Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:05:16 |
1.02 |
11.54 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:00:51 |
1.02 |
71.62 |
00:50 |
17 |
7 |
0 |
0 |
0 |
| 3 |
0.00:00:52 |
1.06 |
72.20 |
00:50 |
3 |
22 |
0 |
0 |
0 |
| 4 |
0.00:00:50 |
1.03 |
74.13 |
00:49 |
3 |
29 |
0 |
0 |
0 |
| 5 |
0.00:00:44 |
1.00 |
80.27 |
00:45 |
9 |
17 |
0 |
0 |
0 |
| 6 |
0.00:01:18 |
1.01 |
46.77 |
01:17 |
30 |
6 |
0 |
0 |
0 |
| 7 |
0.00:00:46 |
1.04 |
79.95 |
00:45 |
25 |
6 |
0 |
0 |
0 |
| 8 |
0.00:00:52 |
1.00 |
69.56 |
00:52 |
119 |
6 |
0 |
0 |
0 |
| 9 |
0.00:00:48 |
1.01 |
73.95 |
00:49 |
53 |
6 |
0 |
0 |
0 |
| 10 |
0.00:01:05 |
1.03 |
57.28 |
01:03 |
51 |
6 |
0 |
0 |
0 |
| 11 |
0.00:00:55 |
1.00 |
64.58 |
00:56 |
8 |
32 |
0 |
0 |
0 |
| 12 |
0.00:00:54 |
1.01 |
67.49 |
00:53 |
3 |
80 |
0 |
0 |
0 |
| 13 |
0.00:01:08 |
1.00 |
52.39 |
01:09 |
3 |
106 |
0 |
0 |
0 |
| 14 |
0.00:01:06 |
1.01 |
55.22 |
01:05 |
3 |
158 |
0 |
0 |
0 |
| 15 |
0.00:01:13 |
1.02 |
50.18 |
01:12 |
3 |
81 |
0 |
0 |
0 |
| 16 |
0.00:00:58 |
1.03 |
62.75 |
00:57 |
3 |
25 |
0 |
0 |
0 |
| 17 |
0.00:01:05 |
1.02 |
56.23 |
01:04 |
3 |
15 |
0 |
0 |
0 |
| 18 |
0.00:01:16 |
1.02 |
48.11 |
01:15 |
14 |
15 |
0 |
0 |
0 |
| 19 |
0.00:01:03 |
1.01 |
57.63 |
01:02 |
14 |
15 |
0 |
0 |
0 |
| 20 |
0.00:02:15 |
1.03 |
27.22 |
02:12 |
26 |
22 |
0 |
0 |
0 |
| 21 |
0.00:06:17 |
1.01 |
9.69 |
06:12 |
18 |
24 |
0 |
0 |
0 |
| 22 |
0.00:01:09 |
1.01 |
51.83 |
01:09 |
20 |
33 |
0 |
0 |
0 |
| 23 |
0.00:00:49 |
1.00 |
72.10 |
00:50 |
54 |
18 |
0 |
0 |
0 |
| 24 |
0.00:00:54 |
1.01 |
67.51 |
00:53 |
38 |
18 |
0 |
0 |
0 |
| 25 |
0.00:00:38 |
1.02 |
93.87 |
00:38 |
29 |
23 |
0 |
0 |
0 |
| 26 |
0.00:01:07 |
1.02 |
54.58 |
01:06 |
18 |
34 |
0 |
0 |
0 |
| 27 |
0.00:00:46 |
1.01 |
78.99 |
00:46 |
44 |
21 |
0 |
0 |
0 |
| 28 |
0.00:00:36 |
1.01 |
97.94 |
00:37 |
37 |
21 |
0 |
0 |
0 |
| 29 |
0.00:00:35 |
1.03 |
105.83 |
00:34 |
42 |
21 |
0 |
0 |
0 |
| 30 |
0.00:00:38 |
1.01 |
95.64 |
00:38 |
96 |
21 |
0 |
0 |
0 |
| 31 |
0.00:00:40 |
1.01 |
88.33 |
00:41 |
36 |
23 |
0 |
0 |
0 |
| 32 |
0.00:01:08 |
1.01 |
53.64 |
01:07 |
36 |
23 |
0 |
0 |
0 |
| 33 |
0.00:00:51 |
1.01 |
69.66 |
00:52 |
18 |
35 |
0 |
0 |
0 |
| 34 |
0.00:00:53 |
1.05 |
70.98 |
00:51 |
23 |
41 |
0 |
0 |
0 |
| 35 |
0.00:01:10 |
1.02 |
51.97 |
01:09 |
23 |
64 |
0 |
0 |
0 |
| 36 |
0.00:01:12 |
1.01 |
50.53 |
01:11 |
23 |
84 |
0 |
0 |
0 |
| 37 |
0.00:00:45 |
1.03 |
80.43 |
00:45 |
31 |
38 |
0 |
0 |
0 |
| 38 |
0.00:00:43 |
1.02 |
85.34 |
00:42 |
31 |
49 |
0 |
0 |
0 |
| 39 |
0.00:00:49 |
1.01 |
73.01 |
00:49 |
31 |
52 |
0 |
0 |
0 |
| 40 |
0.00:01:06 |
1.01 |
55.18 |
01:05 |
31 |
52 |
0 |
0 |
0 |
| 41 |
0.00:00:51 |
1.04 |
72.15 |
00:50 |
31 |
64 |
0 |
0 |
0 |
| 42 |
0.00:00:55 |
1.01 |
65.78 |
00:55 |
31 |
52 |
0 |
0 |
0 |
| 43 |
0.00:00:58 |
1.00 |
62.16 |
00:58 |
31 |
54 |
0 |
0 |
0 |
| 44 |
0.00:01:00 |
1.00 |
59.03 |
01:01 |
34 |
45 |
0 |
0 |
0 |
| 45 |
0.00:00:39 |
1.02 |
91.75 |
00:39 |
34 |
43 |
0 |
0 |
0 |
| 46 |
0.00:00:44 |
1.01 |
82.75 |
00:44 |
34 |
49 |
0 |
0 |
0 |
| 47 |
0.00:00:43 |
1.03 |
84.18 |
00:43 |
34 |
40 |
0 |
0 |
0 |
| 48 |
0.00:00:36 |
1.01 |
100.62 |
00:36 |
38 |
35 |
0 |
0 |
0 |
| 49 |
0.00:01:04 |
1.02 |
57.17 |
01:03 |
43 |
38 |
0 |
0 |
0 |
| 50 |
0.00:00:39 |
1.03 |
92.53 |
00:39 |
40 |
38 |
0 |
0 |
0 |
| 51 |
0.00:01:09 |
1.01 |
52.50 |
01:09 |
43 |
39 |
0 |
0 |
0 |
| 52 |
0.00:01:18 |
0.06 |
2.65 |
22:38 |
40 |
35 |
0 |
0 |
0 |
| 53 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:53 |
0.00:25:52 |
20.54 |
540 |
0 |
| 2 |
01:07 |
0.00:26:49 |
20.56 |
543 |
0 |
| 3 |
01:08 |
0.00:28:05 |
20.56 |
546 |
0 |
| ∑ |
03:08 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 788 m
|
| Aufstieg (GPS): | 566 m
|
| Abstieg (GPS): | 605 m
|
| Aufstieg (Topo): | 784 m
|
| Abstieg (Topo): | 827 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB525 - umts jordan (Android) running Run.GPS 2.3.9d Full Pro build 2352
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |