Run.GPS Community Server - nahe Seebauer (Austria)

Überblick

Titel:

Sportler:

jklapp

Sportart:

Wandern

Ort:

Seebauer (Austria)

Beschreibung:

Distanz

Distanz:

7.70 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	31:41	1.89	31:41	0	218	0	0	0
1.00	1.00	38:35	1.56	38:35	0	187	0	0	0
2.00	1.00	42:34	1.41	42:34	29	96	0	0	0
3.00	1.00	28:23	2.11	28:23	0	0	0	0	0
4.00	1.00	37:48	1.59	37:48	0	0	0	0	0
5.00	1.00	52:18	1.15	52:18	178	0	0	0	0
6.00	1.00	23:47	2.52	23:47	296	0	0	0	0
7.00	0.70	15:49	2.64	22:44	0	0	0	0	0

Zeit

Datum/Zeit:

24.08.2016 09:45:00 UTC+02:00

Dauer:

0.04:31:00

Aktive Zeit:

0.01:12:10

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	0.96	1.92	31:18	0	0	0	0	0
0.00:30:00	30:00	0.78	1.56	38:32	0	0	0	0	0
0.01:00:00	30:00	0.70	1.41	42:38	0	0	0	0	0
0.01:30:00	30:00	0.85	1.70	35:14	0	0	0	0	0
0.02:00:00	30:00	0.99	1.98	30:22	0	0	0	0	0
0.02:30:00	30:00	0.78	1.56	38:24	0	0	0	0	0
0.03:00:00	30:00	0.36	0.71	24:27	0	0	0	0	0
0.03:30:00	30:00	0.96	1.93	31:06	0	0	0	0	0
0.04:00:00	30:00	1.31	2.62	22:52	344	1	0	0	0
0.04:30:00	01:00	0.00	0.13	30:45	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.70 km/h

Durchschnittsgeschw. aktiv:

6.40 km/h

Max. Geschwindigkeit:

5.03 km/h

Durchschnittstempo gesamt:

35:13 /km

Durchschnittstempo aktiv:

09:23 /km

Max. Tempo:

11:56 /km

Schnellste vergleichbare Aktivitäten (Wandern 8 km):

Training	Ø Geschw. km/h	Ø Tempo /km
17.09.2015	3.92	15:19
Dieses Training	1.70	35:13
2019-10-13T08:13:00.000Z 13.10.2019	1.64	36:29

Kalorien und Herzfrequenz

Kalorien:

573 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Walnuss (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)

ActivePoints :

30 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:13	0.00:00:36	0.02	1580	0
2	00:55	0.00:03:05	0.07	1594	0
3	00:36	0.00:04:38	0.14	1606	0
4	01:05	0.00:05:48	0.19	1617	0
5	00:42	0.00:07:10	0.24	1625	0
6	00:26	0.00:08:09	0.27	1633	0
7	03:07	0.00:08:47	0.30	1637	0
8	00:18	0.00:12:02	0.38	1662	0
9	00:23	0.00:12:59	0.43	1673	0
10	00:35	0.00:14:02	0.48	1669	0
11	02:16	0.00:14:41	0.49	1673	0
12	00:23	0.00:17:29	0.58	1697	0
13	04:12	0.00:18:30	0.63	1702	0
14	00:28	0.00:22:55	0.75	1730	0
15	00:23	0.00:23:27	0.77	1731	0
16	02:28	0.00:24:39	0.82	1741	0
17	04:31	0.00:27:36	0.90	1771	0
18	02:16	0.00:32:36	1.04	1811	0
19	05:49	0.00:35:13	1.12	1824	0
20	01:36	0.00:41:23	1.19	1839	0
21	02:12	0.00:43:17	1.23	1846	0
22	02:10	0.00:45:34	1.30	1860	0
23	00:41	0.00:48:42	1.40	1878	0
24	00:22	0.00:49:28	1.42	1881	0
25	02:14	0.00:50:19	1.45	1885	0
26	00:58	0.00:52:48	1.49	1888	0
27	00:43	0.00:54:42	1.56	1897	0
28	00:34	0.00:55:47	1.59	1906	0
29	00:15	0.00:56:40	1.62	1918	0
30	00:17	0.00:57:02	1.64	1920	0
31	00:32	0.00:57:23	1.65	1922	0
32	00:14	0.00:58:07	1.67	1926	0
33	03:34	0.00:59:29	1.72	1933	0
34	02:06	0.01:03:48	1.82	1942	0
35	00:33	0.01:06:49	1.89	1958	0
36	00:31	0.01:07:29	1.91	1964	0
37	00:34	0.01:08:16	1.94	1971	0
38	01:34	0.01:09:11	1.97	1978	0
39	00:24	0.01:10:59	2.03	1990	0
40	01:33	0.01:12:09	2.08	1997	0
41	04:34	0.01:13:52	2.12	2004	0
42	02:24	0.01:20:29	2.21	2003	0
43	00:56	0.01:26:19	2.41	2008	0
44	05:27	0.01:27:43	2.44	2017	0
45	00:19	0.02:21:40	2.52	2013	0
46	00:48	0.02:22:31	2.57	2016	0
47	00:31	0.02:23:45	2.61	2016	0
48	01:54	0.02:24:40	2.65	2016	0
49	00:40	0.02:27:12	2.73	2037	0
50	01:21	0.02:29:13	2.82	2046	0
51	04:44	0.02:30:48	2.85	2051	0
52	00:22	0.02:35:51	2.90	2078	0
53	00:25	0.02:36:23	2.93	2079	0
54	00:37	0.02:36:55	2.95	2075	0
55	05:56	0.02:37:51	2.98	2065	0
56	00:17	0.02:43:51	3.07	2053	0
57	00:24	0.02:44:48	3.12	2050	0
58	00:30	0.02:45:34	3.16	2051	0
59	00:23	0.02:46:44	3.20	2058	0
60	00:14	0.02:47:51	3.25	2067	0
61	00:19	0.02:48:44	3.29	2070	0
62	00:20	0.02:50:33	3.35	2077	0
63	02:16	0.02:51:24	3.39	2080	0
64	01:22	0.02:55:27	3.51	2101	0
65	00:18	0.02:58:34	3.63	2099	0
66	00:22	0.02:59:19	3.66	2096	0
67	00:17	0.03:01:56	3.79	2086	0
68	01:27	0.03:03:22	3.87	2090	0
69	02:57	0.03:06:26	3.97	2080	0
70	00:23	0.03:09:45	4.00	2090	0
71	01:37	0.03:11:39	4.11	2081	0
72	01:33	0.03:14:02	4.17	2084	0
73	02:09	0.03:15:40	4.21	2071	0
74	02:40	0.03:17:57	4.27	2049	0
75	01:33	0.03:20:46	4.32	2031	0
76	01:39	0.03:22:35	4.37	2013	0
77	00:24	0.03:24:23	4.42	2006	0
78	05:54	0.03:25:11	4.45	2006	0
79	00:26	0.03:31:31	4.56	2025	0
80	01:09	0.03:32:41	4.61	2027	0
81	02:55	0.03:33:56	4.64	2032	0
82	00:22	0.03:37:03	4.72	2042	0
83	00:27	0.03:38:20	4.77	2044	0
84	03:57	0.03:39:08	4.80	2049	0
85	01:49	0.03:43:14	4.83	2053	0
86	00:39	0.03:46:55	4.97	2053	0
87	00:24	0.03:47:56	5.03	2048	0
88	00:28	0.03:48:38	5.07	2046	0
89	01:27	0.03:49:19	5.09	2045	0
90	00:18	0.03:51:42	5.15	2044	0
91	00:20	0.03:52:15	5.18	2046	0
92	01:34	0.03:52:47	5.20	2047	0
93	19:10	0.03:55:03	5.27	2045	0
94	01:47	0.04:15:11	5.35	2034	0
95	03:04	0.04:17:32	5.41	2039	0
96	00:14	0.04:20:51	5.45	2036	0
97	01:18	0.04:21:27	5.50	2030	0
98	02:47	0.04:22:47	5.53	2012	0
99	00:53	0.04:25:53	5.61	1982	0
100	05:11	0.04:27:02	5.65	1976	0
101	02:08	0.04:32:31	5.77	1939	0
102	02:03	0.04:34:54	5.83	1916	0
103	00:33	0.04:37:19	5.91	1894	0
104	01:00	0.04:38:07	5.94	1886	0
105	00:29	0.04:42:53	6.15	1851	0
106	00:16	0.04:43:42	6.18	1847	0
107	00:21	0.04:44:43	6.23	1844	0
108	00:23	0.04:45:26	6.26	1841	0
109	00:21	0.04:47:00	6.34	1835	0
110	01:41	0.04:47:48	6.37	1833	0
111	00:51	0.04:49:37	6.42	1828	0
112	00:24	0.04:50:54	6.47	1824	0
113	00:17	0.04:51:46	6.52	1819	0
114	00:25	0.05:29:42	6.58	1637	0
115	03:34	0.05:32:56	6.78	1621	0
116	01:27	0.05:36:44	6.84	1599	0
117	00:19	0.05:38:22	6.88	1595	0
118	00:04	0.05:39:14	6.92	1583	0
119	00:03	0.05:39:31	6.97	1580	0
120	00:18	0.05:40:09	7.00	1575	0
121	00:59	0.05:40:39	7.02	1573	0
122	00:21	0.05:42:50	7.15	1550	0
123	00:20	0.05:43:53	7.21	1555	0
124	00:22	0.05:44:50	7.25	1552	0
125	00:19	0.05:45:33	7.30	1543	0
126	01:10	0.05:46:03	7.33	1538	0
127	00:05	0.05:47:27	7.37	1529	0
128	00:03	0.05:47:39	7.39	1528	0
129	01:12	0.05:48:16	7.41	1524	0
130	00:22	0.05:49:56	7.49	1518	0
131	00:16	0.05:50:35	7.52	1512	0
132	00:28	0.05:51:19	7.56	1507	0
133	00:25	0.05:53:02	7.63	1498	0
134	01:48	0.05:54:23	7.69	1491	0
∑	12:45