Run.GPS Community Server - Debela pec nahe Podjelje (Slovenia)

Überblick

Titel:

Debela pec

Sportler:

Tom

Sportart:

Wandern

Ort:

Podjelje (Slovenia)

Beschreibung:

Distanz

Distanz:

18.48 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	28:23	4.23	14:12	38	63	0	0	0
2.00	2.00	30:45	3.90	15:23	34	100	0	0	0
4.00	2.00	32:21	3.71	16:11	0	223	0	0	0
6.00	2.00	00:57	1.97	30:29	0	259	0	0	0
8.00	2.00	19:52	1.50	39:56	107	194	0	0	0
10.00	2.00	14:08	1.62	37:04	316	12	0	0	0
12.00	2.00	37:02	3.24	18:31	251	0	0	0	0
14.00	2.00	31:10	3.85	15:35	88	21	0	0	0
16.00	2.00	28:25	4.22	14:12	67	12	0	0	0
18.00	0.48	06:44	4.30	13:58	0	0	0	0	0

Zeit

Datum/Zeit:

17.06.2025 10:40:00 UTC+02:00

Dauer:

0.06:49:50

Aktive Zeit:

0.03:24:35

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	4.10	4.10	14:38	71	163	0	0	0
0.01:00:00	00:00	2.79	2.79	21:31	0	276	0	0	0
0.02:00:00	00:00	2.04	2.04	29:22	14	308	0	0	0
0.03:00:00	00:00	1.38	1.38	43:20	94	106	0	0	0
0.04:00:00	00:00	1.58	1.58	37:55	295	0	0	0	0
0.05:00:00	00:00	3.04	3.04	19:43	320	0	0	0	0
0.06:00:00	49:50	3.54	4.27	14:04	121	57	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.71 km/h

Durchschnittsgeschw. aktiv:

5.42 km/h

Max. Geschwindigkeit:

10.61 km/h

Durchschnittstempo gesamt:

22:11 /km

Durchschnittstempo aktiv:

11:04 /km

Max. Tempo:

05:39 /km

Schnellste vergleichbare Aktivitäten (Wandern 18 km):

Training	Ø Geschw. km/h	Ø Tempo /km
SWM - BVK 17.10.2017	9.54	06:17
16.11.2014	7.53	07:58
06.06.2022	5.16	11:38
Rosskopf 22.08.2018	3.59	16:42
Dieses Training	2.71	22:11

Kalorien und Herzfrequenz

Kalorien:

1431 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Kaffee mit Milch (31 kcal), 2 Champignons (2 kcal)

ActivePoints :

66 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

135.7

Min. Trittfrequenz:

Max. Trittfrequenz:

307

Durchschnittliche Schrittlänge:

