Kalorien und Herzfrequenz |
| Kalorien: | 4096 kcal |
Lebensmittel-Äquivalent:
7 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 206 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
07:09 |
0.00:00:20 |
0.00 |
549 |
0 |
| 2 |
01:15 |
0.00:15:39 |
3.08 |
481 |
0 |
| 3 |
00:46 |
0.00:18:57 |
4.43 |
505 |
0 |
| 4 |
00:30 |
0.00:20:02 |
4.51 |
458 |
0 |
| 5 |
01:41 |
0.00:25:46 |
5.08 |
477 |
0 |
| 6 |
01:31 |
0.00:28:16 |
5.17 |
496 |
0 |
| 7 |
00:41 |
0.00:45:46 |
7.88 |
467 |
0 |
| 8 |
02:44 |
0.00:47:00 |
7.93 |
452 |
0 |
| 9 |
00:56 |
0.00:49:53 |
7.94 |
455 |
0 |
| 10 |
01:50 |
0.00:52:56 |
8.51 |
422 |
0 |
| 11 |
02:39 |
0.00:56:03 |
8.76 |
399 |
0 |
| 12 |
01:33 |
0.01:11:28 |
12.54 |
333 |
0 |
| 13 |
00:48 |
0.01:28:22 |
18.08 |
374 |
0 |
| 14 |
02:00 |
0.01:42:26 |
20.18 |
480 |
0 |
| 15 |
03:49 |
0.01:54:07 |
23.82 |
492 |
0 |
| 16 |
01:58 |
0.02:00:30 |
24.44 |
435 |
0 |
| 17 |
05:29 |
0.02:04:12 |
24.72 |
426 |
0 |
| 18 |
01:11 |
0.02:10:26 |
24.80 |
428 |
0 |
| 19 |
06:23 |
0.02:18:22 |
26.79 |
320 |
0 |
| 20 |
06:19 |
0.02:44:21 |
33.55 |
295 |
0 |
| 21 |
00:38 |
0.02:57:28 |
35.80 |
308 |
0 |
| 22 |
01:51 |
0.03:02:29 |
37.28 |
358 |
0 |
| 23 |
00:33 |
0.03:12:13 |
40.71 |
361 |
0 |
| 24 |
02:59 |
0.03:13:00 |
40.78 |
368 |
0 |
| 25 |
01:16 |
0.03:16:27 |
40.91 |
388 |
0 |
| 26 |
00:40 |
0.03:17:44 |
41.11 |
407 |
0 |
| 27 |
02:17 |
0.03:19:32 |
41.31 |
387 |
0 |
| 28 |
00:51 |
0.03:27:50 |
42.51 |
441 |
0 |
| 29 |
00:31 |
0.03:35:51 |
43.42 |
542 |
0 |
| 30 |
02:57 |
0.03:40:50 |
44.33 |
539 |
0 |
| 31 |
00:59 |
0.03:44:47 |
44.62 |
580 |
0 |
| 32 |
01:43 |
0.03:45:47 |
44.70 |
531 |
0 |
| 33 |
02:03 |
0.03:48:15 |
44.82 |
542 |
0 |
| 34 |
00:45 |
0.03:50:23 |
45.09 |
543 |
0 |
| 35 |
02:34 |
0.03:52:26 |
45.19 |
544 |
0 |
| 36 |
02:16 |
0.03:55:09 |
45.65 |
543 |
0 |
| 37 |
02:34 |
0.03:59:17 |
46.15 |
555 |
0 |
| 38 |
01:04 |
0.04:02:16 |
46.66 |
506 |
0 |
| 39 |
01:09 |
0.04:03:58 |
46.88 |
550 |
0 |
| 40 |
03:19 |
0.04:05:26 |
46.97 |
540 |
0 |
| 41 |
02:19 |
0.04:09:00 |
47.52 |
547 |
0 |
| 42 |
02:34 |
0.04:12:10 |
48.13 |
538 |
0 |
| 43 |
00:40 |
0.04:14:52 |
48.46 |
510 |
0 |
| 44 |
00:35 |
