 Überblick |
| Titel: | 24/03/2010 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.06 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:24 |
10.53 |
05:42 |
9 |
3 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:45 |
10.21 |
05:53 |
3 |
5 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:40 |
10.29 |
05:50 |
2 |
6 |
0 |
0 |
0 |
| 6.00 |
2.00 |
11:47 |
10.18 |
05:54 |
6 |
3 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:02 |
9.97 |
06:01 |
5 |
3 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:44 |
9.42 |
06:22 |
6 |
11 |
0 |
0 |
0 |
| 12.00 |
0.06 |
00:12 |
19.20 |
03:08 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 24.03.2010 17:43:00 |
| Dauer: | 0.01:11:34 |
| Aktive Zeit: | 0.01:11:29 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.78 |
10.70 |
05:36 |
8 |
3 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.70 |
10.17 |
05:54 |
4 |
5 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.74 |
10.42 |
05:45 |
2 |
4 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.68 |
10.09 |
05:57 |
5 |
4 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.70 |
10.23 |
05:52 |
5 |
3 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.66 |
9.94 |
06:02 |
5 |
3 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.58 |
9.49 |
06:19 |
5 |
10 |
0 |
0 |
0 |
| 0.01:10:00 |
01:34 |
0.22 |
8.53 |
07:02 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.11 km/h
|
| Durchschnittsgeschw. aktiv: |
10.13 km/h
|
| Max. Geschwindigkeit: |
19.32 km/h
|
| Durchschnittstempo gesamt: |
05:56 /km
|
| Durchschnittstempo aktiv: |
05:56 /km
|
| Max. Tempo: |
03:06 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
Rondje bemelen 04.03.2014 |
10.85 |
05:32 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
Dieses Training |
10.11 |
05:56 |
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen