Wandern nahe Sestière di Santa Croce (Italy)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: Martin79
Sportart:Wandern
Ort: Sestière di Santa Croce (Italy)
Beschreibung:-

Distanz
Distanz: 6.59 km
Autosplit-Segmente nach Distanz (1.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 1.00 00:03 1200.00 00:03 75 0 0 0 0
1.00 1.00 00:21 171.43 00:21 0 0 0 0 0
2.00 1.00 00:20 180.00 00:20 0 0 0 0 0
3.00 1.00 00:18 200.00 00:18 0 0 0 0 0
4.00 1.00 00:22 163.64 00:22 0 0 0 0 0
5.00 1.00 00:20 180.00 00:20 0 0 0 0 0
6.00 0.59 00:21 101.03 00:36 0 0 0 0 0
7.00 -0.41 00:21 -70.40 00:00 0 0 0 0 0
8.00 -1.41 00:20 -253.92 00:00 0 0 0 0 0
9.00 -2.41 00:21 -413.25 00:00 0 0 0 0 0
10.00 -3.41 00:20 -613.92 00:00 0 0 0 0 0
11.00 -4.41 00:23 -690.36 00:00 0 0 0 0 0
12.00 -5.41 00:20 -973.92 00:00 0 0 0 0 0
13.00 -6.41 00:17 -1357.55 00:00 0 0 0 0 0
14.00 -7.41 00:20 -1333.92 00:00 0 0 0 0 0
15.00 -8.41 00:12 -2523.19 00:00 0 0 0 0 0
16.00 -9.41 00:18 -1882.13 00:00 0 0 0 0 0
17.00 -10.41 00:20 -1873.92 00:00 0 0 0 0 0
18.00 -11.41 00:20 -2053.92 00:00 0 0 0 0 0
19.00 -12.41 00:21 -2127.54 00:00 0 0 0 0 0
20.00 -13.41 00:20 -2413.92 00:00 0 0 0 0 0
21.00 -14.41 00:21 -2470.40 00:00 0 0 0 0 0
22.00 -15.41 00:21 -2641.82 00:00 0 0 0 0 0
23.00 -16.41 00:20 -2953.92 00:00 0 0 0 0 0
24.00 -17.41 00:20 -3133.92 00:00 0 0 0 0 0
25.00 -18.41 00:21 -3156.11 00:00 0 0 0 0 0
26.00 -19.41 00:20 -3493.92 00:00 0 0 0 0 0
27.00 -20.41 00:21 -3498.97 00:00 0 0 0 0 0
28.00 -21.41 00:20 -3853.92 00:00 0 0 0 0 0
29.00 -22.41 00:20 -4033.92 00:00 0 0 0 0 0
30.00 -23.41 00:20 -4213.92 00:00 0 0 0 0 0
31.00 -24.41 00:22 -3994.47 00:00 0 0 0 0 0
32.00 -25.41 00:16 -5717.39 00:00 0 0 0 0 0
33.00 -26.41 00:22 -4321.74 00:00 0 0 0 0 0
34.00 -27.41 00:16 -6167.39 00:00 0 0 0 0 0
35.00 -28.41 00:20 -5113.92 00:00 0 0 0 0 0
36.00 -29.41 00:21 -5041.82 00:00 0 0 0 0 0
37.00 -30.41 00:17 -6439.90 00:00 0 0 0 0 0
38.00 -31.41 00:21 -5384.68 00:00 0 0 0 0 0
39.00 -32.41 00:21 -5556.11 00:00 0 0 0 0 0
40.00 -33.41 00:18 -6682.13 00:00 0 0 0 0 0
41.00 -34.41 00:20 -6193.92 00:00 0 0 0 0 0
42.00 -35.41 00:24 -5311.60 00:00 0 0 0 0 0
43.00 -36.41 00:06 -21846.39 00:00 0 0 0 0 0
44.00 -37.41 00:20 -6733.92 00:00 0 0 0 0 0
45.00 -38.41 00:20 -6913.92 00:00 0 0 0 0 0
46.00 -39.41 00:20 -7093.92 00:00 0 0 0 0 0
47.00 -40.41 00:19 -7656.75 00:00 0 0 0 0 0
48.00 -41.41 00:22 -6776.29 00:00 0 0 0 0 0
49.00 -42.41 00:20 -7633.92 00:00 0 0 0 0 0
50.00 -43.41 00:21 -7441.82 00:00 0 0 0 0 0
51.00 -44.41 00:17 -9404.61 00:00 0 0 0 0 0
52.00 -45.41 00:20 -8173.92 00:00 0 0 0 0 0
53.00 -46.41 00:21 -7956.11 00:00 0 0 0 0 0
54.00 -47.41 00:20 -8533.92 00:00 0 0 0 0 0
55.00 -48.41 00:19 -9172.54 00:00 0 0 0 0 0
56.00 -49.41 00:21 -8470.40 00:00 0 0 0 0 0
57.00 -50.41 00:04 -45369.58 00:00 0 0 0 0 0
58.00 -51.41 00:22 -8412.65 00:00 0 0 0 0 0
59.00 -52.41 00:21 -8984.68 00:00 0 0 0 0 0
60.00 -53.41 00:20 -9613.92 00:00 0 0 0 0 0
61.00 -54.41 00:20 -9793.92 00:00 0 0 0 0 0
62.00 -55.41 00:21 -9498.97 00:00 0 0 0 0 0
63.00 -56.41 00:21 -9670.40 00:00 0 0 0 0 0
64.00 -57.41 00:21 -9841.82 00:00 0 0 0 0 0
65.00 -58.41 00:22 -9558.11 00:00 0 0 0 0 0
66.00 -59.41 00:20 -10693.92 00:00 0 0 0 0 0
67.00 -60.41 00:14 -15534.17 00:00 0 0 0 0 0
68.00 -61.41 00:20 -11053.92 00:00 0 0 0 0 0
69.00 -62.41 00:20 -11233.92 00:00 0 0 0 0 0
70.00 -63.41 00:20 -11413.92 00:00 0 0 0 0 0
71.00 -64.41 00:20 -11593.92 00:00 0 0 0 0 0
72.00 -65.41 00:20 -11773.92 00:00 0 0 0 0 0
73.00 -66.41 00:20 -11953.92 00:00 0 0 0 0 0
74.00 -67.41 00:18 -13482.13 00:00 0 0 0 0 0
75.00 -68.41 00:20 -12313.92 00:00 0 0 0 0 0
76.00 -69.41 00:22 -11358.11 00:00 0 0 0 0 0
77.00 -70.41 00:20 -12673.92 00:00 0 0 0 0 0
78.00 -71.41 00:14 -18362.74 00:00 0 0 0 0 0
79.00 -72.41 00:20 -13033.92 00:00 0 0 0 0 0
80.00 -73.41 00:20 -13213.92 00:00 0 0 0 0 0
81.00 -74.41 00:21 -12756.11 00:00 0 0 0 0 0
82.00 -75.41 00:22 -12339.92 00:00 0 0 0 0 0
83.00 -76.41 00:21 -13098.97 00:00 0 0 0 0 0
84.00 -77.41 00:21 -13270.40 00:00 0 0 0 0 0
85.00 -78.41 00:21 -13441.82 00:00 0 0 0 0 0
86.00 -79.41 00:20 -14293.92 00:00 0 0 0 0 0
87.00 -80.41 00:22 -13158.11 00:00 0 0 0 0 0
88.00 -81.41 00:22 -13321.74 00:00 0 0 0 0 0
89.00 -82.41 00:23 -12899.06 00:00 0 0 0 0 0
90.00 -83.41 00:22 -13649.01 00:00 0 0 0 0 0
91.00 -84.41 00:22 -13812.65 00:00 0 0 0 0 0
92.00 -85.41 00:20 -15373.92 00:00 0 0 0 0 0
93.00 -86.41 00:19 -16372.54 00:00 0 0 0 0 0
94.00 -87.41 00:20 -15733.92 00:00 0 0 0 0 0
95.00 -88.41 00:19 -16751.49 00:00 0 0 0 0 0
96.00 -89.41 00:20 -16093.92 00:00 0 0 0 0 0
97.00 -90.41 00:21 -15498.97 00:00 0 0 0 0 0
98.00 -91.41 00:21 -15670.40 00:00 0 0 0 0 0
99.00 -92.41 00:19 -17509.38 00:00 0 0 0 0 0
100.00 -93.41 00:20 -16813.92 00:00 0 0 0 0 0
101.00 -94.41 00:20 -16993.92 00:00 0 0 0 0 0
102.00 -95.41 00:10 -34347.83 00:00 0 0 0 0 0
103.00 -96.41 00:20 -17353.92 00:00 0 0 0 0 0
104.00 -97.41 00:20 -17533.92 00:00 0 0 0 0 0
105.00 -98.41 00:18 -19682.13 00:00 0 0 0 0 0
106.00 -99.41 00:20 -17893.92 00:00 0 0 0 0 0
107.00 -100.41 00:12 -30123.19 00:00 0 0 0 0 0
108.00 -101.41 00:20 -18253.92 00:00 0 0 0 0 0
109.00 -102.41 00:21 -17556.11 00:00 0 0 0 0 0
110.00 -103.41 00:20 -18613.92 00:00 0 0 0 0 0
111.00 -104.41 00:10 -37587.83 00:00 0 0 0 0 0
112.00 -105.41 00:23 -16499.06 00:00 0 0 0 0 0
113.00 -106.41 00:20 -19153.92 00:00 0 0 0 0 0
114.00 -107.41 00:23 -16812.10 00:00 0 0 0 0 0
115.00 -108.41 00:22 -17739.92 00:00 0 0 0 0 0
116.00 -109.41 00:03 -131292.77 00:00 0 0 0 0 0
117.00 -110.41 00:20 -19873.92 00:00 0 0 0 0 0
118.00 -111.41 00:20 -20053.92 00:00 0 0 0 0 0
119.00 -112.41 00:22 -18394.47 00:00 0 0 0 0 0
120.00 -113.41 00:21 -19441.82 00:00 0 0 0 0 0
121.00 -114.41 00:21 -19613.25 00:00 0 0 0 0 0
122.00 -115.41 00:22 -18885.38 00:00 0 0 0 0 0
123.00 -116.41 00:22 -19049.01 00:00 0 0 0 0 0
124.00 -117.41 16:57 -415.61 00:00 0 0 0 0 0
125.00 -118.41 16:30 -430.58 00:00 0 0 0 0 0
126.00 -119.41 24:51 -288.32 00:00 0 0 0 0 0
127.00 -120.41 18:11 -397.32 00:00 0 0 0 0 0
128.00 -121.41 36:34 -199.22 00:00 0 0 0 0 0

Zeit
Datum/Zeit:13.08.2012 11:05:00
Dauer:0.02:34:17
Aktive Zeit:0.01:13:17
Autosplit-Segmente nach Zeit (20:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 20:00 123.42 370.26 00:10 100 25 0 0 0
0.00:20:00 20:00 1.08 3.24 18:32 0 0 0 0 0
0.00:40:00 20:00 0.81 2.43 24:42 0 0 0 0 0
0.01:00:00 20:00 0.95 2.84 21:08 0 0 0 0 0
0.01:20:00 20:00 0.80 2.39 25:07 0 0 0 0 0
0.01:40:00 20:00 1.09 3.26 18:24 51 61 0 0 0
0.02:00:00 20:00 0.43 1.28 46:57 0 0 0 0 0
0.02:20:00 14:17 0.26 1.08 55:25 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 2.56 km/h
Durchschnittsgeschw. aktiv: 5.39 km/h
Max. Geschwindigkeit: 13.52 km/h
Durchschnittstempo gesamt: 23:25 /km
Durchschnittstempo aktiv: 11:07 /km
Max. Tempo: 04:26 /km
Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training Ø Geschw. km/h Ø Tempo /km
02.09.2012 6.09 09:51
08.07.2012 4.50 13:21
23.07.2010 4.02 14:55
15.10.2009 3.11 19:18
VonTorbole nach Nago 11.08.2012 2.69 22:19
18.05.2013 2.63 22:51
16.10.2011 2.60 23:07
Dieses Training 2.56 23:25

Kalorien und Herzfrequenz
Kalorien:420 kcal
Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Chinakohl (12 kcal)
ActivePoints :22 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:0.0
Min. Trittfrequenz:0
Max. Trittfrequenz:0
Durchschnittliche Schrittlänge:0,00 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 01:40 0.00:06:37 0.38 5 0
2 02:26 0.00:19:40 1.19 0 0
3 01:06 0.00:37:47 2.18 0 0
4 00:30 0.00:39:34 2.24 0 0
5 06:20 0.00:42:20 2.37 0 0
6 02:44 0.00:48:50 2.52 25 0
7 02:19 0.00:52:44 2.60 4 0
8 00:31 0.00:55:29 2.66 0 0
9 00:54 0.01:05:09 3.40 9 0
10 01:47 0.01:08:12 3.55 16 0
11 02:17 0.01:11:29 3.68 -8 0
12 01:08 0.01:18:20 3.97 2 0
13 02:32 0.01:20:30 4.04 0 0
14 07:56 0.01:24:29 4.15 0 0
15 01:12 0.01:32:33 4.29 3 0
16 00:36 0.01:33:55 4.33 5 0
17 02:26 0.01:35:00 4.49 0 0
18 00:47 0.01:49:39 5.42 -33 0
19 01:45 0.01:50:50 5.49 -21 0
20 01:37 0.01:53:43 5.60 2 0
21 00:41 0.01:57:29 5.76 0 0
22 00:37 0.02:00:19 5.91 7 0
23 13:39 0.02:01:26 5.93 10 0
24 01:34 0.02:17:08 6.18 0 0
25 00:50 0.02:19:53 6.32 0 0
26 00:33 0.02:21:28 6.40 3 0
27 11:32 0.02:22:44 6.51 0 0
∑ 11:59

Höhe
Min. Höhe:-35 m
Max. Höhe:31 m
Aufstieg (GPS):180 m
Abstieg (GPS):164 m
Aufstieg (Topo):46 m
Abstieg (Topo):40 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: Apple iPhone - (ios) running Run.GPS 2.4.0b Full build 2439
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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