 Überblick |
| Titel: | 14/12/2013 Bassenge, Walloon Region, Belgium |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Lava (Belgium)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
14.18 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
13:33 |
8.86 |
06:46 |
26 |
6 |
0 |
0 |
0 |
| 2.00 |
2.00 |
13:17 |
9.03 |
06:38 |
25 |
26 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:36 |
9.52 |
06:18 |
17 |
16 |
0 |
0 |
0 |
| 6.00 |
2.00 |
13:21 |
8.99 |
06:40 |
9 |
8 |
0 |
0 |
0 |
| 8.00 |
2.00 |
12:32 |
9.57 |
06:16 |
20 |
21 |
0 |
0 |
0 |
| 10.00 |
2.00 |
13:20 |
9.00 |
06:40 |
11 |
17 |
0 |
0 |
0 |
| 12.00 |
2.00 |
13:24 |
8.96 |
06:42 |
15 |
29 |
0 |
0 |
0 |
| 14.00 |
0.18 |
00:53 |
12.33 |
04:52 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 14.12.2013 09:05:00 |
| Dauer: | 0.01:32:56 |
| Aktive Zeit: | 0.01:32:48 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.50 |
8.98 |
06:41 |
24 |
4 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.44 |
8.62 |
06:57 |
10 |
26 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.61 |
9.66 |
06:13 |
23 |
17 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.56 |
9.36 |
06:25 |
12 |
1 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.50 |
9.03 |
06:39 |
7 |
1 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.57 |
9.41 |
06:22 |
17 |
11 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.58 |
9.51 |
06:19 |
12 |
22 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.49 |
8.92 |
06:44 |
7 |
16 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.45 |
8.70 |
06:54 |
14 |
25 |
0 |
0 |
0 |
| 0.01:30:00 |
02:56 |
0.48 |
9.90 |
06:04 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.16 km/h
|
| Durchschnittsgeschw. aktiv: |
9.17 km/h
|
| Max. Geschwindigkeit: |
12.27 km/h
|
| Durchschnittstempo gesamt: |
06:33 /km
|
| Durchschnittstempo aktiv: |
06:33 /km
|
| Max. Tempo: |
04:53 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
14 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Maastricht-Scharn-Bemelen-Cadier en Keer-Heer-Maastricht 12.04.2014 |
10.76 |
05:35 |
|
Duurloopje 12.09.2014 |
10.62 |
05:39 |
|
Dieses Training |
9.16 |
06:33 |
|
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