 Überblick |
| Titel: | 26/10/2008 Gronsveld, Limburg, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.79 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:26 |
9.33 |
06:26 |
2 |
3 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:57 |
10.08 |
05:57 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:10 |
9.73 |
06:10 |
2 |
2 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:24 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:45 |
10.43 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:51 |
10.26 |
05:51 |
1 |
2 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:42 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:53 |
10.20 |
05:53 |
3 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:27 |
11.01 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:58 |
10.06 |
05:58 |
2 |
5 |
0 |
0 |
0 |
| 10.00 |
1.00 |
06:02 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 11.00 |
0.79 |
04:20 |
10.97 |
05:28 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 26.10.2008 08:26:00 |
| Dauer: | 0.01:08:55 |
| Aktive Zeit: | 0.01:08:54 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.63 |
9.78 |
06:08 |
5 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.70 |
10.22 |
05:52 |
3 |
3 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.73 |
10.37 |
05:47 |
4 |
4 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.75 |
10.49 |
05:43 |
1 |
5 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.80 |
10.82 |
05:33 |
4 |
3 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.64 |
9.84 |
06:06 |
5 |
16 |
0 |
0 |
0 |
| 0.01:00:00 |
08:55 |
1.54 |
10.37 |
05:47 |
18 |
5 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.27 km/h
|
| Durchschnittsgeschw. aktiv: |
10.27 km/h
|
| Max. Geschwindigkeit: |
15.00 km/h
|
| Durchschnittstempo gesamt: |
05:51 /km
|
| Durchschnittstempo aktiv: |
05:51 /km
|
| Max. Tempo: |
04:00 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
Rondje bemelen 04.03.2014 |
10.85 |
05:32 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
Dieses Training |
10.27 |
05:51 |
|
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