Überblick |
| Titel: | Droitwich Blast |
| Sportler: |
Slogfester
|
| Sportart: | Rennrad fahren |
| Ort: |
Romsley (United Kingdom)
|
| Beschreibung: | Bang on time, the sun came out and the thermometer rocketed over 8oC in time for the official start of Spring, after the coldest winter in England for 31 years. Yes, it was officially cold, not just me making it up.
There is only one thing to do when this happens. Break out the lycra, free the road bike from its indoor trainer shackles and hit the road. Careful though- the roads have taken a massive bashing over winter. There are holes that could swallow a MTB and destroy a carbon race bike. Indeed, after riding a 15 kg blob with knobblies all winter, you forget how quickly 7 kg of carbon moves, so I decided to take good B and A roads to be safe. The idea being to pursue myself around a fast course I did in December (see link below). This idea was thwarted after just 1 km when the route was effectively unpassable due to debris on the road from hedge cutting. And again after c. 20 km by a closed bridge.
Never mind it was just great to be on the road bike again, not freeze (my guage registered 9oC :) and hit the fast button along some open roads. |
| Zusätzliche Informationen: | http://www.gps-sport.net/trainings/Droitwich-Blast_203824 |
Distanz |
| Distanz: |
49.44 km
|
Autosplit-Segmente nach Distanz (5.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
5.00 |
11:59 |
25.03 |
02:24 |
97 |
25 |
0 |
0 |
0 |
| 5.00 |
5.00 |
09:23 |
31.97 |
01:53 |
80 |
5 |
0 |
0 |
0 |
| 10.00 |
5.00 |
10:21 |
28.99 |
02:04 |
39 |
12 |
0 |
0 |
0 |
| 15.00 |
5.00 |
09:19 |
32.20 |
01:52 |
33 |
6 |
0 |
0 |
0 |
| 20.00 |
5.00 |
09:09 |
32.79 |
01:50 |
15 |
14 |
0 |
0 |
0 |
| 25.00 |
5.00 |
08:58 |
33.46 |
01:48 |
12 |
27 |
0 |
0 |
0 |
| 30.00 |
5.00 |
10:40 |
28.13 |
02:08 |
3 |
42 |
0 |
0 |
0 |
| 35.00 |
5.00 |
11:02 |
27.19 |
02:12 |
30 |
16 |
0 |
0 |
0 |
| 40.00 |
5.00 |
13:42 |
21.90 |
02:44 |
4 |
90 |
0 |
0 |
0 |
| 45.00 |
4.44 |
15:04 |
17.68 |
03:24 |
7 |
77 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 02.03.2010 14:37:00 |
| Dauer: | 0.01:49:41 |
| Aktive Zeit: | 0.01:48:26 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
4.12 |
24.70 |
02:26 |
97 |
20 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
5.01 |
30.07 |
02:00 |
52 |
11 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
5.01 |
30.05 |
02:00 |
66 |
9 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
5.61 |
33.66 |
01:47 |
30 |
9 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
5.19 |
31.12 |
01:56 |
18 |
12 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
5.61 |
33.67 |
01:47 |
13 |
28 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
4.55 |
27.33 |
02:12 |
2 |
42 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
4.62 |
27.71 |
02:10 |
28 |
14 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
3.79 |
22.76 |
02:38 |
6 |
50 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
3.92 |
23.54 |
02:33 |
6 |
54 |
0 |
0 |
0 |
| 0.01:40:00 |
09:41 |
2.01 |
12.43 |
04:50 |
0 |
63 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
27.04 km/h
|
| Durchschnittsgeschw. aktiv: |
27.35 km/h
|
| Max. Geschwindigkeit: |
51.11 km/h
|
| Durchschnittstempo gesamt: |
02:13 /km
|
| Durchschnittstempo aktiv: |
02:12 /km
|
| Max. Tempo: |
01:10 /km
|
Schnellste vergleichbare Aktivitäten
(Rennrad fahren
49 km):
|