Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:02:00 |
1.01 |
30.30 |
01:59 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:01:12 |
1.02 |
50.76 |
01:11 |
3 |
4 |
0 |
0 |
0 |
| 3 |
0.00:01:14 |
1.05 |
50.49 |
01:11 |
6 |
5 |
0 |
0 |
0 |
| 4 |
0.00:01:05 |
1.03 |
56.80 |
01:03 |
10 |
9 |
0 |
0 |
0 |
| 5 |
0.00:00:59 |
1.03 |
61.68 |
00:58 |
14 |
10 |
0 |
0 |
0 |
| 6 |
0.00:00:57 |
1.00 |
63.27 |
00:57 |
17 |
12 |
0 |
0 |
0 |
| 7 |
0.00:01:18 |
1.00 |
45.61 |
01:19 |
7 |
23 |
0 |
0 |
0 |
| 8 |
0.00:00:58 |
1.01 |
62.95 |
00:57 |
1 |
28 |
0 |
0 |
0 |
| 9 |
0.00:00:49 |
1.02 |
73.65 |
00:49 |
7 |
17 |
0 |
0 |
0 |
| 10 |
0.00:00:57 |
1.01 |
63.72 |
00:56 |
22 |
17 |
0 |
0 |
0 |
| 11 |
0.00:01:09 |
1.02 |
53.03 |
01:08 |
47 |
17 |
0 |
0 |
0 |
| 12 |
0.00:00:40 |
1.02 |
89.21 |
00:40 |
78 |
17 |
0 |
0 |
0 |
| 13 |
0.00:00:51 |
1.01 |
71.11 |
00:51 |
102 |
17 |
0 |
0 |
0 |
| 14 |
0.00:01:07 |
1.02 |
54.59 |
01:06 |
110 |
17 |
0 |
0 |
0 |
| 15 |
0.00:00:50 |
1.01 |
71.53 |
00:50 |
98 |
17 |
0 |
0 |
0 |
| 16 |
0.00:00:56 |
1.01 |
65.05 |
00:55 |
60 |
17 |
0 |
0 |
0 |
| 17 |
0.00:00:54 |
1.02 |
66.73 |
00:54 |
14 |
23 |
0 |
0 |
0 |
| 18 |
0.00:00:47 |
1.02 |
78.00 |
00:46 |
2 |
31 |
0 |
0 |
0 |
| 19 |
0.00:00:41 |
1.01 |
86.43 |
00:42 |
2 |
29 |
0 |
0 |
0 |
| 20 |
0.00:00:40 |
1.01 |
88.27 |
00:41 |
2 |
47 |
0 |
0 |
0 |
| 21 |
0.00:00:46 |
1.01 |
79.25 |
00:45 |
2 |
56 |
0 |
0 |
0 |
| 22 |
0.00:00:46 |
1.02 |
78.37 |
00:46 |
2 |
57 |
0 |
0 |
0 |
| 23 |
0.00:00:41 |
1.01 |
88.39 |
00:41 |
2 |
43 |
0 |
0 |
0 |
| 24 |
0.00:00:47 |
1.03 |
77.30 |
00:47 |
2 |
43 |
0 |
0 |
0 |
| 25 |
0.00:00:47 |
1.02 |
78.37 |
00:46 |
2 |
45 |
0 |
0 |
0 |
| 26 |
0.00:00:48 |
1.02 |
74.77 |
00:48 |
2 |
40 |
0 |
0 |
0 |
| 27 |
0.00:00:49 |
1.13 |
83.21 |
00:43 |
33 |
29 |
0 |
0 |
0 |
| 28 |
0.00:00:49 |
1.00 |
73.59 |
00:49 |
153 |
29 |
0 |
0 |
0 |
| 29 |
0.00:00:47 |
1.02 |
76.18 |
00:47 |
57 |
29 |
0 |
0 |
0 |
| 30 |
0.00:00:36 |
1.01 |
101.40 |
00:36 |
23 |
29 |
0 |
0 |
0 |
| 31 |
0.00:00:48 |
1.01 |
75.83 |
00:47 |
19 |
29 |
0 |
0 |
0 |
| 32 |
0.00:00:50 |
1.01 |
71.00 |
00:51 |
56 |
31 |
0 |
