 Überblick |
| Titel: | 07/08/2008 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.76 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:30 |
9.23 |
06:30 |
6 |
1 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:57 |
10.08 |
05:57 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:04 |
9.89 |
06:04 |
4 |
3 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:34 |
10.78 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:53 |
8.72 |
06:53 |
6 |
5 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:24 |
9.38 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:31 |
9.21 |
06:31 |
2 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:47 |
10.37 |
05:47 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:37 |
10.68 |
05:37 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:48 |
10.34 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
1.00 |
05:56 |
10.11 |
05:56 |
1 |
6 |
0 |
0 |
0 |
| 11.00 |
0.76 |
04:12 |
10.88 |
05:31 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 07.08.2008 19:04:00 |
| Dauer: | 0.01:11:13 |
| Aktive Zeit: | 0.01:10:56 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.60 |
9.60 |
06:15 |
9 |
1 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.72 |
10.32 |
05:49 |
7 |
4 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.58 |
9.50 |
06:19 |
8 |
8 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.59 |
9.52 |
06:18 |
1 |
4 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.61 |
9.69 |
06:12 |
6 |
3 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.84 |
11.06 |
05:25 |
3 |
3 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.62 |
9.69 |
06:11 |
1 |
8 |
0 |
0 |
0 |
| 0.01:10:00 |
01:13 |
0.20 |
9.72 |
06:10 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.91 km/h
|
| Durchschnittsgeschw. aktiv: |
9.95 km/h
|
| Max. Geschwindigkeit: |
13.24 km/h
|
| Durchschnittstempo gesamt: |
06:03 /km
|
| Durchschnittstempo aktiv: |
06:02 /km
|
| Max. Tempo: |
04:32 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
25/03/2007 Oupeye, Région wallonne, Belgium 25.03.2007 |
11.86 |
05:04 |
|
30/03/2008 Maastricht, Limburg, Netherlands 30.03.2008 |
11.30 |
05:18 |
|
22/03/2007 Eijsden, LI, The Netherlands 22.03.2007 |
11.23 |
05:20 |
|
04/04/2007 Gronsveld, Limburg, The Netherlands 04.04.2007 |
11.02 |
05:27 |
|
Rondje bemelen 04.03.2014 |
10.85 |
05:32 |
|
03/05/2007 Eijsden, LI, The Netherlands 03.05.2007 |
10.83 |
05:32 |
|
03/08/2007 Gronsveld, Limburg, The Netherlands 03.08.2007 |
10.74 |
05:35 |
|
Rondje Bemelen 01.03.2014 |
10.73 |
05:35 |
|
Dieses Training |
9.91 |
06:03 |
|
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