Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 99.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 225 |
| Durchschnittliche Schrittlänge: | 10,02 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:06:52 |
1.01 |
8.80 |
06:49 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:01:16 |
1.02 |
47.50 |
01:16 |
0 |
0 |
0 |
0 |
0 |
| 3 |
0.00:01:08 |
1.02 |
54.07 |
01:07 |
0 |
0 |
0 |
0 |
0 |
| 4 |
0.00:00:58 |
1.01 |
61.78 |
00:58 |
0 |
0 |
0 |
0 |
0 |
| 5 |
0.00:01:05 |
1.04 |
56.93 |
01:03 |
0 |
0 |
0 |
0 |
0 |
| 6 |
0.00:00:43 |
1.03 |
86.27 |
00:42 |
0 |
0 |
0 |
0 |
0 |
| 7 |
0.00:00:43 |
1.02 |
85.48 |
00:42 |
0 |
0 |
0 |
0 |
0 |
| 8 |
0.00:01:10 |
1.02 |
52.23 |
01:09 |
0 |
0 |
0 |
0 |
0 |
| 9 |
0.00:00:53 |
1.00 |
67.13 |
00:54 |
0 |
0 |
0 |
0 |
0 |
| 10 |
0.00:00:57 |
1.03 |
63.68 |
00:57 |
0 |
0 |
0 |
0 |
0 |
| 11 |
0.00:01:12 |
1.05 |
52.57 |
01:08 |
0 |
0 |
0 |
0 |
0 |
| 12 |
0.00:01:50 |
1.00 |
32.74 |
01:50 |
0 |
0 |
0 |
0 |
0 |
| 13 |
0.00:01:04 |
1.01 |
56.02 |
01:04 |
0 |
0 |
0 |
0 |
0 |
| 14 |
0.00:00:55 |
1.02 |
66.50 |
00:54 |
0 |
0 |
0 |
0 |
0 |
| 15 |
0.00:00:55 |
1.01 |
65.95 |
00:55 |
0 |
0 |
0 |
0 |
0 |
| 16 |
0.00:00:46 |
1.02 |
78.26 |
00:46 |
0 |
0 |
0 |
0 |
0 |
| 17 |
0.00:00:48 |
1.06 |
79.46 |
00:45 |
0 |
0 |
0 |
0 |
0 |
| 18 |
0.00:00:35 |
1.00 |
100.15 |
00:36 |
0 |
0 |
0 |
0 |
0 |
| 19 |
0.00:00:36 |
1.01 |
101.12 |
00:36 |
0 |
0 |
0 |
0 |
0 |
| 20 |
0.00:00:36 |
1.03 |
103.40 |
00:35 |
0 |
0 |
0 |
0 |
0 |
| 21 |
0.00:00:36 |
1.01 |
98.69 |
00:36 |
0 |
0 |
0 |
0 |
0 |
| 22 |
0.00:00:50 |
1.01 |
71.23 |
00:51 |
0 |
0 |
0 |
0 |
0 |
| 23 |
0.00:00:50 |
1.00 |
72.19 |
00:50 |
0 |
0 |
0 |
0 |
0 |
| 24 |
0.00:01:04 |
1.03 |
57.79 |
01:02 |
0 |
0 |
0 |
0 |
0 |
| 25 |
0.00:01:39 |
1.01 |
36.21 |
01:39 |
0 |
0 |
0 |
0 |
0 |
| 26 |
0.00:00:58 |
1.04 |
63.59 |
00:57 |
0 |
0 |
0 |
0 |
0 |
| 27 |
0.00:01:03 |
1.01 |
57.56 |
01:03 |
0 |
0 |
0 |
0 |
0 |
| 28 |
0.00:00:51 |
1.02 |
71.88 |
00:50 |
0 |
0 |
0 |
0 |
0 |
| 29 |
0.00:00:56 |
1.02 |
64.57 |
00:56 |
0 |
0 |
0 |
0 |
0 |
| 30 |
0.00:01:37 |
1.00 |
37.23 |
01:37 |
0 |
0 |
0 |
0 |
0 |
| 31 |
0.00:01:34 |
1.02 |
39.02 |
01:32 |
0 |
0 |
0 |
0 |
0 |
| 32 |
0.00:01:45 |
1.01 |
34.20 |
01:45 |
0 |
0 |
0 |
0 |
0 |
| 33 |
0.00:01:32 |
1.01 |
39.48 |
01:31 |
0 |
0 |
0 |
0 |
0 |
| 34 |
0.00:01:03 |
1.00 |
57.37 |
01:03 |
0 |
0 |
0 |
0 |
0 |
| 35 |
0.00:00:54 |
1.01 |
66.13 |
00:54 |
0 |
0 |
0 |
0 |
0 |
| 36 |
0.00:01:04 |
1.03 |
57.82 |
01:02 |
0 |
0 |
0 |
0 |
0 |
| 37 |
0.00:00:40 |
1.02 |
89.41 |
00:40 |
0 |
0 |
0 |
0 |
0 |
| 38 |
0.00:00:51 |
1.00 |
70.70 |
00:51 |
0 |
0 |
0 |
0 |
0 |
| 39 |
0.00:00:57 |
1.01 |
62.79 |
00:57 |
0 |
0 |
0 |
0 |
0 |
| 40 |
0.00:00:47 |
1.02 |
78.42 |
00:46 |
0 |
0 |
0 |
0 |
0 |
| 41 |
0.00:00:40 |
1.00 |
90.26 |
00:40 |
0 |
0 |
0 |
0 |
0 |
| 42 |
0.00:00:38 |
1.00 |
92.62 |
00:39 |
0 |
0 |
0 |
0 |
0 |
| 43 |
0.00:00:48 |
1.03 |
76.76 |
00:47 |
0 |
0 |
0 |
0 |
0 |
| 44 |
0.00:00:43 |
1.06 |
86.96 |
00:41 |
0 |
0 |
0 |
0 |
0 |
| 45 |
0.00:02:50 |
1.02 |
21.65 |
02:46 |
0 |
0 |
0 |
0 |
0 |
| 46 |
0.00:01:07 |
1.01 |
54.24 |
01:06 |
0 |
0 |
0 |
0 |
0 |
| 47 |
0.00:00:39 |
1.00 |
90.41 |
00:40 |
0 |
0 |
0 |
0 |
0 |
| 48 |
0.00:00:43 |
1.02 |
85.30 |
00:42 |
0 |
0 |
0 |
0 |
0 |
| 49 |
0.00:01:06 |
1.00 |
54.01 |
01:07 |
0 |
0 |
0 |
0 |
0 |
| 50 |
0.00:03:43 |
1.01 |
16.18 |
03:42 |
0 |
0 |
0 |
0 |
0 |
| 51 |
0.00:01:04 |
1.00 |
56.46 |
01:04 |
0 |
0 |
0 |
0 |
0 |
| 52 |
0.00:01:10 |
1.02 |
52.42 |
01:09 |
0 |
0 |
0 |
0 |
0 |
| 53 |
0.00:00:41 |
1.06 |
90.54 |
00:40 |
0 |
0 |
0 |
0 |
0 |
| 54 |
0.00:00:37 |
1.00 |
97.39 |
00:37 |
0 |
0 |
0 |
0 |
0 |
| 55 |
0.00:01:00 |
1.01 |
60.43 |
01:00 |
0 |
0 |
0 |
0 |
0 |
| 56 |
0.00:00:52 |
1.01 |
70.05 |
00:51 |
0 |
0 |
0 |
0 |
0 |
| 57 |
0.00:00:49 |
1.01 |
73.99 |
00:49 |
0 |
0 |
0 |
0 |
0 |
| 58 |
0.00:00:47 |
1.02 |
76.44 |
00:47 |
0 |
0 |
0 |
0 |
0 |
| 59 |
0.00:00:43 |
1.02 |
83.58 |
00:43 |
0 |
0 |
0 |
0 |
0 |
| 60 |
0.00:00:48 |
1.01 |
74.51 |
00:48 |
0 |
0 |
0 |
0 |
0 |
| 61 |
0.00:00:37 |
1.01 |
97.70 |
00:37 |
0 |
0 |
0 |
0 |
0 |
| 62 |
0.00:00:51 |
1.02 |
70.96 |
00:51 |
0 |
0 |
0 |
0 |
0 |
| 63 |
0.00:00:38 |
1.02 |
94.35 |
00:38 |
0 |
0 |
0 |
0 |
0 |
| 64 |
0.00:00:41 |
1.01 |
86.66 |
00:42 |
0 |
0 |
0 |
0 |
0 |
| 65 |
0.00:01:03 |
1.01 |
57.62 |
01:02 |
0 |
0 |
0 |
0 |
0 |
| 66 |
0.00:00:43 |
1.01 |
84.44 |
00:43 |
0 |
0 |
0 |
0 |
0 |
| 67 |
0.00:01:04 |
1.05 |
58.89 |
01:01 |
0 |
0 |
0 |
0 |
0 |
| 68 |
0.00:01:17 |
1.01 |
47.01 |
01:17 |
0 |
0 |
0 |
0 |
0 |
| 69 |
0.00:01:34 |
1.02 |
39.07 |
01:32 |
0 |
0 |
0 |
0 |
0 |
| 70 |
0.00:01:26 |
1.00 |
41.51 |
01:27 |
0 |
0 |
0 |
0 |
0 |
| 71 |
0.00:01:09 |
1.00 |
51.64 |
01:10 |
0 |
0 |
0 |
0 |
0 |
| 72 |
0.00:00:54 |
1.02 |
67.65 |
00:53 |
0 |
0 |
0 |
0 |
0 |
| 73 |
0.00:01:19 |
1.01 |
45.28 |
01:20 |
0 |
0 |
0 |
0 |
0 |
| 74 |
0.00:00:50 |
1.07 |
76.77 |
00:47 |
0 |
0 |
0 |
0 |
0 |
| 75 |
0.00:00:45 |
1.02 |
79.52 |
00:45 |
0 |
0 |
0 |
0 |
0 |
| 76 |
0.00:00:54 |
1.00 |
66.76 |
00:54 |
0 |
0 |
0 |
0 |
0 |
| 77 |
0.00:01:15 |
1.01 |
47.92 |
01:15 |
0 |
0 |
0 |
0 |
0 |
| 78 |
0.00:01:07 |
1.00 |
53.05 |
01:08 |
0 |
0 |
0 |
0 |
0 |
| 79 |
0.00:00:57 |
1.01 |
63.55 |
00:57 |
0 |
0 |
0 |
0 |
0 |
| 80 |
0.00:00:56 |
1.01 |
64.71 |
00:56 |
0 |
0 |
0 |
0 |
0 |
| 81 |
0.00:01:24 |
1.00 |
43.02 |
01:24 |
0 |
0 |
0 |
0 |
0 |
| 82 |
0.00:00:40 |
1.03 |
90.26 |
00:40 |
0 |
0 |
0 |
0 |
0 |
| 83 |
0.00:00:39 |
1.00 |
90.11 |
00:40 |
0 |
0 |
0 |
0 |
0 |
| 84 |
0.00:01:07 |
1.02 |
54.68 |
01:06 |
0 |
0 |
0 |
0 |
0 |
| 85 |
0.00:01:30 |
1.00 |
40.07 |
01:30 |
0 |
0 |
0 |
0 |
0 |
| 86 |
0.00:00:58 |
1.00 |
61.23 |
00:59 |
0 |
0 |
0 |
0 |
0 |
| 87 |
0.00:00:43 |
1.05 |
85.90 |
00:42 |
0 |
0 |
0 |
0 |
0 |
| 88 |
0.00:00:49 |
1.02 |
73.14 |
00:49 |
0 |
0 |
0 |
0 |
0 |
| 89 |
0.00:00:50 |
1.02 |
73.08 |
00:49 |
0 |
0 |
0 |
0 |
0 |
| 90 |
0.00:01:05 |
1.00 |
54.82 |
01:06 |
0 |
0 |
0 |
0 |
0 |
| 91 |
0.00:02:11 |
1.02 |
28.09 |
02:08 |
0 |
0 |
0 |
0 |
0 |
| 92 |
0.00:01:05 |
1.00 |
54.68 |
01:06 |
0 |
0 |
0 |
0 |
0 |
| 93 |
0.00:00:58 |
1.05 |
65.00 |
00:55 |
0 |
0 |
0 |
0 |
0 |
| 94 |
0.00:00:51 |
1.02 |
71.82 |
00:50 |
0 |
0 |
0 |
0 |
0 |
| 95 |
0.00:01:01 |
1.01 |
58.99 |
01:01 |
0 |
0 |
0 |
0 |
0 |
| 96 |
0.00:00:45 |
1.05 |
83.97 |
00:43 |
0 |
0 |
0 |
0 |
0 |
| 97 |
0.00:01:27 |
1.05 |
43.06 |
01:24 |
0 |
0 |
0 |
0 |
0 |
| 98 |
0.00:00:34 |
1.05 |
110.72 |
00:33 |
0 |
0 |
0 |
0 |
0 |
| 99 |
0.00:00:35 |
1.02 |
101.67 |
00:35 |
0 |
0 |
0 |
0 |
0 |
| 100 |
0.00:00:35 |
1.00 |
103.20 |
00:35 |
0 |
0 |
0 |
0 |
0 |
| 101 |
0.00:00:38 |
1.01 |
93.13 |
00:39 |
0 |
0 |
0 |
0 |
0 |
| 102 |
0.00:01:00 |
1.03 |
61.51 |
00:59 |
0 |
0 |
0 |
0 |
0 |
| 103 |
0.00:00:36 |
1.02 |
99.08 |
00:36 |
0 |
0 |
0 |
0 |
0 |
| 104 |
0.00:00:49 |
1.01 |
73.85 |
00:49 |
0 |
0 |
0 |
0 |
0 |
| 105 |
0.00:01:50 |
1.00 |
32.73 |
01:50 |
0 |
0 |
0 |
0 |
0 |
| 106 |
0.00:00:51 |
1.02 |
70.72 |
00:51 |
0 |
0 |
0 |
0 |
0 |
| 107 |
0.00:00:58 |
1.03 |
62.97 |
00:57 |
0 |
0 |
0 |
0 |
0 |
| 108 |
0.00:01:08 |
1.02 |
53.95 |
01:07 |
0 |
0 |
0 |
0 |
0 |
| 109 |
0.00:06:38 |
1.00 |
9.03 |
06:39 |
0 |
0 |
0 |
0 |
0 |
| 110 |
0.00:01:15 |
0.56 |
27.06 |
02:13 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:25 |
0.00:02:15 |
0.00 |
0 |
0 |
| 2 |
01:41 |
0.00:02:48 |
0.03 |
133 |
0 |
| 3 |
00:06 |
0.00:05:35 |
0.30 |
118 |
0 |
| 4 |
01:17 |
0.00:50:54 |
45.50 |
373 |
0 |
| 5 |
00:19 |
0.00:58:09 |
50.82 |
298 |
0 |
| 6 |
01:08 |
0.01:03:50 |
50.82 |
300 |
0 |
| 7 |
04:29 |
0.02:03:36 |
110.63 |
138 |
0 |
| ∑ |
09:25 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 391 m
|
| Aufstieg (GPS): | 1116 m
|
| Abstieg (GPS): | 1129 m
|
| Aufstieg (Topo): | 1825 m
|
| Abstieg (Topo): | 1825 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
Blackberry Z10 - Z10 (Blackberry) running Run.GPS 2.8.0 Full Pro build 3055
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |