Walking nahe Lézignan-Corbières (France)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: DeirdreMX5
Sportart:Walking
Ort: Lézignan-Corbières (France)
Beschreibung:-

Distanz
Distanz: 17.05 km
Autosplit-Segmente nach Distanz (2.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 2.00 23:22 5.14 11:41 53 12 0 0 0
2.00 2.00 24:53 4.82 12:26 25 28 0 0 0
4.00 2.00 22:18 5.38 11:09 28 16 0 0 0
6.00 2.00 27:05 4.43 13:33 25 27 0 0 0
8.00 2.00 24:23 4.92 12:12 17 16 0 0 0
10.00 2.00 23:45 5.05 11:53 31 25 0 0 0
12.00 2.00 23:07 5.19 11:34 18 32 0 0 0
14.00 2.00 23:09 5.18 11:35 8 29 0 0 0
16.00 1.05 11:31 5.45 11:00 4 10 0 0 0

Zeit
Datum/Zeit:02.06.2017 12:50:00 UTC+02:00
Dauer:0.03:23:39
Aktive Zeit:0.03:12:12
Autosplit-Segmente nach Zeit (20:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 20:00 1.70 5.11 11:44 51 22 0 0 0
0.00:20:00 20:00 1.52 4.57 13:07 20 16 0 0 0
0.00:40:00 20:00 1.84 5.53 10:51 24 18 0 0 0
0.01:00:00 20:00 1.65 4.96 12:06 30 20 0 0 0
0.01:20:00 20:00 1.48 4.43 13:32 9 13 0 0 0
0.01:40:00 20:00 1.63 4.89 12:16 17 11 0 0 0
0.02:00:00 20:00 1.65 4.96 12:05 27 23 0 0 0
0.02:20:00 20:00 1.75 5.25 11:26 16 26 0 0 0
0.02:40:00 20:00 1.66 4.97 12:04 10 20 0 0 0
0.03:00:00 20:00 1.87 5.61 10:42 7 29 0 0 0
0.03:20:00 03:39 0.28 4.62 13:00 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 5.02 km/h
Durchschnittsgeschw. aktiv: 5.32 km/h
Max. Geschwindigkeit: 17.20 km/h
Durchschnittstempo gesamt: 11:57 /km
Durchschnittstempo aktiv: 11:17 /km
Max. Tempo: 03:29 /km
Schnellste vergleichbare Aktivitäten (Walking 17 km):

Training Ø Geschw. km/h Ø Tempo /km
10.06.2019 5.23 11:29
28.11.2020 5.12 11:43
05.07.2017 5.05 11:52
Dieses Training 5.02 11:57
12.10.2024 4.95 12:08
12.08.2023 4.94 12:09
14.01.2023 4.94 12:09
15.07.2023 4.90 12:14

Kalorien und Herzfrequenz
Kalorien:768 kcal
Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal)
ActivePoints :53 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:153.6
Min. Trittfrequenz:0
Max. Trittfrequenz:363
Durchschnittliche Schrittlänge:0,58 m

Runden
#
 		 Dauer
 		 Distanz
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
1 0.00:02:39 0.10 2.29 26:12 0 0 0 0 0
2 0.00:01:03 0.10 5.73 10:28 0 0 0 0 0
3 0.00:01:05 0.10 5.48 10:57 0 0 0 0 0
4 0.00:01:05 0.10 5.58 10:45 0 0 0 0 0
5 0.00:00:59 0.10 5.95 10:05 0 0 0 0 0
6 0.00:01:10 0.10 5.20 11:32 0 0 0 0 0
7 0.00:01:02 0.10 5.65 10:37 0 0 0 0 0
8 0.00:01:10 0.10 5.07 11:50 0 0 0 0 0
9 0.00:01:05 0.10 5.55 10:49 0 0 0 0 0
10 0.00:01:02 0.10 5.86 10:14 0 0 0 0 0
11 0.00:01:05 0.10 5.40 11:07 0 0 0 0 0
12 0.00:01:05 0.10 5.43 11:03 0 0 0 0 0
13 0.00:01:07 0.10 5.50 10:55 0 0 0 0 0
14 0.00:01:04 0.10 5.60 10:43 0 0 0 0 0
15 0.00:01:06 0.10 5.31 11:18 0 0 0 0 0
16 0.00:01:03 0.10 5.72 10:29 0 0 0 0 0
17 0.00:01:06 0.10 5.36 11:12 0 0 0 0 0
18 0.00:01:06 0.10 5.45 11:01 0 0 0 0 0
19 0.00:01:07 0.10 5.29 11:21 0 0 0 0 0
20 0.00:01:03 0.10 5.70 10:32 0 0 0 0 0
21 0.00:01:04 0.10 5.64 10:38 0 0 0 0 0
22 0.00:04:13 0.10 1.40 42:51 0 0 0 0 0
23 0.00:01:06 0.10 5.47 10:58 0 0 0 0 0
24 0.00:01:18 0.10 4.61 13:01 0 0 0 0 0
25 0.00:01:04 0.10 5.72 10:29 0 0 0 0 0
26 0.00:01:04 0.10 5.49 10:56 0 0 0 0 0
27 0.00:01:09 0.10 5.14 11:40 0 0 0 0 0
28 0.00:01:05 0.10 5.51 10:53 0 0 0 0 0
29 0.00:01:06 0.10 5.50 10:55 0 0 0 0 0
30 0.00:01:05 0.10 5.43 11:03 0 0 0 0 0
31 0.00:01:01 0.10 5.95 10:05 0 0 0 0 0
32 0.00:01:02 0.10 5.60 10:43 0 0 0 0 0
33 0.00:01:11 0.10 5.09 11:47 0 0 0 0 0
34 0.00:01:01 0.10 5.70 10:32 0 0 0 0 0
35 0.00:01:03 0.10 5.75 10:26 0 0 0 0 0
36 0.00:01:02 0.10 5.90 10:10 0 0 0 0 0
37 0.00:00:59 0.10 5.92 10:08 0 0 0 0 0
38 0.00:01:03 0.10 5.61 10:42 0 0 0 0 0
39 0.00:01:07 0.10 5.31 11:18 0 0 0 0 0
40 0.00:01:04 0.10 5.70 10:32 0 0 0 0 0
41 0.00:01:02 0.10 5.75 10:26 0 0 0 0 0
42 0.00:01:14 0.10 4.78 12:33 0 0 0 0 0
43 0.00:01:00 0.10 5.98 10:02 0 0 0 0 0
44 0.00:01:01 0.10 5.96 10:04 0 0 0 0 0
45 0.00:01:13 0.10 4.98 12:03 0 0 0 0 0
46 0.00:01:08 0.10 5.15 11:39 0 0 0 0 0
47 0.00:01:05 0.10 5.52 10:52 0 0 0 0 0
48 0.00:01:10 0.10 5.13 11:42 0 0 0 0 0
49 0.00:01:04 0.10 5.59 10:44 0 0 0 0 0
50 0.00:01:09 0.10 5.09 11:47 0 0 0 0 0
51 0.00:01:09 0.11 5.56 10:47 0 0 0 0 0
52 0.00:01:06 0.09 5.09 11:47 0 0 0 0 0
53 0.00:01:01 0.10 5.97 10:03 0 0 0 0 0
54 0.00:01:01 0.10 5.82 10:19 0 0 0 0 0
55 0.00:01:02 0.10 5.94 10:06 0 0 0 0 0
56 0.00:01:22 0.10 4.39 13:40 0 0 0 0 0
57 0.00:01:09 0.10 5.00 12:00 0 0 0 0 0
58 0.00:01:01 0.10 5.82 10:19 0 0 0 0 0
59 0.00:01:11 0.10 5.27 11:23 0 0 0 0 0
60 0.00:01:03 0.10 5.48 10:57 0 0 0 0 0
61 0.00:01:18 0.10 4.57 13:08 0 0 0 0 0
62 0.00:01:56 0.10 3.06 19:36 0 0 0 0 0
63 0.00:01:10 0.10 5.20 11:32 0 0 0 0 0
64 0.00:01:15 0.10 4.71 12:44 0 0 0 0 0
65 0.00:01:04 0.10 5.67 10:35 0 0 0 0 0
66 0.00:01:06 0.10 5.46 10:59 0 0 0 0 0
67 0.00:01:09 0.10 5.12 11:43 0 0 0 0 0
68 0.00:01:46 0.10 3.38 17:45 0 0 0 0 0
69 0.00:01:08 0.10 5.28 11:22 0 0 0 0 0
70 0.00:01:07 0.10 5.18 11:35 0 0 0 0 0
71 0.00:01:11 0.10 5.05 11:53 0 0 0 0 0
72 0.00:01:47 0.10 3.33 18:01 0 0 0 0 0
73 0.00:01:06 0.10 5.42 11:04 0 0 0 0 0
74 0.00:01:17 0.10 4.68 12:49 0 0 0 0 0
75 0.00:01:06 0.10 5.36 11:12 0 0 0 0 0
76 0.00:01:20 0.10 4.41 13:36 0 0 0 0 0
77 0.00:01:09 0.10 5.27 11:23 0 0 0 0 0
78 0.00:01:05 0.10 5.57 10:46 0 0 0 0 0
79 0.00:02:11 0.10 2.70 22:13 0 0 0 0 0
80 0.00:01:42 0.10 3.51 17:06 0 0 0 0 0
81 0.00:01:01 0.10 5.87 10:13 0 0 0 0 0
82 0.00:01:21 0.10 4.48 13:24 0 0 0 0 0
83 0.00:01:07 0.10 5.32 11:17 0 0 0 0 0
84 0.00:01:08 0.10 5.32 11:17 0 0 0 0 0
85 0.00:01:04 0.10 5.46 10:59 0 0 0 0 0
86 0.00:01:13 0.10 4.89 12:16 0 0 0 0 0
87 0.00:01:10 0.10 5.23 11:28 0 0 0 0 0
88 0.00:01:19 0.10 4.41 13:36 0 0 0 0 0
89 0.00:01:47 0.10 3.34 17:58 0 0 0 0 0
90 0.00:01:20 0.11 4.73 12:41 0 0 0 0 0
91 0.00:01:22 0.09 4.10 14:38 0 0 0 0 0
92 0.00:01:15 0.10 4.99 12:01 0 0 0 0 0
93 0.00:01:07 0.10 5.16 11:38 0 0 0 0 0
94 0.00:01:12 0.10 5.01 11:59 0 0 0 0 0
95 0.00:01:17 0.10 4.72 12:43 0 0 0 0 0
96 0.00:01:05 0.10 5.43 11:03 0 0 0 0 0
97 0.00:01:06 0.10 5.46 10:59 0 0 0 0 0
98 0.00:01:06 0.10 5.43 11:03 0 0 0 0 0
99 0.00:01:05 0.10 5.46 10:59 0 0 0 0 0
100 0.00:01:10 0.10 5.13 11:42 0 0 0 0 0
101 0.00:01:05 0.10 5.45 11:01 0 0 0 0 0
102 0.00:01:05 0.10 5.49 10:56 0 0 0 0 0
103 0.00:01:18 0.10 4.62 12:59 0 0 0 0 0
104 0.00:01:15 0.10 4.77 12:35 0 0 0 0 0
105 0.00:01:06 0.10 5.55 10:49 0 0 0 0 0
106 0.00:01:05 0.10 5.57 10:46 0 0 0 0 0
107 0.00:01:01 0.10 5.53 10:51 0 0 0 0 0
108 0.00:01:11 0.10 5.02 11:57 0 0 0 0 0
109 0.00:01:58 0.10 3.00 20:00 0 0 0 0 0
110 0.00:01:06 0.10 5.48 10:57 0 0 0 0 0
111 0.00:01:01 0.10 5.79 10:22 0 0 0 0 0
112 0.00:01:12 0.10 4.99 12:01 0 0 0 0 0
113 0.00:01:26 0.10 4.17 14:23 0 0 0 0 0
114 0.00:01:03 0.10 5.64 10:38 0 0 0 0 0
115 0.00:01:05 0.10 5.47 10:58 0 0 0 0 0
116 0.00:01:11 0.10 5.16 11:38 0 0 0 0 0
117 0.00:01:08 0.10 5.23 11:28 0 0 0 0 0
118 0.00:01:06 0.10 5.55 10:49 0 0 0 0 0
119 0.00:01:02 0.10 5.50 10:55 0 0 0 0 0
120 0.00:01:11 0.10 5.21 11:31 0 0 0 0 0
121 0.00:01:02 0.10 5.54 10:50 0 0 0 0 0
122 0.00:01:09 0.10 5.29 11:21 0 0 0 0 0
123 0.00:01:09 0.10 5.11 11:45 0 0 0 0 0
124 0.00:01:12 0.10 4.91 12:13 0 0 0 0 0
125 0.00:01:18 0.10 4.83 12:25 0 0 0 0 0
126 0.00:01:08 0.10 5.06 11:51 0 0 0 0 0
127 0.00:01:10 0.10 5.24 11:27 0 0 0 0 0
128 0.00:01:02 0.10 5.52 10:52 0 0 0 0 0
129 0.00:01:13 0.10 5.15 11:39 0 0 0 0 0
130 0.00:01:07 0.10 5.28 11:22 0 0 0 0 0
131 0.00:01:14 0.10 4.74 12:39 0 0 0 0 0
132 0.00:01:00 0.10 6.10 09:50 0 0 0 0 0
133 0.00:01:28 0.10 4.00 15:00 0 0 0 0 0
134 0.00:01:09 0.10 5.26 11:24 0 0 0 0 0
135 0.00:01:08 0.10 5.15 11:39 0 0 0 0 0
136 0.00:01:04 0.10 5.64 10:38 0 0 0 0 0
137 0.00:01:07 0.10 5.44 11:02 0 0 0 0 0
138 0.00:01:10 0.10 5.07 11:50 0 0 0 0 0
139 0.00:01:01 0.10 5.86 10:14 0 0 0 0 0
140 0.00:01:06 0.10 5.45 11:01 0 0 0 0 0
141 0.00:01:05 0.10 5.51 10:53 0 0 0 0 0
142 0.00:02:13 0.10 2.65 22:38 0 0 0 0 0
143 0.00:01:04 0.10 5.70 10:32 0 0 0 0 0
144 0.00:01:04 0.10 5.50 10:55 0 0 0 0 0
145 0.00:01:08 0.10 5.16 11:38 0 0 0 0 0
146 0.00:01:07 0.10 5.47 10:58 0 0 0 0 0
147 0.00:01:08 0.10 5.13 11:42 0 0 0 0 0
148 0.00:01:06 0.10 5.46 10:59 0 0 0 0 0
149 0.00:01:07 0.10 5.20 11:32 0 0 0 0 0
150 0.00:01:15 0.10 4.81 12:28 0 0 0 0 0
151 0.00:01:13 0.10 4.95 12:07 0 0 0 0 0
152 0.00:01:40 0.10 3.54 16:57 0 0 0 0 0
153 0.00:01:12 0.10 4.99 12:01 0 0 0 0 0
154 0.00:01:05 0.10 5.69 10:33 0 0 0 0 0
155 0.00:00:39 0.10 9.12 06:35 0 0 0 0 0
156 0.00:00:23 0.10 14.58 04:07 0 0 0 0 0
157 0.00:01:09 0.10 5.20 11:32 0 0 0 0 0
158 0.00:01:10 0.10 5.17 11:36 0 0 0 0 0
159 0.00:01:02 0.10 5.73 10:28 0 0 0 0 0
160 0.00:01:11 0.10 5.00 12:00 0 0 0 0 0
161 0.00:01:05 0.10 5.52 10:52 0 0 0 0 0
162 0.00:01:01 0.10 5.74 10:27 0 0 0 0 0
163 0.00:01:05 0.10 5.47 10:58 0 0 0 0 0
164 0.00:01:03 0.10 5.78 10:23 0 0 0 0 0
165 0.00:00:59 0.10 5.96 10:04 0 0 0 0 0
166 0.00:00:54 0.10 6.70 08:57 0 0 0 0 0
167 0.00:01:02 0.10 5.96 10:04 0 0 0 0 0
168 0.00:01:18 0.10 4.51 13:18 0 0 0 0 0
169 0.00:01:04 0.10 5.52 10:52 0 0 0 0 0
170 0.00:01:09 0.10 5.18 11:35 0 0 0 0 0
171 0.00:00:47 0.05 3.47 17:17 0 0 0 0 0

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 01:29 0.00:00:20 0.00 129 0
2 03:01 0.00:24:59 2.11 85 0
3 00:35 0.01:12:40 6.14 86 0
4 00:27 0.01:20:20 6.73 78 0
5 00:36 0.01:26:05 7.18 72 0
6 00:14 0.01:28:03 7.32 81 0
7 00:50 0.01:34:43 7.85 77 0
8 00:20 0.01:36:36 7.92 80 0
9 00:07 0.02:42:50 8.84 84 0
10 00:27 0.02:43:11 8.84 86 0
11 00:33 0.03:07:23 10.86 77 0
12 00:16 0.03:36:00 13.28 80 0
13 00:56 0.03:46:11 14.17 87 0
14 00:18 0.03:57:56 15.12 97 0
15 00:22 0.03:58:58 15.18 105 0
∑ 10:31

Höhe
Min. Höhe:70 m
Max. Höhe:129 m
Aufstieg (GPS):204 m
Abstieg (GPS):218 m
Aufstieg (Topo):124 m
Abstieg (Topo):124 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: HTC Desire 820 - htc a51ul (Android) running Run.GPS 3.2.3 Full build 4523
Sensoren:
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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