Run.GPS Community Server - nahe Dömös (Hungary)

Überblick

Titel:

Sportler:

guipapa

Sportart:

Walking

Ort:

Dömös (Hungary)

Beschreibung:

Distanz

Distanz:

6.40 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	09:16	0.87	09:16	1	155	0	0	0
1.00	1.00	32:00	1.88	32:00	0	0	0	0	0
2.00	1.00	41:07	1.46	41:07	0	0	0	0	0
3.00	1.00	24:25	2.46	24:25	182	0	0	0	0
4.00	1.00	25:31	2.35	25:31	35	6	0	0	0
5.00	1.00	18:30	3.24	18:30	27	3	0	0	0
6.00	0.40	24:05	0.99	00:31	0	0	0	0	0

Zeit

Datum/Zeit:

13.11.2016 13:24:00 UTC+01:00

Dauer:

0.03:54:57

Aktive Zeit:

0.00:42:48

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.04	0.13	35:00	0	0	0	0	0
0.00:20:00	20:00	0.25	0.75	19:35	0	0	0	0	0
0.00:40:00	20:00	0.43	1.29	46:35	0	0	0	0	0
0.01:00:00	20:00	0.68	2.05	29:14	0	0	0	0	0
0.01:20:00	20:00	0.55	1.66	36:04	0	0	0	0	0
0.01:40:00	20:00	0.44	1.32	45:21	0	0	0	0	0
0.02:00:00	20:00	0.55	1.65	36:23	0	0	0	0	0
0.02:20:00	20:00	0.77	2.32	25:50	0	0	0	0	0
0.02:40:00	20:00	0.74	2.22	27:04	0	0	0	0	0
0.03:00:00	20:00	1.01	3.03	19:50	39	2	0	0	0
0.03:20:00	20:00	0.89	2.68	22:26	0	0	0	0	0
0.03:40:00	14:57	0.03	0.12	01:58	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.63 km/h

Durchschnittsgeschw. aktiv:

8.97 km/h

Max. Geschwindigkeit:

29.64 km/h

Durchschnittstempo gesamt:

36:43 /km

Durchschnittstempo aktiv:

06:42 /km

Max. Tempo:

02:01 /km

Schnellste vergleichbare Aktivitäten (Walking 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
27.06.2018	6.04	09:56
17.07.2018	2.77	21:38
Dieses Training	1.63	36:43

Kalorien und Herzfrequenz

Kalorien:

541 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Tomate (22 kcal), Champignon (2 kcal)

ActivePoints :

21 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	34:49	0.00:00:24	0.00	421	0
2	03:20	0.00:36:34	0.21	447	0
3	00:20	0.00:39:55	0.28	459	0
4	02:08	0.00:40:47	0.32	463	0
5	08:30	0.00:43:03	0.39	472	0
6	01:18	0.00:51:35	0.57	505	0
7	07:16	0.00:53:05	0.60	507	0
8	07:56	0.01:00:29	0.78	538	0
9	06:08	0.01:08:33	0.96	572	0
10	00:48	0.01:14:50	1.18	599	0
11	01:59	0.01:15:55	1.22	603	0
12	10:28	0.01:18:09	1.26	607	0
13	00:18	0.01:28:45	1.55	641	0
14	01:00	0.01:29:30	1.58	638	0
15	01:39	0.01:31:41	1.66	639	0
16	00:17	0.01:33:40	1.69	642	0
17	00:20	0.01:34:24	1.73	635	0
18	01:09	0.01:35:18	1.77	629	0
19	00:26	0.01:37:02	1.83	615	0
20	00:20	0.01:37:35	1.86	611	0
21	00:21	0.01:38:13	1.89	606	0
22	01:18	0.01:39:01	1.92	600	0
23	00:25	0.01:40:28	1.97	589	0
24	00:24	0.01:43:14	2.11	567	0
25	00:27	0.01:43:48	2.14	563	0
26	11:00	0.01:44:19	2.16	560	0
27	01:50	0.01:55:37	2.27	523	0
28	01:29	0.01:57:32	2.32	511	0
29	01:31	0.01:59:10	2.37	495	0
30	00:24	0.02:01:26	2.47	478	0
31	00:19	0.02:01:55	2.49	475	0
32	02:08	0.02:02:25	2.51	474	0
33	00:20	0.02:05:13	2.63	457	0
34	03:20	0.02:05:53	2.66	450	0
35	08:28	0.02:09:26	2.74	430	0
36	00:20	0.02:18:21	2.91	371	0
37	05:31	0.02:18:49	2.93	368	0
38	00:31	0.02:24:24	3.06	338	0
39	00:48	0.02:26:36	3.18	323	0
40	01:36	0.02:28:01	3.24	307	0
41	02:13	0.02:29:42	3.30	297	0
42	00:18	0.02:32:27	3.39	282	0
43	00:17	0.02:33:17	3.43	276	0
44	03:20	0.02:34:11	3.48	270	0
45	00:46	0.02:37:44	3.59	236	0
46	00:23	0.02:38:36	3.63	225	0
47	00:33	0.02:39:01	3.65	219	0
48	00:56	0.02:40:49	3.76	209	0
49	00:39	0.02:41:56	3.81	201	0
50	00:27	0.02:42:37	3.85	185	0
51	02:13	0.02:44:41	3.94	176	0
52	00:29	0.02:46:56	4.01	167	0
53	01:08	0.02:47:41	4.04	167	0
54	01:30	0.02:49:09	4.08	167	0
55	02:55	0.02:51:32	4.19	171	0
56	01:07	0.02:54:53	4.28	157	0
57	02:04	0.02:58:07	4.43	162	0
58	01:48	0.03:00:32	4.47	163	0
59	00:57	0.03:02:53	4.53	158	0
60	00:28	0.03:06:38	4.70	152	0
61	00:20	0.03:09:15	4.84	146	0
62	00:17	0.03:10:37	4.91	145	0
63	00:18	0.03:11:46	4.97	140	0
64	00:29	0.03:12:33	5.02	138	0
65	00:35	0.03:14:44	5.16	128	0
66	00:30	0.03:15:26	5.21	130	0
67	00:19	0.03:16:42	5.28	133	0
68	00:27	0.03:19:53	5.46	126	0
69	00:09	0.03:21:02	5.51	124	0
70	02:05	0.03:22:25	5.60	124	0
71	00:21	0.03:25:18	5.73	119	0
72	02:07	0.03:27:32	5.85	115	0
73	00:25	0.03:30:12	5.94	117	0
74	00:19	0.03:30:47	6.01	115	0
75	23:10	0.03:31:47	6.35	107	0
∑	09:21