 Überblick |
| Titel: | 09/04/2009 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
12.59 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
18:11 |
6.60 |
09:06 |
4 |
12 |
136 |
81 |
162 |
| 2.00 |
2.00 |
13:18 |
9.02 |
06:39 |
0 |
24 |
154 |
129 |
172 |
| 4.00 |
2.00 |
13:42 |
8.76 |
06:51 |
2 |
20 |
153 |
125 |
169 |
| 6.00 |
2.00 |
12:42 |
9.45 |
06:21 |
16 |
2 |
157 |
133 |
171 |
| 8.00 |
2.00 |
10:52 |
11.04 |
05:26 |
20 |
0 |
161 |
148 |
175 |
| 10.00 |
2.00 |
12:23 |
9.69 |
06:12 |
14 |
0 |
156 |
142 |
166 |
| 12.00 |
0.59 |
03:45 |
9.38 |
06:24 |
0 |
0 |
149 |
146 |
153 |
|
 Zeit |
| Datum/Zeit: | 09.04.2009 19:05:00 |
| Dauer: | 0.01:24:53 |
| Aktive Zeit: | 0.01:19:13 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.59 |
9.55 |
06:17 |
4 |
10 |
141 |
81 |
156 |
| 0.00:10:00 |
10:00 |
0.71 |
4.24 |
14:08 |
0 |
0 |
130 |
89 |
162 |
| 0.00:20:00 |
10:00 |
1.57 |
9.39 |
06:23 |
0 |
17 |
158 |
141 |
172 |
| 0.00:30:00 |
10:00 |
1.49 |
8.93 |
06:43 |
1 |
14 |
153 |
125 |
169 |
| 0.00:40:00 |
10:00 |
1.50 |
8.98 |
06:41 |
5 |
15 |
156 |
126 |
171 |
| 0.00:50:00 |
10:00 |
1.53 |
9.17 |
06:32 |
19 |
0 |
153 |
133 |
171 |
| 0.01:00:00 |
10:00 |
1.86 |
11.13 |
05:23 |
20 |
2 |
164 |
148 |
175 |
| 0.01:10:00 |
10:00 |
1.62 |
9.72 |
06:10 |
9 |
2 |
156 |
142 |
161 |
| 0.01:20:00 |
04:53 |
0.73 |
8.99 |
06:40 |
0 |
0 |
149 |
146 |
154 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.90 km/h
|
| Durchschnittsgeschw. aktiv: |
9.53 km/h
|
| Max. Geschwindigkeit: |
15.49 km/h
|
| Durchschnittstempo gesamt: |
06:45 /km
|
| Durchschnittstempo aktiv: |
06:18 /km
|
| Max. Tempo: |
03:52 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
13 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
06/09/2007 Eijsden, LI, The Netherlands 06.09.2007 |
10.94 |
05:29 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
09/10/2008 Eijsden, LI, The Netherlands 09.10.2008 |
10.72 |
05:36 |
|
13/11/2007 Eijsden, LI, The Netherlands 13.11.2007 |
10.69 |
05:37 |
|
Dieses Training |
8.90 |
06:45 |
|
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