0,67 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.06:47:25	18.45	2.72	22:04	908	904	0	0	0
2	0.00:02:25	0.03	0.68	28:14	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:30	0.00:14:07	1.21	1326	0
2	04:21	0.00:23:21	1.91	1342	0
3	00:47	0.00:36:47	2.53	1349	0
4	00:35	0.00:38:28	2.61	1346	0
5	00:20	0.00:40:06	2.69	1340	0
6	00:31	0.00:47:28	3.23	1354	0
7	00:38	0.01:07:37	4.60	1448	0
8	00:05	0.01:08:41	4.64	1454	0
9	00:05	0.01:14:15	4.98	1490	0
10	01:16	0.01:24:31	5.67	1580	0
11	00:45	0.01:27:11	5.77	1591	0
12	00:08	0.01:29:57	5.92	1619	0
13	00:07	0.01:30:06	5.93	1620	0
14	07:37	0.01:31:58	6.03	1632	0
15	01:06	0.01:40:22	6.16	1644	0
16	00:31	0.01:44:20	6.38	1673	0
17	01:04	0.01:45:08	6.41	1678	0
18	00:27	0.01:46:55	6.49	1682	0
19	07:06	0.01:47:36	6.52	1684	0
20	00:49	0.01:55:15	6.63	1676	0
21	01:07	0.01:59:20	6.87	1682	0
22	01:06	0.02:00:47	6.92	1686	0
23	00:32	0.02:02:33	6.99	1702	0
24	00:05	0.02:03:42	7.05	1712	0
25	00:05	0.02:03:52	7.05	1714	0
26	00:54	0.02:04:46	7.10	1720	0
27	00:08	0.02:05:52	7.14	1728	0
28	00:35	0.02:06:09	7.15	1728	0
29	10:42	0.02:07:22	7.20	1737	0
30	06:18	0.02:18:50	7.55	1823	0
31	00:38	0.02:25:41	7.67	1850	0
32	00:08	0.02:28:06	7.79	1868	0
33	00:11	0.02:28:20	7.81	1871	0
34	01:25	0.02:30:49	7.94	1881	0
35	00:30	0.02:32:47	8.02	1892	0
36	00:24	0.02:34:15	8.09	1904	0
37	00:50	0.02:35:01	8.12	1908	0
38	00:24	0.02:35:57	8.15	1911	0
39	11:21	0.02:36:39	8.18	1913	0
40	00:06	0.02:49:38	8.51	1992	0
41	00:29	0.02:51:01	8.58	1992	0
42	00:23	0.02:51:54	8.62	1990	0
43	02:49	0.02:52:55	8.66	1988	0
44	01:12	0.02:56:11	8.76	1979	0
45	00:06	0.02:58:58	8.88	1985	0
46	00:07	0.02:59:21	8.90	1982	0
47	00:29	0.02:59:44	8.91	1980	0
48	02:06	0.03:00:57	8.97	1977	0
49	00:07	0.03:03:17	9.04	1976	0
50	10:21	0.03:04:09	9.08	1972	0
51	21:04	0.03:14:34	9.35	2057	0
52	01:18	0.04:22:26	9.42	2057	0
53	00:15	0.04:24:21	9.48	2047	0
54	00:06	0.04:25:08	9.52	2038	0
55	05:31	0.04:25:18	9.52	2037	0
56	01:09	0.04:32:10	9.74	1975	0
57	02:27	0.04:33:32	9.79	1977	0
58	01:52	0.04:39:07	10.00	1976	0
59	00:29	0.04:41:37	10.06	1976	0
60	01:19	0.04:42:42	10.11	1975	0
61	00:08	0.04:44:03	10.15	1981	0
62	00:05	0.04:46:32	10.28	1988	0
63	14:36	0.04:48:01	10.36	1985	0
64	03:33	0.05:03:15	10.66	1909	0
65	02:51	0.05:06:55	10.76	1895	0
66	00:52	0.05:11:48	10.94	1872	0
67	00:10	0.05:12:59	10.98	1869	0
68	00:59	0.05:13:18	10.99	1867	0
69	03:14	0.05:15:23	11.08	1859	0
70	00:56	0.05:19:09	11.18	1835	0
71	17:09	0.05:20:48	11.24	1824	0
72	03:49	0.05:38:02	11.61	1737	0
73	02:04	0.05:42:50	11.74	1719	0
74	00:14	0.05:45:26	11.84	1704	0
75	06:30	0.05:46:03	11.87	1702	0
76	00:06	0.05:54:31	12.10	1673	0
77	00:11	0.05:55:46	12.17	1666	0
78	00:13	0.06:02:19	12.56	1619	0
79	00:57	0.06:03:08	12.60	1611	0
80	00:30	0.06:05:35	12.70	1594	0
81	00:26	0.06:08:34	12.85	1574	0
82	00:06	0.06:12:20	13.07	1544	0
83	00:42	0.06:12:59	13.09	1543	0
84	00:16	0.06:18:11	13.38	1508	0
85	01:16	0.06:26:00	13.81	1451	0
86	00:23	0.06:28:35	13.91	1437	0
87	00:51	0.06:30:28	14.01	1421	0
88	03:43	0.06:31:30	14.04	1420	0
89	01:01	0.06:35:25	14.08	1421	0
90	00:27	0.06:37:04	14.14	1418	0
91	00:13	0.06:39:29	14.29	1408	0
92	00:06	0.06:41:37	14.44	1405	0
93	01:47	0.06:51:38	15.26	1352	0
94	00:40	0.07:01:17	16.00	1354	0
95	06:50	0.07:02:33	16.05	1354	0
96	00:39	0.07:10:24	16.16	1345	0
97	00:25	0.07:13:11	16.31	1358	0
98	02:01	0.07:34:36	18.46	1314	0
∑	21:55