 Überblick |
| Titel: | 10/12/2009 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
1.90 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:17 |
9.14 |
06:34 |
0 |
0 |
130 |
82 |
154 |
| 0.50 |
0.50 |
02:55 |
10.29 |
05:50 |
0 |
0 |
146 |
138 |
154 |
| 1.00 |
0.50 |
02:52 |
10.47 |
05:44 |
0 |
0 |
151 |
144 |
156 |
| 1.50 |
0.40 |
01:59 |
12.00 |
05:00 |
0 |
0 |
157 |
154 |
159 |
|
 Zeit |
| Datum/Zeit: | 10.12.2009 19:06:00 |
| Dauer: | 0.00:11:03 |
| Aktive Zeit: | 0.00:11:01 |
Autosplit-Segmente nach Zeit (01:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
01:00 |
0.17 |
10.29 |
05:50 |
0 |
0 |
113 |
82 |
133 |
| 0.00:01:00 |
01:00 |
0.18 |
10.86 |
05:31 |
0 |
0 |
137 |
131 |
141 |
| 0.00:02:00 |
01:00 |
0.14 |
8.15 |
07:22 |
0 |
0 |
146 |
140 |
154 |
| 0.00:03:00 |
01:00 |
0.17 |
10.15 |
05:55 |
0 |
0 |
146 |
143 |
154 |
| 0.00:04:00 |
01:00 |
0.18 |
10.80 |
05:33 |
0 |
0 |
149 |
147 |
153 |
| 0.00:05:00 |
01:00 |
0.19 |
11.57 |
05:11 |
0 |
0 |
142 |
138 |
147 |
| 0.00:06:00 |
01:00 |
0.15 |
8.73 |
06:52 |
0 |
0 |
149 |
144 |
156 |
| 0.00:07:00 |
01:00 |
0.20 |
11.83 |
05:04 |
0 |
0 |
149 |
146 |
151 |
| 0.00:08:00 |
01:00 |
0.17 |
10.16 |
05:54 |
0 |
0 |
154 |
152 |
156 |
| 0.00:09:00 |
01:00 |
0.20 |
11.80 |
05:05 |
0 |
0 |
156 |
154 |
157 |
| 0.00:10:00 |
01:00 |
0.15 |
9.21 |
06:31 |
0 |
0 |
159 |
159 |
159 |
| 0.00:11:00 |
00:03 |
0.00 |
4.81 |
12:29 |
0 |
0 |
159 |
159 |
159 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.30 km/h
|
| Durchschnittsgeschw. aktiv: |
10.33 km/h
|
| Max. Geschwindigkeit: |
11.68 km/h
|
| Durchschnittstempo gesamt: |
05:50 /km
|
| Durchschnittstempo aktiv: |
05:48 /km
|
| Max. Tempo: |
05:08 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
2 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Dieses Training |
10.30 |
05:50 |
|
28/11/2009 Ell, Limburg, Netherlands 28.11.2009 |
9.57 |
06:16 |
|
10/04/2008 Eijsden, LI, The Netherlands 10.04.2008 |
8.68 |
06:55 |
|
06/02/2007 Maastricht, Limburg, Netherlands 06.02.2007 |
8.01 |
07:29 |
|
22/02/2008 Eijsden, LI, The Netherlands 22.02.2008 |
7.19 |
08:20 |
|
05/02/2008 Eijsden, LI, The Netherlands 05.02.2008 |
6.90 |
08:42 |
|
21/09/2012 Maastricht, LI, The Netherlands 21.09.2012 |
6.18 |
09:43 |
|
19/11/2009 Eijsden, LI, The Netherlands 19.11.2009 |
6.01 |
09:59 |
|
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