Kalorien und Herzfrequenz |
| Kalorien: | 285 kcal |
Lebensmittel-Äquivalent:
Bier (0.5l) (250 kcal), Kaffee mit Milch (31 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 11 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 81.7 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 196 |
| Durchschnittliche Schrittlänge: | 1,10 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:18 |
0.00:00:21 |
0.01 |
1783 |
0 |
| 2 |
00:29 |
0.00:03:08 |
0.12 |
1784 |
0 |
| 3 |
01:10 |
0.00:04:01 |
0.16 |
1785 |
0 |
| 4 |
00:53 |
0.00:06:26 |
0.22 |
1800 |
0 |
| 5 |
04:24 |
0.00:07:47 |
0.26 |
1808 |
0 |
| 6 |
00:37 |
0.00:12:19 |
0.33 |
1823 |
0 |
| 7 |
01:46 |
0.00:13:09 |
0.36 |
1833 |
0 |
| 8 |
02:05 |
0.00:15:37 |
0.41 |
1844 |
0 |
| 9 |
01:43 |
0.00:17:57 |
0.46 |
1865 |
0 |
| 10 |
21:45 |
0.00:19:42 |
0.49 |
1876 |
0 |
| 11 |
04:38 |
0.00:46:03 |
0.69 |
1974 |
0 |
| 12 |
12:34 |
0.00:50:44 |
0.74 |
1966 |
0 |
| 13 |
05:04 |
0.01:03:42 |
0.81 |
1944 |
0 |
| 14 |
00:06 |
0.01:09:04 |
0.91 |
1905 |
0 |
| 15 |
01:30 |
0.01:09:34 |
0.93 |
1901 |
0 |
| 16 |
00:05 |
0.01:11:21 |
0.98 |
1885 |
0 |
| 17 |
00:06 |
0.01:11:36 |
0.99 |
1883 |
0 |
| 18 |
00:50 |
0.01:12:09 |
1.01 |
1878 |
0 |
| 19 |
14:40 |
0.01:13:04 |
1.04 |
1869 |
0 |
| 20 |
07:27 |
0.01:28:15 |
1.30 |
1751 |
0 |
| 21 |
00:07 |
0.01:35:49 |
1.35 |
1727 |
0 |
| 22 |
03:59 |
0.01:36:03 |
1.36 |
1723 |
0 |
| 23 |
03:22 |
0.01:40:49 |
1.42 |
1679 |
0 |
| 24 |
00:17 |
0.01:45:20 |
1.55 |
1661 |
0 |
| 25 |
00:32 |
0.01:46:52 |
1.62 |
1647 |
0 |
| 26 |
01:01 |
0.01:49:15 |
1.76 |
1641 |
0 |
| 27 |
02:24 |
0.01:51:08 |
1.82 |
1639 |
0 |
| 28 |
00:54 |
0.01:57:55 |
2.09 |
1669 |
0 |
| 29 |
01:08 |
0.01:58:59 |
2.11 |
1667 |
0 |
| 30 |
02:31 |
0.02:00:41 |
2.14 |
1665 |
0 |
| 31 |
00:36 |
0.02:03:17 |
2.17 |
1660 |
0 |
| 32 |
00:32 |
0.02:05:21 |
2.27 |
1633 |
0 |
| 33 |
00:34 |
0.02:06:33 |
2.32 |
1620 |
0 |
| 34 |
00:39 |
0.02:07:15 |
2.34 |
1613 |
0 |
| 35 |
00:23 |
0.02:21:20 |
3.11 |
1492 |
0 |
| ∑ |
41:09 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 1491 m
|
| Max. Höhe: | 1984 m
|
| Aufstieg (GPS): | 225 m
|
| Abstieg (GPS): | 516 m
|
| Aufstieg (Topo): | 188 m
|
| Abstieg (Topo): | 464 m
|
Weitere Informationen |
| Route: |
BadKissingen2Aggenstein
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
T04 - acer t04 (Android) running Run.GPS 3.2.5 Full build 4550
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |