Run.GPS Community Server - nahe Balvanera (Argentina)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Wandern

Ort:

Balvanera (Argentina)

Beschreibung:

Distanz

Distanz:

27.09 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	13:03	4.11	14:37	74	76	0	0	0
5.00	5.00	55:48	2.59	23:10	38	39	0	0	0
10.00	5.00	57:20	2.56	23:28	45	38	0	0	0
15.00	5.00	46:53	2.81	21:23	43	38	0	0	0
20.00	5.00	26:01	3.49	17:12	80	105	0	0	0
25.00	2.09	53:20	2.35	25:33	72	62	0	0	0

Zeit

Datum/Zeit:

10.12.2018 09:10:00 UTC-03:00

Dauer:

0.09:12:27

Aktive Zeit:

0.05:34:47

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	4.11	4.11	14:35	71	72	0	0	0
0.01:00:00	00:00	2.56	2.56	23:24	18	9	0	0	0
0.02:00:00	00:00	2.71	2.71	22:07	17	26	0	0	0
0.03:00:00	00:00	2.62	2.62	22:55	19	20	0	0	0
0.04:00:00	00:00	2.51	2.51	23:52	14	13	0	0	0
0.05:00:00	00:00	2.24	2.24	26:51	40	29	0	0	0
0.06:00:00	00:00	3.53	3.53	16:59	22	23	0	0	0
0.07:00:00	00:00	3.50	3.50	17:09	64	81	0	0	0
0.08:00:00	00:00	3.24	3.24	18:30	84	89	0	0	0
0.09:00:00	12:27	0.06	0.27	44:30	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.94 km/h

Durchschnittsgeschw. aktiv:

4.85 km/h

Max. Geschwindigkeit:

22.13 km/h

Durchschnittstempo gesamt:

20:24 /km

Durchschnittstempo aktiv:

12:22 /km

Max. Tempo:

02:43 /km

Schnellste vergleichbare Aktivitäten (Wandern 27 km):

Training	Ø Geschw. km/h	Ø Tempo /km
21.05.2020	3.66	16:24
10.12.2025	3.47	17:18
Dieses Training	2.94	20:24
29.05.2020	2.84	21:06

Kalorien und Herzfrequenz

Kalorien:

1566 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Broccoli (15 kcal)

ActivePoints :

88 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

183.1

Min. Trittfrequenz:

Max. Trittfrequenz:

514

Durchschnittliche Schrittlänge:

0,44 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:20	0.00:00:32	0.00	-1	0
2	00:43	0.00:11:02	0.81	11	0
3	00:42	0.00:17:11	1.26	16	0
4	00:27	0.00:19:02	1.36	31	0
5	00:34	0.00:32:51	2.37	29	0
6	00:07	0.00:45:24	3.35	25	0
7	00:12	0.00:45:35	3.36	25	0
8	03:41	0.00:53:46	4.00	22	0
9	01:06	0.00:58:06	4.06	22	0
10	02:00	0.01:00:03	4.11	22	0
11	00:05	0.01:15:24	5.21	16	0
12	05:38	0.01:16:39	5.28	16	0
13	01:11	0.01:24:50	5.50	19	0
14	00:19	0.01:26:05	5.52	15	0
15	00:11	0.01:26:28	5.53	14	0
16	00:07	0.01:30:30	5.88	14	0
17	00:09	0.01:30:40	5.88	14	0
18	00:53	0.01:32:02	5.98	12	0
19	00:26	0.01:33:45	6.03	10	0
20	00:06	0.01:34:42	6.07	10	0
21	00:42	0.01:36:08	6.17	12	0
22	00:46	0.01:38:12	6.31	13	0
23	00:55	0.01:39:00	6.36	11	0
24	00:08	0.01:40:26	6.40	11	0
25	00:41	0.01:40:39	6.40	11	0
26	00:05	0.01:42:17	6.47	9	0
27	00:11	0.02:12:38	6.48	12	0
28	01:01	0.02:14:04	6.57	13	0
29	00:05	0.02:22:01	7.12	13	0
30	01:04	0.02:22:31	7.13	10	0
31	00:33	0.02:24:50	7.23	11	0
32	00:21	0.02:26:14	7.29	12	0
33	00:08	0.02:33:23	7.81	11	0
34	01:26	0.02:36:23	8.00	10	0
35	01:04	0.02:38:39	8.05	10	0
36	02:26	0.02:40:34	8.13	10	0
37	00:15	0.02:43:44	8.30	10	0
38	00:58	0.02:44:00	8.32	9	0
39	00:58	0.02:45:49	8.40	6	0
40	00:17	0.02:46:55	8.48	5	0
41	00:06	0.02:47:14	8.49	7	0
42	07:53	0.02:48:05	8.57	11	0
43	00:15	0.03:46:46	8.58	18	0
44	00:23	0.03:47:30	8.64	21	0
45	00:26	0.03:51:06	8.87	23	0
46	00:28	0.03:52:08	8.92	24	0
47	00:26	0.03:54:29	9.07	27	0
48	06:35	0.03:55:32	9.10	23	0
49	01:17	0.04:02:42	9.16	24	0
50	00:37	0.04:04:58	9.24	25	0
51	00:08	0.04:09:31	9.52	17	0
52	00:25	0.04:16:12	10.00	24	0
53	00:29	0.04:19:53	10.26	16	0
54	00:32	0.04:22:10	10.41	15	0
55	00:58	0.04:25:01	10.59	14	0
56	00:50	0.04:28:13	10.72	19	0
57	00:05	0.04:30:17	10.82	22	0
58	00:19	0.04:30:26	10.83	22	0
59	01:49	0.04:32:25	10.93	22	0
60	00:33	0.04:35:24	11.04	21	0
61	00:16	0.04:36:32	11.08	20	0
62	00:11	0.04:36:51	11.09	20	0
63	00:05	0.04:37:52	11.14	21	0
64	02:50	0.04:38:40	11.17	22	0
65	00:46	0.04:41:58	11.21	20	0
66	00:43	0.04:42:54	11.23	19	0
67	00:11	0.04:44:30	11.29	17	0
68	00:10	0.04:44:46	11.31	17	0
69	00:05	0.04:45:37	11.35	20	0
70	00:09	0.04:46:25	11.38	21	0
71	02:43	0.04:46:46	11.40	22	0
72	01:03	0.04:50:20	11.49	22	0
73	01:00	0.04:51:32	11.51	21	0
74	00:22	0.04:52:57	11.55	23	0
75	00:08	0.04:53:43	11.58	25	0
76	00:09	0.04:54:11	11.60	25	0
77	00:07	0.04:54:26	11.61	24	0
78	01:48	0.04:55:06	11.64	25	0
79	00:57	0.04:59:52	11.85	23	0
80	00:12	0.05:00:50	11.88	23	0
81	00:22	0.05:01:07	11.89	23	0
82	01:15	0.05:01:31	11.90	23	0
83	00:28	0.05:03:24	11.96	28	0
84	04:48	0.05:04:36	12.00	25	0
85	12:06	0.05:12:21	12.21	20	0
86	01:44	0.05:26:01	12.36	22	0
87	00:06	0.05:28:00	12.46	21	0
88	00:06	0.05:28:38	12.48	19	0
89	00:10	0.05:32:27	12.76	24	0
90	01:43	0.05:33:28	12.81	23	0
91	01:07	0.05:35:19	12.93	23	0
92	00:17	0.05:37:35	13.07	20	0
93	00:43	0.05:38:15	13.09	21	0
94	00:10	0.05:39:02	13.15	22	0
95	00:27	0.05:39:14	13.15	23	0
96	00:09	0.05:41:02	13.30	22	0
97	02:57	0.05:42:33	13.53	22	0
98	03:02	0.05:46:19	13.65	22	0
99	00:12	0.05:49:30	13.67	22	0
100	00:51	0.05:49:50	13.67	22	0
101	01:39	0.05:50:54	13.70	21	0
102	04:08	0.05:54:03	13.80	21	0
103	00:10	0.06:00:13	13.96	20	0
104	00:05	0.06:02:44	14.13	17	0
105	00:09	0.06:03:01	14.14	17	0
106	00:24	0.06:10:52	14.83	29	0
107	01:15	0.06:17:33	15.34	10	0
108	00:43	0.06:22:13	15.65	16	0
109	00:07	0.06:23:05	15.68	15	0
110	01:15	0.06:25:48	15.91	14	0
111	02:16	0.06:30:06	16.17	8	0
112	03:26	0.06:34:30	16.36	9	0
113	00:15	0.06:39:06	16.46	5	0
114	12:17	0.06:39:27	16.47	6	0
115	17:41	0.06:53:13	16.74	12	0
116	00:05	0.07:23:07	17.83	7	0
117	00:05	0.07:24:30	17.94	9	0
118	00:10	0.07:27:37	18.18	12	0
119	01:19	0.07:29:53	18.34	13	0
120	01:35	0.07:34:30	18.62	13	0
121	00:41	0.07:36:16	18.65	11	0
122	01:04	0.07:37:47	18.73	13	0
123	01:40	0.07:41:41	18.97	11	0
124	00:24	0.07:45:23	19.14	12	0
125	00:37	0.07:45:50	19.16	10	0
126	00:19	0.07:49:04	19.34	11	0
127	00:24	0.07:50:30	19.42	12	0
128	00:28	0.07:54:31	19.68	12	0
129	00:52	0.07:56:48	19.81	10	0
130	01:14	0.08:01:16	20.05	10	0
131	00:46	0.08:02:50	20.08	9	0
132	00:32	0.08:04:41	20.15	10	0
133	00:38	0.08:08:34	20.37	9	0
134	00:11	0.08:09:16	20.39	8	0
135	01:16	0.08:14:46	20.48	8	0
136	00:17	0.08:16:03	20.66	10	0
137	00:07	0.08:17:25	20.73	6	0
138	00:06	0.08:19:22	20.85	8	0
139	00:13	0.08:19:35	20.85	8	0
140	00:08	0.08:19:51	20.86	9	0
141	01:03	0.08:21:11	20.93	11	0
142	02:22	0.08:22:24	20.96	11	0
143	00:59	0.08:26:26	21.11	9	0
144	00:05	0.08:29:02	21.24	15	0
145	00:15	0.08:29:18	21.26	16	0
146	00:07	0.08:32:05	21.43	23	0
147	00:56	0.08:34:24	21.57	18	0
148	00:12	0.08:38:15	21.84	19	0
149	00:10	0.08:40:13	22.00	20	0
150	00:17	0.08:41:17	22.07	20	0
151	00:09	0.08:43:40	22.20	14	0
152	00:12	0.08:46:06	22.31	14	0
153	00:24	0.08:46:55	22.35	14	0
154	00:18	0.09:37:39	22.55	0	0
155	00:20	0.09:40:16	22.75	32	0
156	00:45	0.09:47:21	23.32	31	0
157	00:10	0.09:52:37	23.70	28	0
158	00:17	0.09:56:15	23.82	28	0
159	01:31	0.09:59:15	24.08	33	0
160	00:39	0.10:03:14	24.29	31	0
161	00:17	0.10:04:35	24.33	41	0
162	00:33	0.10:08:07	24.60	44	0
163	00:34	0.10:12:54	25.01	35	0
164	01:09	0.10:17:04	25.05	42	0
165	00:34	0.10:19:19	25.27	36	0
166	00:17	0.10:25:00	25.53	40	0
167	00:26	0.10:26:23	25.66	31	0
168	00:17	0.10:35:32	25.87	37	0
169	00:52	0.10:38:45	26.20	38	0
170	03:11	0.10:48:39	26.97	26	0
171	12:23	0.10:52:40	27.03	32	0
172	00:16	0.11:05:57	27.09	23	0
∑	17:14