Überblick |
| Titel: | - |
| Sportler: |
speedygonzales
|
| Sportart: | Jogging |
| Ort: |
Gievenbecker Reihe (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
15.22 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
2.00 |
11:49 |
10.16 |
05:55 |
31 |
27 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:30 |
11.43 |
05:15 |
16 |
38 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:11 |
11.78 |
05:06 |
25 |
21 |
0 |
0 |
0 |
| 6.00 |
2.00 |
10:48 |
11.11 |
05:24 |
50 |
34 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:02 |
10.88 |
05:31 |
25 |
21 |
0 |
0 |
0 |
| 10.00 |
2.00 |
10:09 |
11.82 |
05:05 |
47 |
41 |
0 |
0 |
0 |
| 12.00 |
2.00 |
10:55 |
10.99 |
05:28 |
13 |
32 |
0 |
0 |
0 |
| 14.00 |
1.22 |
06:20 |
11.58 |
05:11 |
2 |
20 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 25.10.2009 07:40:00 |
| Dauer: | 0.01:21:49 |
| Aktive Zeit: | 0.01:21:36 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
10:00 |
1.67 |
10.04 |
05:59 |
23 |
29 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.90 |
11.41 |
05:15 |
21 |
38 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.94 |
11.67 |
05:09 |
30 |
14 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.95 |
11.71 |
05:07 |
27 |
30 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.76 |
10.59 |
05:40 |
35 |
21 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.85 |
11.08 |
05:25 |
6 |
21 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.96 |
11.73 |
05:07 |
61 |
37 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.86 |
11.14 |
05:23 |
1 |
34 |
0 |
0 |
0 |
| 0.01:20:00 |
01:49 |
0.33 |
10.83 |
05:33 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.16 km/h
|
| Durchschnittsgeschw. aktiv: |
11.19 km/h
|
| Max. Geschwindigkeit: |
21.16 km/h
|
| Durchschnittstempo gesamt: |
05:23 /km
|
| Durchschnittstempo aktiv: |
05:22 /km
|
| Max. Tempo: |
02:50 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
|