0 |
0 |
| 33 |
0.00:04:09 |
1.00 |
14.49 |
04:08 |
151 |
29 |
0 |
0 |
0 |
| 34 |
0.00:04:50 |
1.00 |
12.44 |
04:49 |
92 |
49 |
0 |
0 |
0 |
| 35 |
0.00:00:48 |
1.03 |
77.08 |
00:47 |
10 |
112 |
0 |
0 |
0 |
| 36 |
0.00:00:53 |
1.01 |
67.34 |
00:53 |
10 |
154 |
0 |
0 |
0 |
| 37 |
0.00:00:44 |
1.01 |
82.52 |
00:44 |
10 |
143 |
0 |
0 |
0 |
| 38 |
0.00:01:02 |
1.01 |
58.75 |
01:01 |
10 |
103 |
0 |
0 |
0 |
| 39 |
0.00:05:03 |
1.01 |
12.02 |
05:00 |
12 |
66 |
0 |
0 |
0 |
| 40 |
0.00:01:07 |
1.08 |
57.27 |
01:03 |
21 |
69 |
0 |
0 |
0 |
| 41 |
0.00:00:44 |
1.01 |
81.11 |
00:44 |
35 |
69 |
0 |
0 |
0 |
| 42 |
0.00:00:45 |
1.01 |
80.91 |
00:44 |
21 |
72 |
0 |
0 |
0 |
| 43 |
0.00:01:00 |
1.01 |
59.86 |
01:00 |
13 |
91 |
0 |
0 |
0 |
| 44 |
0.00:00:52 |
1.00 |
68.24 |
00:53 |
10 |
108 |
0 |
0 |
0 |
| 45 |
0.00:00:52 |
1.01 |
69.89 |
00:52 |
10 |
110 |
0 |
0 |
0 |
| 46 |
0.00:00:57 |
1.06 |
66.73 |
00:54 |
10 |
106 |
0 |
0 |
0 |
| 47 |
0.00:00:38 |
1.04 |
96.26 |
00:37 |
10 |
132 |
0 |
0 |
0 |
| 48 |
0.00:00:41 |
1.00 |
86.09 |
00:42 |
10 |
137 |
0 |
0 |
0 |
| 49 |
0.00:01:01 |
1.00 |
59.20 |
01:01 |
10 |
152 |
0 |
0 |
0 |
| 50 |
0.00:01:15 |
1.02 |
48.29 |
01:15 |
10 |
186 |
0 |
0 |
0 |
| 51 |
0.00:00:56 |
1.02 |
64.18 |
00:56 |
10 |
140 |
0 |
0 |
0 |
| 52 |
0.00:01:08 |
1.01 |
53.62 |
01:07 |
18 |
102 |
0 |
0 |
0 |
| 53 |
0.00:01:29 |
1.01 |
40.45 |
01:29 |
18 |
97 |
0 |
0 |
0 |
| 54 |
0.00:01:01 |
1.03 |
60.03 |
01:00 |
21 |
77 |
0 |
0 |
0 |
| 55 |
0.00:00:55 |
1.01 |
66.02 |
00:55 |
23 |
88 |
0 |
0 |
0 |
| 56 |
0.00:02:06 |
0.30 |
8.70 |
06:54 |
27 |
88 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
06:14 |
0.00:30:45 |
33.61 |
1126 |
0 |
| 2 |
03:16 |
0.00:42:19 |
38.84 |
910 |
0 |
| 3 |
00:45 |
0.00:45:43 |
38.85 |
903 |
0 |
| ∑ |
10:15 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 1159 m
|
| Aufstieg (GPS): | 863 m
|
| Abstieg (GPS): | 864 m
|
| Aufstieg (Topo): | 1069 m
|
| Abstieg (Topo): | 1064 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB525 - umts jordan (Android) running Run.GPS 2.3.9 Trial build 2327
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |