Run.GPS Community Server - nahe Battery Park City (United States)

Überblick

Titel:

Sportler:

Martin79

Sportart:

Wandern

Ort:

Battery Park City (United States)

Beschreibung:

Distanz

Distanz:

14.70 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	26:46	4.48	13:23	146	303	0	0	0
2.00	2.00	27:55	4.30	13:58	252	13	0	0	0
4.00	2.00	05:14	1.84	32:37	31	71	0	0	0
6.00	2.00	43:04	2.79	21:32	119	113	0	0	0
8.00	2.00	01:51	1.94	30:55	47	38	0	0	0
10.00	2.00	29:06	4.12	14:33	36	66	0	0	0
12.00	2.00	30:13	3.97	15:07	49	106	0	0	0
14.00	0.70	12:11	3.47	17:18	0	0	0	0	0

Zeit

Datum/Zeit:

11.04.2010 13:48:00

Dauer:

0.04:56:23

Aktive Zeit:

0.01:37:10

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.35	4.70	12:46	349	303	0	0	0
0.00:30:00	30:00	1.92	3.85	15:36	50	34	0	0	0
0.01:00:00	30:00	1.15	2.31	26:00	39	16	0	0	0
0.01:30:00	30:00	0.62	1.24	48:22	0	0	0	0	0
0.02:00:00	30:00	1.13	2.27	26:28	88	74	0	0	0
0.02:30:00	30:00	2.07	4.15	14:28	71	70	0	0	0
0.03:00:00	30:00	0.45	0.90	06:44	0	0	0	0	0
0.03:30:00	30:00	1.24	2.48	24:12	2	37	0	0	0
0.04:00:00	30:00	2.07	4.15	14:28	36	104	0	0	0
0.04:30:00	26:23	1.69	3.84	15:38	85	77	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.98 km/h

Durchschnittsgeschw. aktiv:

9.08 km/h

Max. Geschwindigkeit:

25.25 km/h

Durchschnittstempo gesamt:

20:09 /km

Durchschnittstempo aktiv:

06:37 /km

Max. Tempo:

02:23 /km

Schnellste vergleichbare Aktivitäten (Wandern 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
16.08.2012	5.11	11:44
17.05.2012	3.39	17:43
Dieses Training	2.98	20:09
01.06.2014	2.69	22:20

Kalorien und Herzfrequenz

Kalorien:

985 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)

ActivePoints :

53 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:44	0.00:05:19	0.36	71	0
2	00:55	0.00:06:20	0.46	64	0
3	01:43	0.00:07:32	0.55	61	0
4	02:40	0.00:09:18	0.67	59	0
5	01:08	0.00:12:40	0.93	59	0
6	01:59	0.00:14:24	1.26	78	0
7	00:58	0.00:16:39	1.48	69	0
8	02:29	0.00:17:41	1.58	76	0
9	06:10	0.00:20:17	1.66	32	0
10	00:44	0.00:26:58	2.09	171	0
11	04:15	0.00:29:14	2.33	26	0
12	00:43	0.00:34:20	2.67	10	0
13	01:30	0.00:36:11	2.79	25	0
14	01:38	0.00:39:18	3.08	7	0
15	00:34	0.00:41:09	3.21	1	0
16	00:39	0.00:44:30	3.44	0	0
17	00:33	0.00:48:57	3.79	-14	0
18	01:26	0.00:50:19	3.88	-14	0
19	02:12	0.00:52:24	3.95	-1	0
20	02:35	0.00:57:12	4.22	10	0
21	02:17	0.01:02:26	4.49	-4	0
22	01:39	0.01:12:45	4.70	-14	0
23	01:21	0.01:14:42	4.74	-17	0
24	01:01	0.01:16:48	4.86	-9	0
25	00:59	0.01:17:56	4.94	-8	0
26	00:57	0.01:21:22	5.25	-2	0
27	42:21	0.01:23:26	5.35	-16	0
28	08:29	0.02:07:02	6.24	73	0
29	03:00	0.02:15:50	6.43	29	0
30	00:48	0.02:19:04	6.53	-11	0
31	01:02	0.02:20:27	6.60	-1	0
32	00:52	0.02:21:40	6.66	3	0
33	02:50	0.02:23:02	6.83	2	0
34	10:52	0.02:28:06	7.06	10	0
35	01:05	0.02:41:22	7.48	41	0
36	02:10	0.02:43:44	7.63	37	0
37	00:55	0.02:52:00	8.26	27	0
38	02:28	0.02:55:07	8.50	20	0
39	00:33	0.03:01:30	8.99	19	0
40	00:37	0.03:03:29	9.14	32	0
41	00:38	0.03:04:19	9.18	29	0
42	04:32	0.03:05:37	9.25	12	0
43	00:38	0.03:14:24	9.41	1	0
44	02:19	0.03:15:22	9.48	-6	0
45	01:47	0.03:47:13	9.80	13	0
46	02:06	0.03:49:37	9.98	10	0
47	00:50	0.03:52:27	10.14	8	0
48	02:54	0.03:53:51	10.26	0	0
49	00:49	0.03:58:17	10.50	-3	0
50	00:30	0.03:59:30	10.54	2	0
51	00:54	0.04:00:34	10.56	7	0
52	01:41	0.04:02:44	10.74	16	0
53	01:17	0.04:06:03	10.95	29	0
54	01:26	0.04:08:05	11.00	44	0
55	04:50	0.04:11:45	11.33	43	0
56	01:01	0.04:18:46	11.91	40	0
57	01:47	0.04:20:08	12.04	45	0
58	00:32	0.04:22:01	12.10	55	0
59	00:47	0.04:23:19	12.22	38	0
60	00:35	0.04:24:42	12.26	54	0
61	01:43	0.04:26:09	12.33	70	0
62	00:49	0.04:28:08	12.50	71	0
63	02:09	0.04:30:08	12.83	30	0
64	02:16	0.04:34:20	13.02	95	0
65	01:02	0.04:37:10	13.07	100	0
66	01:32	0.04:39:28	13.39	69	0
67	02:56	0.04:41:59	13.59	103	0
68	01:26	0.04:48:27	13.89	100	0
69	01:42	0.04:50:34	14.08	116	0
70	00:35	0.04:55:15	14.51	89	0
71	05:07	0.04:56:42	14.65	86	0
∑	55:01