0.04:16:34 |
48.86 |
551 |
0 |
| 45 |
02:38 |
0.04:17:09 |
48.94 |
523 |
0 |
| 46 |
00:40 |
0.04:20:09 |
49.27 |
530 |
0 |
| 47 |
01:23 |
0.04:20:55 |
49.33 |
543 |
0 |
| 48 |
00:30 |
0.04:22:25 |
49.48 |
530 |
0 |
| 49 |
02:32 |
0.04:23:47 |
49.88 |
561 |
0 |
| 50 |
03:57 |
0.04:26:32 |
50.22 |
540 |
0 |
| 51 |
00:43 |
0.04:32:16 |
51.15 |
537 |
0 |
| 52 |
00:54 |
0.04:33:02 |
51.24 |
557 |
0 |
| 53 |
02:13 |
0.04:34:17 |
51.35 |
535 |
0 |
| 54 |
02:48 |
0.04:36:51 |
51.57 |
581 |
0 |
| 55 |
00:59 |
0.04:42:21 |
53.06 |
561 |
0 |
| 56 |
02:32 |
0.04:43:20 |
53.30 |
543 |
0 |
| 57 |
01:28 |
0.04:47:21 |
53.79 |
530 |
0 |
| 58 |
01:44 |
0.04:48:56 |
54.01 |
557 |
0 |
| 59 |
01:11 |
0.04:50:54 |
54.61 |
563 |
0 |
| 60 |
00:40 |
0.04:52:26 |
54.87 |
546 |
0 |
| 61 |
00:54 |
0.04:55:31 |
55.47 |
514 |
0 |
| 62 |
00:50 |
0.04:56:26 |
55.49 |
527 |
0 |
| 63 |
02:17 |
0.04:57:17 |
55.54 |
545 |
0 |
| 64 |
04:38 |
0.04:59:50 |
55.97 |
522 |
0 |
| 65 |
01:57 |
0.05:06:15 |
57.05 |
536 |
0 |
| 66 |
01:27 |
0.05:08:16 |
57.34 |
560 |
0 |
| 67 |
04:02 |
0.05:10:00 |
57.72 |
532 |
0 |
| 68 |
03:56 |
0.05:14:05 |
58.71 |
549 |
0 |
| 69 |
03:51 |
0.05:18:23 |
59.61 |
548 |
0 |
| 70 |
00:43 |
0.05:22:38 |
59.66 |
548 |
0 |
| 71 |
02:19 |
0.05:25:45 |
60.26 |
555 |
0 |
| 72 |
01:06 |
0.05:40:55 |
64.28 |
512 |
0 |
| 73 |
03:37 |
0.06:08:47 |
74.96 |
303 |
0 |
| 74 |
01:32 |
0.06:24:52 |
79.10 |
315 |
0 |
| 75 |
04:36 |
0.06:29:49 |
79.88 |
320 |
0 |
| 76 |
04:50 |
0.06:34:37 |
79.91 |
350 |
0 |
| 77 |
00:52 |
0.06:46:28 |
82.15 |
326 |
0 |
| 78 |
01:00 |
0.07:32:47 |
94.64 |
504 |
0 |
| 79 |
01:22 |
0.07:34:06 |
94.69 |
472 |
0 |
| 80 |
00:33 |
0.07:42:43 |
95.31 |
573 |
0 |
| 81 |
01:42 |
0.07:44:18 |
95.45 |
571 |
0 |
| 82 |
01:08 |
0.07:51:09 |
95.97 |
596 |
0 |
| 83 |
00:58 |
0.07:54:44 |
96.91 |
561 |
0 |
| ∑ |
47:21 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 284 m
|
| Max. Höhe: | 699 m
|
| Aufstieg (GPS): | 3154 m
|
| Abstieg (GPS): | 3143 m
|
| Aufstieg (Topo): | 1541 m
|
| Abstieg (Topo): | 1539 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
SGH-i900 (Windows Mobile)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |