Run.GPS Community Server - nahe Elberfeld (Germany)

Überblick

Titel:

Sportler:

foreveryoung2002

Sportart:

Motorrad fahren

Ort:

Elberfeld (Germany)

Beschreibung:

Distanz

Distanz:

115.27 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	12:25	48.32	01:14	65	61	0	0	0
10.00	10.00	13:46	43.58	01:23	20	186	0	0	0
20.00	10.00	18:22	32.67	01:50	146	65	0	0	0
30.00	10.00	18:51	31.83	01:53	17	95	0	0	0
40.00	10.00	13:59	8.11	07:24	110	138	0	0	0
50.00	10.00	09:21	64.17	00:56	86	111	0	0	0
60.00	10.00	10:03	59.70	01:00	143	60	0	0	0
70.00	10.00	18:50	31.86	01:53	123	8	0	0	0
80.00	10.00	15:49	37.93	01:35	90	163	0	0	0
90.00	10.00	11:22	52.79	01:08	166	42	0	0	0
100.00	10.00	14:39	40.96	01:28	111	28	0	0	0
110.00	5.27	08:46	36.07	01:40	48	98	0	0	0

Zeit

Datum/Zeit:

04.06.2015 09:13:00

Dauer:

0.03:46:17

Aktive Zeit:

0.02:27:17

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	16.02	48.05	01:15	65	202	0	0	0
0.00:20:00	20:00	11.73	35.18	01:42	105	108	0	0	0
0.00:40:00	20:00	9.00	27.00	02:13	78	24	0	0	0
0.01:00:00	20:00	3.55	10.64	05:38	3	79	0	0	0
0.01:20:00	20:00	0.01	0.02	09:37	0	0	0	0	0
0.01:40:00	20:00	0.00	0.01	39:31	0	0	0	0	0
0.02:00:00	20:00	12.19	36.58	01:38	103	167	0	0	0
0.02:20:00	20:00	19.90	59.71	01:00	284	137	0	0	0
0.02:40:00	20:00	10.08	30.23	01:59	88	29	0	0	0
0.03:00:00	20:00	15.65	46.95	01:17	206	148	0	0	0
0.03:20:00	20:00	14.06	42.19	01:25	159	105	0	0	0
0.03:40:00	06:17	3.08	29.44	02:02	30	58	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

30.56 km/h

Durchschnittsgeschw. aktiv:

46.95 km/h

Max. Geschwindigkeit:

91.82 km/h

Durchschnittstempo gesamt:

01:58 /km

Durchschnittstempo aktiv:

01:17 /km

Max. Tempo:

00:39 /km

Schnellste vergleichbare Aktivitäten (Motorrad fahren 115 km):

Training	Ø Geschw. km/h	Ø Tempo /km
02.09.2016	53.76	01:07
30.06.2015	52.13	01:09
31.08.2015	50.78	01:11
06.09.2016	50.08	01:12
Dieses Training	30.56	01:58

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

101.2

Min. Trittfrequenz:

Max. Trittfrequenz:

211

Durchschnittliche Schrittlänge:

7,73 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:32	1.03	40.06	01:30	0	0	0	0	0
2	0.00:00:49	1.02	73.44	00:49	5	3	0	0	0
3	0.00:00:41	1.03	90.22	00:40	5	3	0	0	0
4	0.00:00:43	1.01	84.69	00:43	22	3	0	0	0
5	0.00:02:26	1.01	24.84	02:25	13	25	0	0	0
6	0.00:01:35	1.02	38.13	01:34	0	57	0	0	0
7	0.00:01:14	1.00	48.68	01:14	4	29	0	0	0
8	0.00:01:13	1.01	48.92	01:14	13	3	0	0	0
9	0.00:01:24	1.00	42.54	01:25	4	8	0	0	0
10	0.00:00:48	1.00	75.29	00:48	10	3	0	0	0
11	0.00:00:46	1.01	77.57	00:46	15	3	0	0	0
12	0.00:00:55	1.00	65.51	00:55	60	3	0	0	0
13	0.00:01:50	1.03	33.64	01:47	83	3	0	0	0
14	0.00:01:18	1.00	45.68	01:19	13	3	0	0	0
15	0.00:01:14	1.01	48.91	01:14	14	3	0	0	0
16	0.00:01:37	1.00	36.92	01:38	19	3	0	0	0
17	0.00:01:10	1.00	51.58	01:10	27	3	0	0	0
18	0.00:01:21	1.01	44.53	01:21	16	3	0	0	0
19	0.00:01:48	1.01	33.38	01:48	11	23	0	0	0
20	0.00:01:51	1.02	33.04	01:49	28	3	0	0	0
21	0.00:01:02	1.03	60.02	01:00	7	9	0	0	0
22	0.00:01:23	1.02	44.06	01:22	17	12	0	0	0
23	0.00:01:10	1.01	51.84	01:09	17	24	0	0	0
24	0.00:00:57	1.01	62.90	00:57	17	42	0	0	0
25	0.00:05:37	1.01	10.82	05:33	46	23	0	0	0
26	0.00:00:56	1.03	65.37	00:55	58	3	0	0	0
27	0.00:01:00	1.00	60.21	01:00	28	7	0	0	0
28	0.00:02:40	1.00	22.42	02:41	24	16	0	0	0
29	0.00:02:12	1.02	27.81	02:09	24	63	0	0	0
30	0.00:01:30	1.01	40.20	01:30	25	11	0	0	0
31	0.00:00:52	1.01	68.70	00:52	25	5	0	0	0
32	0.00:00:50	1.02	72.37	00:50	26	5	0	0	0
33	0.00:01:02	1.01	58.56	01:01	29	3	0	0	0
34	0.00:00:49	1.01	72.47	00:50	32	3	0	0	0
35	0.00:02:04	1.01	29.11	02:04	33	9	0	0	0
36	0.00:09:04	1.01	6.69	08:58	34	16	0	0	0
37	0.00:01:02	1.02	58.02	01:02	44	17	0	0	0
38	0.00:00:51	1.01	69.66	00:52	69	9	0	0	0
39	0.00:01:03	1.01	57.44	01:03	66	9	0	0	0
40	0.00:58:39	1.01	1.03	58:15	58	16	0	0	0
41	0.00:00:56	1.02	64.24	00:56	39	40	0	0	0
42	0.00:06:06	1.00	9.87	06:05	46	43	0	0	0
43	0.00:01:04	1.02	57.24	01:03	56	9	0	0	0
44	0.00:01:26	1.02	42.02	01:26	74	19	0	0	0
45	0.00:01:15	1.01	47.84	01:15	47	40	0	0	0
46	0.00:01:15	1.00	48.05	01:15	55	24	0	0	0
47	0.00:00:53	1.03	68.42	00:53	51	29	0	0	0
48	0.00:01:05	1.03	56.90	01:03	95	11	0	0	0
49	0.00:01:21	1.02	44.89	01:20	61	16	0	0	0
50	0.00:01:18	1.01	46.79	01:17	80	10	0	0	0
51	0.00:00:58	1.01	62.67	00:57	71	10	0	0	0
52	0.00:01:12	1.03	50.86	01:11	81	10	0	0	0
53	0.00:00:47	1.01	75.86	00:47	65	14	0	0	0
54	0.00:00:50	1.04	73.29	00:49	53	32	0	0	0
55	0.00:00:47	1.05	78.52	00:46	53	63	0	0	0
56	0.00:00:45	1.01	80.88	00:45	63	50	0	0	0
57	0.00:00:56	1.01	64.93	00:55	109	45	0	0	0
58	0.00:01:30	1.06	41.86	01:26	102	51	0	0	0
59	0.00:00:48	1.03	77.44	00:46	57	68	0	0	0
60	0.00:00:48	1.00	75.01	00:48	77	54	0	0	0
61	0.00:00:45	1.03	82.09	00:44	91	45	0	0	0
62	0.00:00:43	1.00	81.99	00:44	69	58	0	0	0
63	0.00:00:45	1.05	82.14	00:44	69	61	0	0	0
64	0.00:01:04	1.01	55.74	01:05	88	46	0	0	0
65	0.00:01:27	1.01	41.80	01:26	93	67	0	0	0
66	0.00:01:03	1.00	57.35	01:03	72	77	0	0	0
67	0.00:01:02	1.02	58.79	01:01	74	55	0	0	0
68	0.00:01:14	1.01	48.79	01:14	71	84	0	0	0
69	0.00:01:18	1.03	47.43	01:16	71	117	0	0	0
70	0.00:01:18	1.02	46.28	01:18	71	119	0	0	0
71	0.00:01:31	1.02	40.09	01:30	72	85	0	0	0
72	0.00:01:04	1.00	55.53	01:05	72	62	0	0	0
73	0.00:01:13	1.01	49.97	01:12	72	71	0	0	0
74	0.00:01:21	1.04	45.66	01:19	72	66	0	0	0
75	0.00:01:13	1.03	50.77	01:11	72	68	0	0	0
76	0.00:01:03	1.01	57.08	01:03	72	61	0	0	0
77	0.00:01:08	1.01	52.83	01:08	72	61	0	0	0
78	0.00:01:09	1.03	53.91	01:07	72	66	0	0	0
79	0.00:08:22	1.04	7.44	08:04	80	72	0	0	0
80	0.00:02:13	1.01	27.02	02:13	82	75	0	0	0
81	0.00:01:15	1.01	48.60	01:14	95	55	0	0	0
82	0.00:01:05	1.02	56.67	01:04	123	55	0	0	0
83	0.00:03:27	1.01	17.47	03:26	121	98	0	0	0
84	0.00:01:38	1.00	36.86	01:38	96	102	0	0	0
85	0.00:00:59	1.03	62.53	00:58	126	55	0	0	0
86	0.00:01:08	1.01	53.32	01:08	105	63	0	0	0
87	0.00:01:17	1.02	47.33	01:16	105	69	0	0	0
88	0.00:00:50	1.00	70.85	00:51	83	77	0	0	0
89	0.00:01:34	1.00	38.41	01:34	97	73	0	0	0
90	0.00:01:14	1.02	49.01	01:13	83	98	0	0	0
91	0.00:01:09	1.00	52.20	01:09	83	109	0	0	0
92	0.00:00:54	1.03	67.14	00:54	83	110	0	0	0
93	0.00:00:54	1.01	67.03	00:54	83	104	0	0	0
94	0.00:01:35	1.03	38.72	01:33	83	97	0	0	0
95	0.00:00:52	1.06	72.12	00:50	83	71	0	0	0
96	0.00:01:00	1.04	62.18	00:58	85	72	0	0	0
97	0.00:01:15	1.00	47.50	01:16	88	86	0	0	0
98	0.00:01:27	1.00	41.07	01:28	100	97	0	0	0
99	0.00:01:38	1.01	36.75	01:38	136	71	0	0	0
100	0.00:00:58	1.00	61.27	00:59	103	91	0	0	0
101	0.00:01:09	1.01	52.78	01:08	103	84	0	0	0
102	0.00:01:04	1.01	56.49	01:04	103	84	0	0	0
103	0.00:01:11	1.03	51.76	01:10	103	87	0	0	0
104	0.00:01:27	1.01	41.78	01:26	104	74	0	0	0
105	0.00:01:07	1.02	54.54	01:06	105	72	0	0	0
106	0.00:01:12	1.05	51.55	01:10	103	83	0	0	0
107	0.00:01:08	1.00	52.97	01:08	103	84	0	0	0
108	0.00:03:57	1.02	15.36	03:54	110	87	0	0	0
109	0.00:00:52	1.00	69.35	00:52	120	81	0	0	0
110	0.00:01:14	1.00	48.33	01:14	142	83	0	0	0
111	0.00:01:43	1.16	40.34	01:29	134	99	0	0	0
112	0.00:01:29	1.00	40.26	01:29	142	107	0	0	0
113	0.00:01:21	1.00	43.94	01:22	139	111	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	03:51	0.00:32:20	24.96	307	0
2	05:49	0.00:51:44	35.61	282	0
3	55:59	0.01:05:05	40.28	349	0
4	01:21	0.02:03:37	42.05	306	0
5	02:15	0.02:43:17	42.05	304	0
6	05:21	0.03:28:10	79.66	204	0
7	00:46	0.05:12:27	109.06	63	0
8	00:38	0.05:13:59	109.13	59	0
∑	16:00