 Überblick |
| Titel: | Duurloopje met Brigitte en Astrid, vlak parcours. |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Heugem (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
13.50 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:25 |
8.94 |
06:43 |
11 |
17 |
0 |
0 |
0 |
| 2.00 |
2.00 |
14:19 |
8.38 |
07:09 |
3 |
18 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:46 |
10.20 |
05:53 |
16 |
9 |
0 |
0 |
0 |
| 6.00 |
2.00 |
12:45 |
9.41 |
06:23 |
18 |
14 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:11 |
9.85 |
06:05 |
9 |
0 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:41 |
9.46 |
06:21 |
3 |
1 |
0 |
0 |
0 |
| 12.00 |
1.50 |
09:32 |
9.46 |
06:20 |
2 |
3 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 30.04.2016 09:08:00 |
| Dauer: | 0.01:26:39 |
| Aktive Zeit: | 0.01:26:17 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.50 |
9.00 |
06:40 |
8 |
12 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.39 |
8.35 |
07:11 |
2 |
9 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.52 |
9.13 |
06:34 |
6 |
11 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.71 |
10.24 |
05:51 |
8 |
8 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.50 |
8.97 |
06:41 |
14 |
11 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.68 |
10.07 |
05:58 |
9 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.62 |
9.75 |
06:09 |
5 |
1 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.59 |
9.51 |
06:18 |
1 |
0 |
0 |
0 |
0 |
| 0.01:20:00 |
06:39 |
1.00 |
9.02 |
06:39 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.35 km/h
|
| Durchschnittsgeschw. aktiv: |
9.39 km/h
|
| Max. Geschwindigkeit: |
11.42 km/h
|
| Durchschnittstempo gesamt: |
06:25 /km
|
| Durchschnittstempo aktiv: |
06:23 /km
|
| Max. Tempo: |
05:15 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
14 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
01/04/2008 Eijsden, LI, The Netherlands 01.04.2008 |
10.68 |
05:37 |
|
Duurloopje heuvelachtig, lekker in de regen 05.07.2014 |
10.54 |
05:41 |
|
Dieses Training |
9.35 |
06:25 |
|
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