 Überblick |
| Titel: | 21/10/2013 Gronsveld, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Gronsveld (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
13.45 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
19:28 |
6.16 |
09:44 |
11 |
24 |
0 |
0 |
0 |
| 2.00 |
2.00 |
13:46 |
8.72 |
06:53 |
7 |
21 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:48 |
9.38 |
06:24 |
19 |
7 |
0 |
0 |
0 |
| 6.00 |
2.00 |
13:07 |
9.15 |
06:33 |
9 |
2 |
0 |
0 |
0 |
| 8.00 |
2.00 |
13:28 |
8.91 |
06:44 |
12 |
2 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:55 |
9.29 |
06:28 |
2 |
4 |
0 |
0 |
0 |
| 12.00 |
1.45 |
09:18 |
9.38 |
06:24 |
4 |
4 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 21.10.2013 19:02:00 |
| Dauer: | 0.01:34:50 |
| Aktive Zeit: | 0.01:28:25 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.41 |
8.43 |
07:07 |
9 |
22 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
0.69 |
4.14 |
14:29 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.48 |
8.86 |
06:47 |
7 |
15 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.51 |
9.08 |
06:37 |
10 |
8 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.57 |
9.40 |
06:23 |
10 |
1 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.50 |
9.00 |
06:40 |
6 |
2 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.49 |
8.94 |
06:43 |
11 |
1 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.49 |
8.96 |
06:42 |
2 |
4 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.57 |
9.43 |
06:22 |
2 |
2 |
0 |
0 |
0 |
| 0.01:30:00 |
04:50 |
0.75 |
9.30 |
06:27 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.51 km/h
|
| Durchschnittsgeschw. aktiv: |
9.13 km/h
|
| Max. Geschwindigkeit: |
12.36 km/h
|
| Durchschnittstempo gesamt: |
07:03 /km
|
| Durchschnittstempo aktiv: |
06:34 /km
|
| Max. Tempo: |
04:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
01/04/2008 Eijsden, LI, The Netherlands 01.04.2008 |
10.68 |
05:37 |
|
Duurloopje heuvelachtig, lekker in de regen 05.07.2014 |
10.54 |
05:41 |
|
Dieses Training |
8.51 |
07:03 |
|
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