9.33 |
06:26 |
7 |
3 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.52 |
9.13 |
06:34 |
5 |
1 |
0 |
0 |
0 |
| 0.01:40:00 |
10:00 |
1.45 |
8.73 |
06:52 |
1 |
3 |
0 |
0 |
0 |
| 0.01:50:00 |
06:35 |
0.97 |
8.80 |
06:49 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.54 km/h
|
| Durchschnittsgeschw. aktiv: |
9.55 km/h
|
| Max. Geschwindigkeit: |
12.92 km/h
|
| Durchschnittstempo gesamt: |
06:17 /km
|
| Durchschnittstempo aktiv: |
06:17 /km
|
| Max. Tempo: |
04:39 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
19 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Manege Berenkuil Duinvermaak Vlotbrug 12.01.2013 |
10.05 |
05:58 |
|
Hoornsevaart, Vronermeer, GA 19.01.2013 |
9.56 |
06:16 |
|
Dieses Training |
9.54 |
06:17 |
|
Hoornsevaart, Vronermeer, GA Veel sneeuw 26.01.2013 |
9.47 |
06:20 |
|
Vlotbrug, 1 x trap, sluispolder. Veel wind 01.02.2014 |
9.08 |
06:36 |
|
Vlotbrug, 1 x trap, sluispolder. 17.01.2015 |
9.06 |
06:37 |
|
Sluispolder, Duinvermaak 1 x trap 30.01.2016 |
8.67 |
06:55 |
|
Sluispolder, Duinvermaak 2 x trap 06.02.2016 |
8.61 |
06:58 |
|
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