 Überblick |
| Titel: | - |
| Sportler: |
Planke78
|
| Sportart: | Jogging |
| Ort: |
Schmäinghook (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
7.16 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:00 |
10.00 |
06:00 |
70 |
69 |
0 |
0 |
0 |
| 1.00 |
1.00 |
04:57 |
12.12 |
04:57 |
62 |
6 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:59 |
12.04 |
04:59 |
36 |
49 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:26 |
11.04 |
05:26 |
53 |
31 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:13 |
11.50 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
04:20 |
13.85 |
04:20 |
82 |
5 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:07 |
11.73 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
0.16 |
00:49 |
11.91 |
05:02 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 23.11.2007 16:33:00 |
| Dauer: | 0.00:36:53 |
| Aktive Zeit: | 0.00:36:48 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.86 |
10.35 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.01 |
12.11 |
04:57 |
69 |
12 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.98 |
11.82 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.92 |
11.08 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.83 |
9.95 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
1.23 |
14.76 |
04:04 |
126 |
1 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.98 |
11.81 |
05:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
01:53 |
0.34 |
10.79 |
05:34 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.65 km/h
|
| Durchschnittsgeschw. aktiv: |
11.67 km/h
|
| Max. Geschwindigkeit: |
18.73 km/h
|
| Durchschnittstempo gesamt: |
05:09 /km
|
| Durchschnittstempo aktiv: |
05:08 /km
|
| Max. Tempo: |
03:12 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
7 km):
|
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