 Überblick |
| Titel: | 28/11/2009 Ell, Limburg, Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Ell (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
1.91 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:29 |
8.61 |
06:58 |
0 |
0 |
131 |
99 |
141 |
| 0.50 |
0.50 |
03:05 |
9.73 |
06:10 |
0 |
0 |
142 |
139 |
149 |
| 1.00 |
0.50 |
03:02 |
9.89 |
06:04 |
0 |
0 |
152 |
149 |
155 |
| 1.50 |
0.41 |
02:21 |
10.37 |
05:47 |
0 |
0 |
149 |
145 |
154 |
|
 Zeit |
| Datum/Zeit: | 28.11.2009 10:31:00 |
| Dauer: | 0.00:11:57 |
| Aktive Zeit: | 0.00:11:55 |
Autosplit-Segmente nach Zeit (01:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
01:00 |
0.14 |
8.19 |
07:20 |
0 |
0 |
118 |
99 |
134 |
| 0.00:01:00 |
01:00 |
0.16 |
9.64 |
06:14 |
0 |
0 |
135 |
133 |
137 |
| 0.00:02:00 |
01:00 |
0.17 |
10.30 |
05:50 |
0 |
0 |
139 |
138 |
140 |
| 0.00:03:00 |
01:00 |
0.15 |
8.97 |
06:41 |
0 |
0 |
139 |
139 |
141 |
| 0.00:04:00 |
01:00 |
0.19 |
11.23 |
05:21 |
0 |
0 |
142 |
140 |
145 |
| 0.00:05:00 |
01:00 |
0.12 |
7.20 |
08:20 |
0 |
0 |
144 |
142 |
145 |
| 0.00:06:00 |
01:00 |
0.19 |
11.47 |
05:14 |
0 |
0 |
148 |
143 |
151 |
| 0.00:07:00 |
01:00 |
0.16 |
9.56 |
06:17 |
0 |
0 |
153 |
152 |
155 |
| 0.00:08:00 |
01:00 |
0.15 |
9.02 |
06:39 |
0 |
0 |
152 |
152 |
153 |
| 0.00:09:00 |
01:00 |
0.21 |
12.49 |
04:48 |
0 |
0 |
153 |
151 |
154 |
| 0.00:10:00 |
01:00 |
0.13 |
7.92 |
07:35 |
0 |
0 |
150 |
146 |
154 |
| 0.00:11:00 |
00:57 |
0.14 |
8.83 |
06:48 |
0 |
0 |
147 |
145 |
150 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.57 km/h
|
| Durchschnittsgeschw. aktiv: |
9.60 km/h
|
| Max. Geschwindigkeit: |
11.06 km/h
|
| Durchschnittstempo gesamt: |
06:16 /km
|
| Durchschnittstempo aktiv: |
06:15 /km
|
| Max. Tempo: |
05:26 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
2 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
10/12/2009 Eijsden, LI, The Netherlands 10.12.2009 |
10.30 |
05:50 |
|
Dieses Training |
9.57 |
06:16 |
|
10/04/2008 Eijsden, LI, The Netherlands 10.04.2008 |
8.68 |
06:55 |
|
06/02/2007 Maastricht, Limburg, Netherlands 06.02.2007 |
8.01 |
07:29 |
|
22/02/2008 Eijsden, LI, The Netherlands 22.02.2008 |
7.19 |
08:20 |
|
05/02/2008 Eijsden, LI, The Netherlands 05.02.2008 |
6.90 |
08:42 |
|
21/09/2012 Maastricht, LI, The Netherlands 21.09.2012 |
6.18 |
09:43 |
|
19/11/2009 Eijsden, LI, The Netherlands 19.11.2009 |
6.01 |
09:59 |
|
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